Heather Pruger -
Ironman Maryland 2021

Quick facts

662/161/25All/Gender/AG

F35-39Age group

742Bib number

USANationality


1:22:09	5:50:15	5:26:26	13:08:50

Compare Heather Pruger with other athletes!

742 Pruger

1224 Saltzman ×

232 Newcomb ×

37 Yori ×

1501 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:09	01:22:09	02:06 min/100m	-01:17 (28.) ●	-02:26 (221.) ●	-00:28 (848.) ●
Transition		01:35:48	00:13:39	-	+03:14 (48.) ●	+03:16 (437.) ●	+03:05 (1379.) ●
Bike	20.9 km	02:11:30	00:35:42	35.13 km/h	-03:26 (9.) ●	-04:00 (66.) ●	-02:25 (486.) ●
Bike	40 km	02:49:51	00:38:21	29.88 km/h	-04:53 (7.) ●	-05:54 (46.) ●	-04:01 (347.) ●
Bike	71.1 km	03:45:50	00:55:59	33.33 km/h	-07:24 (11.) ●	-08:17 (66.) ●	-05:16 (421.) ●
Bike	103.9 km	04:51:57	01:06:07	29.77 km/h	-07:07 (14.) ●	-08:43 (89.) ●	-05:10 (535.) ●
Bike	134.9 km	05:51:28	00:59:31	31.25 km/h	-07:16 (13.) ●	-07:46 (81.) ●	-04:58 (487.) ●
Bike	181.1 km	07:26:03	01:34:35	29.31 km/h	-05:57 (20.) ●	-07:50 (149.) ●	-04:05 (698.) ●
Bike	181.1 km	07:26:03	05:50:15	31.02 km/h	-36:03 (14.) ●	-42:30 (81.) ●	-25:55 (516.) ●
Transition		07:42:24	00:16:21	-	+06:39 (54.) ●	+05:13 (462.) ●	+04:59 (1467.) ●
Run	2.1 km	07:58:34	00:16:10	07:41 min/km	+01:53 (41.) ●	+00:52 (339.) ●	+01:41 (1241.) ●
Run	4.3 km	08:13:47	00:15:13	06:55 min/km	+01:03 (37.) ●	+00:10 (297.) ●	+00:50 (1112.) ●
Run	6.6 km	08:30:20	00:16:33	07:11 min/km	+01:12 (35.) ●	-00:04 (266.) ●	+00:34 (1007.) ●
Run	8.5 km	08:46:12	00:15:52	08:21 min/km	+01:29 (39.) ●	+00:34 (307.) ●	+01:03 (1090.) ●
Run	9.2 km	08:50:44	00:04:32	06:28 min/km	+00:15 (38.) ●	-00:07 (257.) ●	+00:02 (949.) ●
Run	11 km	09:05:41	00:14:57	08:18 min/km	+00:36 (33.) ●	-00:41 (206.) ●	-00:15 (803.) ●
Run	13.2 km	09:21:52	00:16:11	07:21 min/km	+01:10 (39.) ●	-00:05 (272.) ●	+00:16 (939.) ●
Run	15.4 km	09:38:20	00:16:28	07:29 min/km	+00:55 (33.) ●	-00:28 (232.) ●	-00:22 (779.) ●
Run	17.5 km	09:54:29	00:16:09	07:41 min/km	+00:40 (34.) ●	-00:33 (218.) ●	-00:21 (796.) ●
Run	19.8 km	10:11:12	00:16:43	07:16 min/km	+00:02 (31.) ●	-01:26 (182.) ●	-01:17 (632.) ●
Run	21.8 km	10:26:46	00:15:34	07:47 min/km	-00:01 (30.) ●	-01:04 (194.) ●	-00:51 (663.) ●
Run	22.4 km	10:31:16	00:04:30	07:30 min/km	-00:02 (32.) ●	-00:22 (201.) ●	-00:22 (679.) ●
Run	24.2 km	10:46:21	00:15:05	08:22 min/km	-00:38 (27.) ●	-01:34 (158.) ●	-01:30 (530.) ●
Run	26.6 km	11:02:45	00:16:24	06:49 min/km	-00:39 (28.) ●	-01:24 (194.) ●	-01:16 (658.) ●
Run	28.6 km	11:19:21	00:16:36	08:18 min/km	-00:32 (26.) ●	-01:32 (167.) ●	-01:24 (571.) ●
Run	30.8 km	11:35:22	00:16:01	07:16 min/km	-00:36 (27.) ●	-01:47 (167.) ●	-01:33 (570.) ●
Run	33 km	11:52:02	00:16:40	07:34 min/km	-01:59 (19.) ●	-02:37 (127.) ●	-02:19 (463.) ●
Run	35 km	12:07:39	00:15:37	07:48 min/km	-01:18 (22.) ●	-02:06 (150.) ●	-01:46 (543.) ●
Run	35.7 km	12:12:19	00:04:40	06:39 min/km	-00:26 (27.) ●	-00:35 (180.) ●	-00:30 (641.) ●
Run	37.5 km	12:28:16	00:15:57	08:51 min/km	-00:41 (27.) ●	-01:33 (182.) ●	-01:15 (652.) ●
Run	39.4 km	12:45:45	00:17:29	09:12 min/km	+00:19 (34.) ●	-00:52 (233.) ●	-00:27 (836.) ●
Run	41.5 km	13:03:09	00:17:24	08:17 min/km	+00:20 (33.) ●	-00:47 (236.) ●	-00:19 (866.) ●
Run	42 km	13:08:50	00:05:41	11:22 min/km	+00:30 (38.) ●	±00:00 (293.) ●	+00:06 (1062.) ●
Run	42 km	13:08:50	05:26:26	07:46 min/km	+03:32 (34.) ●	-18:01 (197.) ●	-11:15 (723.) ●
Total	227 km	13:08:50	13:08:50	17.27 km/h	-23:55 (25.) ●	-54:28 (161.) ●	-29:34 (662.) ●

Ovr	Gen	Div	Name	#	AG
550	127	20	Kate Wahlmann	1607	F35-39	USA	01:18:44	06:29:25	04:42:29	12:49:22
562	132	21	Rebecca Dottolo	1082	F35-39	USA	01:18:46	06:11:53	05:11:02	12:51:42
564	133	22	Maria Paredes	1229	F35-39	USA	01:33:30	06:49:41	04:03:25	12:51:58
574	139	23	Rose Saltzman	1224	F35-39	USA	01:14:10	06:01:30	05:22:28	12:54:05
634	153	24	Meredith Newcomb	232	F35-39	USA	01:15:58	06:18:55	05:05:48	13:04:13
662	161	25	Heather Pruger	742	F35-39	USA	01:22:09	05:50:15	05:26:26	13:08:50
667	162	26	Katie Yori	37	F35-39	USA	01:27:13	06:53:26	04:31:38	13:10:49
698	176	27	Lauren Johnson	1501	F35-39	USA	01:27:52	06:09:24	05:13:58	13:14:05
706	177	28	Missy Fritz	327	F35-39	USA	01:34:13	06:33:38	04:47:59	13:15:10
720	181	29	Lindsey Leker	916	F35-39	USA	01:28:09	06:15:15	05:08:25	13:17:04