Alan Gulledge -
Ironman Maryland 2021

Quick facts

28/26/5All/Gender/AG

M45-49Age group

64Bib number

USANationality


1:09:54	4:59:31	3:39:52	9:57:15

Compare Alan Gulledge with other athletes!

64 Gulledge

56 Valenzuela ×

1673 Tomlinson ×

1732 Pavon ×

377 Rapine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:54	01:09:54	01:47 min/100m	-13:39 (23.) ●	-11:50 (183.) ●	-12:43 (249.) ●
Transition		01:13:48	00:03:54	-	-06:54 (1.) ●	-06:44 (7.) ●	-06:40 (9.) ●
Bike	20.9 km	01:44:30	00:30:42	40.85 km/h	-06:31 (5.) ●	-06:42 (30.) ●	-07:25 (30.) ●
Bike	40 km	02:18:18	00:33:48	33.91 km/h	-08:03 (6.) ●	-07:44 (34.) ●	-08:34 (34.) ●
Bike	71.1 km	03:06:47	00:48:29	38.49 km/h	-11:38 (6.) ●	-11:24 (33.) ●	-12:46 (34.) ●
Bike	103.9 km	04:02:24	00:55:37	35.39 km/h	-14:09 (7.) ●	-14:05 (46.) ●	-15:40 (48.) ●
Bike	134.9 km	04:54:17	00:51:53	35.85 km/h	-10:46 (13.) ●	-11:20 (71.) ●	-12:36 (73.) ●
Bike	181.1 km	06:13:19	01:19:02	35.07 km/h	-17:04 (12.) ●	-17:56 (63.) ●	-19:38 (66.) ●
Bike	181.1 km	06:13:19	04:59:31	36.28 km/h	-01:08:11 (8.) ●	-01:09:11 (46.) ●	-01:16:39 (47.) ●
Transition		06:17:23	00:04:04	-	-07:39 (5.) ●	-07:24 (17.) ●	-07:18 (23.) ●
Run	2.1 km	06:27:50	00:10:27	04:58 min/km	-03:48 (12.) ●	-03:39 (97.) ●	-04:02 (108.) ●
Run	4.3 km	06:37:23	00:09:33	04:20 min/km	-04:40 (3.) ●	-04:32 (21.) ●	-04:50 (22.) ●
Run	6.6 km	06:47:43	00:10:20	04:29 min/km	-05:31 (2.) ●	-05:22 (20.) ●	-05:39 (21.) ●
Run	8.5 km	06:57:06	00:09:23	04:56 min/km	-05:19 (2.) ●	-05:13 (18.) ●	-05:26 (19.) ●
Run	9.2 km	07:00:02	00:02:56	04:11 min/km	-01:37 (2.) ●	-01:30 (19.) ●	-01:34 (19.) ●
Run	11 km	07:09:28	00:09:26	05:14 min/km	-05:42 (4.) ●	-05:34 (23.) ●	-05:46 (25.) ●
Run	13.2 km	07:19:56	00:10:28	04:45 min/km	-05:26 (6.) ●	-05:18 (35.) ●	-05:27 (37.) ●
Run	15.4 km	07:30:29	00:10:33	04:47 min/km	-06:25 (4.) ●	-06:14 (29.) ●	-06:17 (31.) ●
Run	17.5 km	07:41:00	00:10:31	05:00 min/km	-06:14 (5.) ●	-05:54 (32.) ●	-05:59 (34.) ●
Run	19.8 km	07:52:08	00:11:08	04:50 min/km	-06:50 (6.) ●	-06:48 (29.) ●	-06:52 (31.) ●
Run	21.8 km	08:02:27	00:10:19	05:09 min/km	-06:03 (7.) ●	-06:00 (39.) ●	-06:06 (42.) ●
Run	22.4 km	08:05:30	00:03:03	05:05 min/km	-01:47 (4.) ●	-01:50 (23.) ●	-01:49 (23.) ●
Run	24.2 km	08:15:54	00:10:24	05:46 min/km	-06:06 (6.) ●	-06:09 (33.) ●	-06:11 (35.) ●
Run	26.6 km	08:26:36	00:10:42	04:27 min/km	-06:40 (4.) ●	-06:54 (23.) ●	-06:58 (23.) ●
Run	28.6 km	08:38:02	00:11:26	05:43 min/km	-06:27 (6.) ●	-06:30 (34.) ●	-06:34 (36.) ●
Run	30.8 km	08:50:30	00:12:28	05:40 min/km	-05:09 (11.) ●	-05:00 (72.) ●	-05:06 (94.) ●
Run	33 km	09:03:38	00:13:08	05:58 min/km	-05:44 (13.) ●	-05:43 (74.) ●	-05:51 (97.) ●
Run	35 km	09:15:33	00:11:55	05:57 min/km	-05:04 (11.) ●	-05:19 (73.) ●	-05:28 (91.) ●
Run	35.7 km	09:20:04	00:04:31	06:27 min/km	-00:38 (65.) ●	-00:37 (399.) ●	-00:39 (552.) ●
Run	37.5 km	09:31:34	00:11:30	06:23 min/km	-05:34 (10.) ●	-05:34 (53.) ●	-05:42 (65.) ●
Run	39.4 km	09:43:07	00:11:33	06:04 min/km	-06:12 (7.) ●	-06:12 (47.) ●	-06:23 (54.) ●
Run	41.5 km	09:54:01	00:10:54	05:11 min/km	-06:24 (5.) ●	-06:37 (28.) ●	-06:49 (30.) ●
Run	42 km	09:57:15	00:03:14	06:28 min/km	-02:09 (2.) ●	-02:18 (12.) ●	-02:21 (12.) ●
Run	42 km	09:57:15	03:39:52	05:14 min/km	-01:55:29 (7.) ●	-01:54:47 (37.) ●	-01:57:49 (39.) ●
Total	227 km	09:57:15	09:57:15	22.8 km/h	-03:31:52 (5.) ●	-03:29:56 (26.) ●	-03:41:09 (28.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Eric Roy	446	M45-49	CAN	00:57:19	04:38:02	03:18:38	09:04:43
19	18	2	Ronan Pavoni	261	M45-49	PAN	01:01:17	04:47:56	03:45:20	09:41:56
26	24	3	Rodrigo Valenzuela	56	M45-49	USA	01:09:53	05:02:19	03:35:15	09:55:53
27	25	4	Ryan Tomlinson	1673	M45-49	GBR	01:06:25	05:15:49	03:23:08	09:57:06
28	26	5	Alan Gulledge	64	M45-49	USA	01:09:54	04:59:31	03:39:52	09:57:15
32	29	6	Jaime Pavon	1732	M45-49	ECU	01:02:48	04:53:06	03:52:32	10:00:15
43	39	7	Richard Rapine	377	M45-49	USA	01:14:49	05:03:25	03:33:51	10:09:15
51	46	8	Giovanni Duran	458	M45-49	USA	01:02:53	04:55:32	04:02:13	10:15:04
60	53	9	Gary Osmundsen	1565	M45-49	USA	01:14:29	05:24:43	03:32:15	10:25:02
62	55	10	Carlos Lehmann	585	M45-49	COL	01:19:06	05:18:04	03:37:02	10:25:12