Christian Lafleur -
Ironman Maryland 2021

  Quick facts

331/262/3All/Gender/AG

M60-64Age group

637Bib number

CANNationality

1:16:425:38:444:37:54 12:00:40

  Compare Christian Lafleur with other athletes!

637 Lafleur
905 Pickering × 
852 Kohler × 
811 Hagle × 
139 Berger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:16:42 01:16:4201:58 min/100m-08:47 (16.) -05:02 (413.) -05:55 (547.)
Transition 01:28:00 00:11:18 - -01:16 (29.) +00:40 (735.) +00:44 (1074.)
Bike20.9 km 02:02:07 00:34:0736.76 km/h-04:52 (4.) -03:17 (226.) -04:00 (250.)
Bike40 km 02:39:30 00:37:2330.66 km/h-06:17 (5.) -04:09 (214.) -04:59 (237.)
Bike71.1 km 03:34:09 00:54:3934.14 km/h-08:09 (4.) -05:14 (265.) -06:36 (305.)
Bike103.9 km 04:36:54 01:02:4531.36 km/h-09:22 (8.) -06:57 (297.) -08:32 (344.)
Bike134.9 km 05:37:14 01:00:2030.83 km/h-05:22 (18.) -02:53 (448.) -04:09 (549.)
Bike181.1 km 07:06:44 01:29:3030.97 km/h-10:55 (11.) -07:28 (356.) -09:10 (429.)
Bike181.1 km 07:06:44 05:38:4432.08 km/h-44:57 (9.) -29:58 (302.) -37:26 (353.)
Transition 07:22:46 00:16:02 - +02:02 (48.) +04:34 (991.) +04:40 (1451.)
Run2.1 km 07:35:51 00:13:0506:13 min/km-03:32 (8.) -01:01 (519.) -01:24 (668.)
Run4.3 km 07:47:57 00:12:0605:30 min/km-04:07 (2.) -01:59 (318.) -02:17 (411.)
Run6.6 km 08:00:14 00:12:1705:20 min/km-05:49 (2.) -03:25 (180.) -03:42 (220.)
Run8.5 km 08:11:54 00:11:4006:08 min/km-05:17 (3.) -02:56 (231.) -03:09 (293.)
Run9.2 km 08:15:20 00:03:2604:54 min/km-01:40 (2.) -01:00 (146.) -01:04 (181.)
Run11 km 08:27:29 00:12:0906:44 min/km-04:42 (3.) -02:51 (240.) -03:03 (310.)
Run13.2 km 08:39:52 00:12:2305:37 min/km-05:31 (2.) -03:23 (197.) -03:32 (251.)
Run15.4 km 08:53:56 00:14:0406:23 min/km-04:48 (3.) -02:43 (273.) -02:46 (369.)
Run17.5 km 09:07:24 00:13:2806:24 min/km-04:49 (3.) -02:57 (246.) -03:02 (326.)
Run19.8 km 09:27:49 00:20:2508:52 min/km+00:32 (39.) +02:29 (863.) +02:25 (1250.)
Run21.8 km 09:42:03 00:14:1407:07 min/km-04:03 (5.) -02:05 (318.) -02:11 (439.)
Run22.4 km 09:46:07 00:04:0406:46 min/km-01:26 (7.) -00:49 (289.) -00:48 (392.)
Run24.2 km 10:00:52 00:14:4508:11 min/km-03:23 (7.) -01:48 (328.) -01:50 (469.)
Run26.6 km 10:13:45 00:12:5305:22 min/km-06:51 (2.) -04:43 (126.) -04:47 (157.)
Run28.6 km 10:28:25 00:14:4007:20 min/km-05:05 (3.) -03:16 (189.) -03:20 (254.)
Run30.8 km 10:42:13 00:13:4806:16 min/km-05:26 (3.) -03:40 (156.) -03:46 (210.)
Run33 km 10:57:32 00:15:1906:57 min/km-05:14 (4.) -03:32 (210.) -03:40 (286.)
Run35 km 11:11:14 00:13:4206:51 min/km-05:26 (4.) -03:32 (188.) -03:41 (258.)
Run35.7 km 11:14:54 00:03:4005:14 min/km-02:05 (1.) -01:28 (95.) -01:30 (119.)
Run37.5 km 11:28:31 00:13:3707:33 min/km-05:29 (3.) -03:27 (194.) -03:35 (268.)
Run39.4 km 11:41:38 00:13:0706:54 min/km-07:05 (3.) -04:38 (135.) -04:49 (170.)
Run41.5 km 11:56:19 00:14:4106:59 min/km-05:37 (4.) -02:50 (306.) -03:02 (407.)
Run42 km 12:00:40 00:04:2108:42 min/km-02:10 (3.) -01:11 (267.) -01:14 (336.)
Run42 km 12:00:40 04:37:5406:37 min/km-01:39:03 (3.) -56:45 (224.) -59:47 (298.)
Total 227 km 12:00:40 12:00:4018.9 km/h-02:32:01 (3.) -01:26:31 (262.) -01:37:44 (331.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance