Tracey Franchini Gingras -
Ironman Maryland 2021

Quick facts

104/19/5All/Gender/AG

F30-34Age group

565Bib number

CANNationality


1:14:11	5:33:44	3:54:55	10:53:11

Compare Tracey Franchini Gingras with other athletes!

565 Franchini Gingras

554 Kay ×

337 Barth ×

49 Dahlin ×

677 McWhorter ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:11	01:14:11	01:54 min/100m	-08:42 (16.) ●	-10:24 (103.) ●	-08:26 (423.) ●
Transition		01:18:55	00:04:44	-	-05:21 (4.) ●	-05:39 (16.) ●	-05:50 (45.) ●
Bike	20.9 km	01:52:44	00:33:49	37.08 km/h	-06:06 (2.) ●	-05:53 (20.) ●	-04:18 (224.) ●
Bike	40 km	02:30:25	00:37:41	30.41 km/h	-06:55 (5.) ●	-06:34 (30.) ●	-04:41 (273.) ●
Bike	71.1 km	03:24:50	00:54:25	34.29 km/h	-10:44 (6.) ●	-09:51 (38.) ●	-06:50 (284.) ●
Bike	103.9 km	04:28:54	01:04:04	30.72 km/h	-12:02 (7.) ●	-10:46 (64.) ●	-07:13 (420.) ●
Bike	134.9 km	05:26:14	00:57:20	32.44 km/h	-10:01 (6.) ●	-09:57 (46.) ●	-07:09 (323.) ●
Bike	181.1 km	06:52:39	01:26:25	32.08 km/h	-16:09 (5.) ●	-16:00 (47.) ●	-12:15 (290.) ●
Bike	181.1 km	06:52:39	05:33:44	32.56 km/h	-01:01:57 (6.) ●	-59:01 (41.) ●	-42:26 (288.) ●
Transition		06:58:16	00:05:37	-	-04:51 (8.) ●	-05:31 (36.) ●	-05:45 (116.) ●
Run	2.1 km	07:10:08	00:11:52	05:39 min/km	-02:12 (17.) ●	-03:26 (71.) ●	-02:37 (372.) ●
Run	4.3 km	07:21:25	00:11:17	05:07 min/km	-03:13 (8.) ●	-03:46 (41.) ●	-03:06 (229.) ●
Run	6.6 km	07:33:27	00:12:02	05:13 min/km	-03:54 (5.) ●	-04:35 (31.) ●	-03:57 (182.) ●
Run	8.5 km	07:44:08	00:10:41	05:37 min/km	-03:44 (5.) ●	-04:37 (21.) ●	-04:08 (138.) ●
Run	9.2 km	07:47:30	00:03:22	04:48 min/km	-01:03 (4.) ●	-01:17 (26.) ●	-01:08 (148.) ●
Run	11 km	07:58:21	00:10:51	06:01 min/km	-04:02 (4.) ●	-04:47 (22.) ●	-04:21 (129.) ●
Run	13.2 km	08:09:51	00:11:30	05:13 min/km	-03:57 (5.) ●	-04:46 (21.) ●	-04:25 (127.) ●
Run	15.4 km	08:21:31	00:11:40	05:18 min/km	-04:23 (5.) ●	-05:16 (15.) ●	-05:10 (93.) ●
Run	17.5 km	08:33:22	00:11:51	05:38 min/km	-03:57 (5.) ●	-04:51 (23.) ●	-04:39 (117.) ●
Run	19.8 km	08:45:15	00:11:53	05:09 min/km	-05:21 (3.) ●	-06:16 (9.) ●	-06:07 (68.) ●
Run	21.8 km	08:55:57	00:10:42	05:21 min/km	-05:16 (3.) ●	-05:56 (8.) ●	-05:43 (61.) ●
Run	22.4 km	08:59:12	00:03:15	05:25 min/km	-01:28 (3.) ●	-01:37 (6.) ●	-01:37 (53.) ●
Run	24.2 km	09:10:49	00:11:37	06:27 min/km	-04:04 (6.) ●	-05:02 (18.) ●	-04:58 (91.) ●
Run	26.6 km	09:22:04	00:11:15	04:41 min/km	-05:50 (3.) ●	-06:33 (6.) ●	-06:25 (49.) ●
Run	28.6 km	09:34:51	00:12:47	06:23 min/km	-04:31 (5.) ●	-05:21 (20.) ●	-05:13 (88.) ●
Run	30.8 km	09:46:16	00:11:25	05:11 min/km	-05:24 (2.) ●	-06:23 (4.) ●	-06:09 (44.) ●
Run	33 km	09:59:17	00:13:01	05:55 min/km	-05:04 (4.) ●	-06:16 (21.) ●	-05:58 (92.) ●
Run	35 km	10:10:07	00:10:50	05:25 min/km	-05:52 (2.) ●	-06:53 (3.) ●	-06:33 (39.) ●
Run	35.7 km	10:13:28	00:03:21	04:47 min/km	-01:38 (3.) ●	-01:54 (7.) ●	-01:49 (49.) ●
Run	37.5 km	10:26:04	00:12:36	07:00 min/km	-03:57 (9.) ●	-04:54 (32.) ●	-04:36 (143.) ●
Run	39.4 km	10:37:46	00:11:42	06:09 min/km	-05:35 (3.) ●	-06:39 (9.) ●	-06:14 (62.) ●
Run	41.5 km	10:49:31	00:11:45	05:35 min/km	-05:19 (3.) ●	-06:26 (12.) ●	-05:58 (72.) ●
Run	42 km	10:53:11	00:03:40	07:20 min/km	-01:39 (2.) ●	-02:01 (8.) ●	-01:55 (76.) ●
Run	42 km	10:53:11	03:54:55	05:35 min/km	-01:31:23 (3.) ●	-01:49:32 (15.) ●	-01:42:46 (76.) ●
Total	227 km	10:53:11	10:53:11	20.85 km/h	-02:52:14 (5.) ●	-03:10:07 (19.) ●	-02:45:13 (104.) ●

Ovr	Gen	Div	Name	#	AG
14	1	1	Dana Glodek	54	F30-34	USA	00:56:22	04:59:41	03:33:03	09:36:58
52	6	2	Lindsay Henderson	268	F30-34	CAN	01:03:47	05:16:59	03:48:59	10:18:14
101	17	3	Sarah Kay	554	F30-34	ZAF	00:55:11	05:32:40	04:14:09	10:52:51
102	18	4	Robin Barth	337	F30-34	USA	01:04:40	05:36:13	04:04:35	10:52:58
104	19	5	Tracey Franchini Gingras	565	F30-34	CAN	01:14:11	05:33:44	03:54:55	10:53:11
117	22	6	Lauren Dahlin	49	F30-34	USA	01:16:02	05:23:50	04:08:19	11:00:48
165	31	7	Allyce McWhorter	677	F30-34	USA	01:00:39	05:52:43	04:11:09	11:18:49
175	33	8	Audessa Vaught	765	F30-34	USA	01:11:09	05:22:55	04:36:33	11:23:31
200	39	9	Allison Lee	1018	F30-34	USA	01:19:42	06:00:55	03:59:51	11:32:42
205	41	10	Stephanie Duda	611	F30-34	USA	01:01:21	05:51:33	04:29:19	11:33:19