Nelson Costa -
Ironman Maryland 2021

Quick facts

1011/747/113All/Gender/AG

M45-49Age group

543Bib number

USANationality


1:22:58	6:01:26	6:26:47	14:10:08

Compare Nelson Costa with other athletes!

543 Costa

1211 Neusch ×

1418 Delrosario ×

1773 de Valencia ×

1387 Martinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:58	01:22:58	02:07 min/100m	-00:35 (91.) ●	+01:14 (663.) ●	+00:21 (902.) ●
Transition		01:30:51	00:07:53	-	-02:55 (44.) ●	-02:45 (325.) ●	-02:41 (477.) ●
Bike	20.9 km	02:05:03	00:34:12	36.67 km/h	-03:01 (33.) ●	-03:12 (231.) ●	-03:55 (257.) ●
Bike	40 km	02:43:03	00:38:00	30.16 km/h	-03:51 (42.) ●	-03:32 (272.) ●	-04:22 (311.) ●
Bike	71.1 km	03:36:16	00:53:13	35.06 km/h	-06:54 (23.) ●	-06:40 (188.) ●	-08:02 (211.) ●
Bike	103.9 km	04:41:14	01:04:58	30.29 km/h	-04:48 (62.) ●	-04:44 (396.) ●	-06:19 (466.) ●
Bike	134.9 km	05:40:53	00:59:39	31.18 km/h	-03:00 (74.) ●	-03:34 (416.) ●	-04:50 (499.) ●
Bike	181.1 km	07:32:17	01:51:24	24.88 km/h	+15:18 (154.) ●	+14:26 (1009.) ●	+12:44 (1418.) ●
Bike	181.1 km	07:32:17	06:01:26	30.06 km/h	-06:16 (91.) ●	-07:16 (526.) ●	-14:44 (652.) ●
Transition		07:43:21	00:11:04	-	-00:39 (90.) ●	-00:24 (596.) ●	-00:18 (875.) ●
Run	2.1 km	08:00:11	00:16:50	08:00 min/km	+02:35 (147.) ●	+02:44 (950.) ●	+02:21 (1330.) ●
Run	4.3 km	08:17:34	00:17:23	07:54 min/km	+03:10 (149.) ●	+03:18 (996.) ●	+03:00 (1406.) ●
Run	6.6 km	08:37:44	00:20:10	08:46 min/km	+04:19 (155.) ●	+04:28 (1026.) ●	+04:11 (1470.) ●
Run	8.5 km	08:56:20	00:18:36	09:47 min/km	+03:54 (152.) ●	+04:00 (1014.) ●	+03:47 (1461.) ●
Run	9.2 km	09:01:41	00:05:21	07:38 min/km	+00:48 (143.) ●	+00:55 (937.) ●	+00:51 (1338.) ●
Run	11 km	09:19:11	00:17:30	09:43 min/km	+02:22 (138.) ●	+02:30 (897.) ●	+02:18 (1273.) ●
Run	13.2 km	09:38:30	00:19:19	08:46 min/km	+03:25 (146.) ●	+03:33 (962.) ●	+03:24 (1389.) ●
Run	15.4 km	09:58:36	00:20:06	09:08 min/km	+03:08 (150.) ●	+03:19 (968.) ●	+03:16 (1409.) ●
Run	17.5 km	10:17:50	00:19:14	09:09 min/km	+02:29 (139.) ●	+02:49 (922.) ●	+02:44 (1341.) ●
Run	19.8 km	10:38:27	00:20:37	08:57 min/km	+02:39 (135.) ●	+02:41 (884.) ●	+02:37 (1284.) ●
Run	21.8 km	10:57:18	00:18:51	09:25 min/km	+02:29 (141.) ●	+02:32 (908.) ●	+02:26 (1307.) ●
Run	22.4 km	11:03:05	00:05:47	09:38 min/km	+00:57 (147.) ●	+00:54 (917.) ●	+00:55 (1351.) ●
Run	24.2 km	11:21:25	00:18:20	10:11 min/km	+01:50 (128.) ●	+01:47 (841.) ●	+01:45 (1218.) ●
Run	26.6 km	11:41:33	00:20:08	08:23 min/km	+02:46 (136.) ●	+02:32 (878.) ●	+02:28 (1262.) ●
Run	28.6 km	12:01:02	00:19:29	09:44 min/km	+01:36 (127.) ●	+01:33 (813.) ●	+01:29 (1164.) ●
Run	30.8 km	12:21:03	00:20:01	09:05 min/km	+02:24 (137.) ●	+02:33 (894.) ●	+02:27 (1287.) ●
Run	33 km	12:42:22	00:21:19	09:41 min/km	+02:27 (126.) ●	+02:28 (852.) ●	+02:20 (1229.) ●
Run	35 km	13:02:10	00:19:48	09:54 min/km	+02:49 (135.) ●	+02:34 (874.) ●	+02:25 (1257.) ●
Run	35.7 km	13:08:12	00:06:02	08:37 min/km	+00:53 (133.) ●	+00:54 (873.) ●	+00:52 (1259.) ●
Run	37.5 km	13:27:49	00:19:37	10:53 min/km	+02:33 (131.) ●	+02:33 (871.) ●	+02:25 (1247.) ●
Run	39.4 km	13:49:18	00:21:29	11:18 min/km	+03:44 (140.) ●	+03:44 (919.) ●	+03:33 (1337.) ●
Run	41.5 km	14:05:26	00:16:08	07:40 min/km	-01:10 (77.) ●	-01:23 (478.) ●	-01:35 (650.) ●
Run	42 km	14:10:08	00:04:42	09:24 min/km	-00:41 (63.) ●	-00:50 (411.) ●	-00:53 (544.) ●
Run	42 km	14:10:08	06:26:47	09:12 min/km	+51:26 (142.) ●	+52:08 (910.) ●	+49:06 (1295.) ●
Total	227 km	14:10:08	14:10:08	16.02 km/h	+41:01 (113.) ●	+42:57 (747.) ●	+31:44 (1011.) ●

Ovr	Gen	Div	Name	#	AG
991	732	108	Marco de Freitas	927	M45-49	BRA	01:21:32	06:12:20	06:01:30	14:06:18
997	735	109	Eric Murray	295	M45-49	USA	01:36:38	07:27:28	04:21:18	14:06:49
998	736	110	Michael Ferguson	1180	M45-49	USA	01:34:39	06:13:21	06:01:26	14:07:33
1002	738	111	Jim Neusch	1211	M45-49	USA	01:28:36	05:58:46	06:17:07	14:08:26
1008	744	112	Dennis Delrosario	1418	M45-49	USA	01:38:37	06:05:22	06:10:50	14:09:43
1011	747	113	Nelson Costa	543	M45-49	USA	01:22:58	06:01:26	06:26:47	14:10:08
1014	750	114	Nicolas de Valencia	1773	M45-49	COL	01:10:52	06:17:38	06:25:03	14:10:37
1017	752	115	Carlos Martinez	1387	M45-49	USA	01:36:52	05:47:29	06:18:29	14:11:07
1036	763	116	Matthew Ford	1851	M45-49	AUS	01:22:40	07:43:46	04:54:23	14:14:07
1047	769	117	Christopher Martin	392	M45-49	USA	00:57:40	06:07:00	06:52:26	14:15:33