John Cromer -
Ironman Maryland 2021

Quick facts

877/654/119All/Gender/AG

M40-44Age group

590Bib number

USANationality


1:25:13	6:00:56	5:55:27	13:45:01

Compare John Cromer with other athletes!

590 Cromer

226 Krieger ×

1836 Wlazlowski ×

1218 Delaney ×

59 Dingus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:13	01:25:13	02:11 min/100m	+05:08 (108.) ●	+03:29 (751.) ●	+02:36 (1030.) ●
Transition		01:35:31	00:10:18	-	+00:40 (105.) ●	-00:20 (628.) ●	-00:16 (901.) ●
Bike	20.9 km	02:11:27	00:35:56	34.9 km/h	-00:19 (83.) ●	-01:28 (446.) ●	-02:11 (519.) ●
Bike	40 km	02:52:00	00:40:33	28.26 km/h	+00:46 (94.) ●	-00:59 (518.) ●	-01:49 (630.) ●
Bike	71.1 km	03:48:51	00:56:51	32.82 km/h	-00:48 (86.) ●	-03:02 (415.) ●	-04:24 (491.) ●
Bike	103.9 km	05:00:18	01:11:27	27.54 km/h	+04:48 (121.) ●	+01:45 (727.) ●	+00:10 (925.) ●
Bike	134.9 km	06:02:24	01:02:06	29.95 km/h	+01:26 (99.) ●	-01:07 (566.) ●	-02:23 (713.) ●
Bike	181.1 km	07:36:27	01:34:03	29.47 km/h	+01:04 (92.) ●	-02:55 (531.) ●	-04:37 (670.) ●
Bike	181.1 km	07:36:27	06:00:56	30.11 km/h	+06:57 (94.) ●	-07:46 (522.) ●	-15:14 (647.) ●
Transition		07:49:34	00:13:07	-	+02:36 (122.) ●	+01:39 (806.) ●	+01:45 (1179.) ●
Run	2.1 km	08:02:40	00:13:06	06:14 min/km	-00:09 (93.) ●	-01:00 (522.) ●	-01:23 (673.) ●
Run	4.3 km	08:15:34	00:12:54	05:51 min/km	-00:23 (80.) ●	-01:11 (478.) ●	-01:29 (615.) ●
Run	6.6 km	08:29:47	00:14:13	06:10 min/km	-00:39 (78.) ●	-01:29 (454.) ●	-01:46 (596.) ●
Run	8.5 km	08:43:19	00:13:32	07:07 min/km	-00:28 (84.) ●	-01:04 (495.) ●	-01:17 (658.) ●
Run	9.2 km	08:47:34	00:04:15	06:04 min/km	+00:03 (104.) ●	-00:11 (586.) ●	-00:15 (783.) ●
Run	11 km	09:02:44	00:15:10	08:25 min/km	+00:55 (108.) ●	+00:10 (625.) ●	-00:02 (847.) ●
Run	13.2 km	09:19:50	00:17:06	07:46 min/km	+02:06 (123.) ●	+01:20 (777.) ●	+01:11 (1102.) ●
Run	15.4 km	09:38:20	00:18:30	08:24 min/km	+02:34 (127.) ●	+01:43 (802.) ●	+01:40 (1171.) ●
Run	17.5 km	09:57:52	00:19:32	09:18 min/km	+03:59 (143.) ●	+03:07 (948.) ●	+03:02 (1378.) ●
Run	19.8 km	10:34:03	00:36:11	15:43 min/km	+19:20 (159.) ●	+18:15 (1160.) ●	+18:11 (1683.) ●
Run	21.8 km	10:52:09	00:18:06	09:03 min/km	+02:39 (131.) ●	+01:47 (825.) ●	+01:41 (1177.) ●
Run	22.4 km	10:56:44	00:04:35	07:38 min/km	-00:03 (90.) ●	-00:18 (509.) ●	-00:17 (722.) ●
Run	24.2 km	11:15:32	00:18:48	10:26 min/km	+02:57 (141.) ●	+02:15 (900.) ●	+02:13 (1299.) ●
Run	26.6 km	11:34:15	00:18:43	07:47 min/km	+02:11 (118.) ●	+01:07 (719.) ●	+01:03 (1040.) ●
Run	28.6 km	11:53:58	00:19:43	09:51 min/km	+02:39 (129.) ●	+01:47 (842.) ●	+01:43 (1208.) ●
Run	30.8 km	12:11:05	00:17:07	07:46 min/km	+00:33 (100.) ●	-00:21 (555.) ●	-00:27 (781.) ●
Run	33 km	12:29:47	00:18:42	08:30 min/km	+01:00 (105.) ●	-00:09 (575.) ●	-00:17 (813.) ●
Run	35 km	12:45:41	00:15:54	07:57 min/km	-00:20 (79.) ●	-01:20 (433.) ●	-01:29 (600.) ●
Run	35.7 km	12:50:15	00:04:34	06:31 min/km	-00:11 (79.) ●	-00:34 (422.) ●	-00:36 (583.) ●
Run	37.5 km	13:04:41	00:14:26	08:01 min/km	-01:47 (49.) ●	-02:38 (285.) ●	-02:46 (397.) ●
Run	39.4 km	13:20:13	00:15:32	08:10 min/km	-01:07 (73.) ●	-02:13 (388.) ●	-02:24 (524.) ●
Run	41.5 km	13:39:57	00:19:44	09:23 min/km	+03:04 (129.) ●	+02:13 (824.) ●	+02:01 (1169.) ●
Run	42 km	13:45:01	00:05:04	10:08 min/km	-00:01 (97.) ●	-00:28 (570.) ●	-00:31 (765.) ●
Run	42 km	13:45:01	05:55:27	08:27 min/km	+38:52 (122.) ●	+20:48 (747.) ●	+17:46 (1044.) ●
Total	227 km	13:45:01	13:45:01	16.51 km/h	+54:13 (119.) ●	+17:50 (654.) ●	+06:37 (877.) ●

Ovr	Gen	Div	Name	#	AG
823	616	114	Steven Moore	748	M40-44	USA	01:21:29	05:59:24	05:38:10	13:36:06
836	626	115	Eric Michel	1394	M40-44	USA	01:19:56	05:36:31	06:17:31	13:38:25
838	628	116	Noah Laurence	1570	M40-44	USA	00:54:39	06:14:58	06:15:56	13:38:50
841	630	117	John Krieger	226	M40-44	USA	01:19:25	05:45:25	06:13:27	13:39:37
854	640	118	Damian Wlazlowski	1836	M40-44	USA	01:22:10	06:27:02	05:28:25	13:40:46
877	654	119	John Cromer	590	M40-44	USA	01:25:13	06:00:56	05:55:27	13:45:01
886	662	120	Mark Delaney	1218	M40-44	USA	01:16:33	06:43:49	05:33:17	13:46:59
896	667	121	Scott Dingus	59	M40-44	USA	01:11:51	05:53:46	06:22:29	13:48:07
913	677	122	Jeremy Ritchie	1069	M40-44	USA	01:29:48	06:38:43	05:23:18	13:51:40
920	681	123	Matthew Dudderar	694	M40-44	USA	01:28:12	06:00:54	06:04:39	13:53:57