Emily Salmons -
Ironman Maryland 2021

Quick facts

672/166/10All/Gender/AG

F55-59Age group

76Bib number

USANationality


1:22:57	6:03:38	5:21:16	13:11:28

Compare Emily Salmons with other athletes!

76 Salmons

1342 Saliba ×

1149 Enlow ×

1013 Leonard-Schneck ×

246 Marleau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:57	01:22:57	02:07 min/100m	-07:01 (16.) ●	-01:38 (238.) ●	+00:20 (899.) ●
Transition		01:33:19	00:10:22	-	-00:48 (23.) ●	-00:01 (278.) ●	-00:12 (908.) ●
Bike	20.9 km	02:11:13	00:37:54	33.09 km/h	-01:46 (17.) ●	-01:48 (158.) ●	-00:13 (816.) ●
Bike	40 km	02:53:05	00:41:52	27.37 km/h	-02:41 (15.) ●	-02:23 (154.) ●	-00:30 (807.) ●
Bike	71.1 km	03:52:11	00:59:06	31.57 km/h	-05:29 (15.) ●	-05:10 (132.) ●	-02:09 (702.) ●
Bike	103.9 km	05:00:17	01:08:06	28.9 km/h	-07:19 (15.) ●	-06:44 (142.) ●	-03:11 (715.) ●
Bike	134.9 km	06:02:59	01:02:42	29.67 km/h	-04:53 (18.) ●	-04:35 (157.) ●	-01:47 (755.) ●
Bike	181.1 km	07:36:57	01:33:58	29.5 km/h	-08:44 (17.) ●	-08:27 (135.) ●	-04:42 (663.) ●
Bike	181.1 km	07:36:57	06:03:38	29.88 km/h	-30:52 (16.) ●	-29:07 (132.) ●	-12:32 (678.) ●
Transition		07:50:12	00:13:15	-	+00:41 (28.) ●	+02:07 (380.) ●	+01:53 (1197.) ●
Run	2.1 km	08:04:25	00:14:13	06:46 min/km	-02:07 (15.) ●	-01:05 (211.) ●	-00:16 (911.) ●
Run	4.3 km	08:18:51	00:14:26	06:33 min/km	-02:00 (14.) ●	-00:37 (237.) ●	+00:03 (971.) ●
Run	6.6 km	08:34:41	00:15:50	06:53 min/km	-01:44 (17.) ●	-00:47 (228.) ●	-00:09 (888.) ●
Run	8.5 km	08:49:38	00:14:57	07:52 min/km	-01:18 (21.) ●	-00:21 (255.) ●	+00:08 (942.) ●
Run	9.2 km	08:54:18	00:04:40	06:40 min/km	-00:19 (21.) ●	+00:01 (289.) ●	+00:10 (1036.) ●
Run	11 km	09:09:28	00:15:10	08:25 min/km	-01:45 (15.) ●	-00:28 (221.) ●	-00:02 (843.) ●
Run	13.2 km	09:24:48	00:15:20	06:58 min/km	-01:57 (17.) ●	-00:56 (205.) ●	-00:35 (783.) ●
Run	15.4 km	09:41:20	00:16:32	07:30 min/km	-01:29 (15.) ●	-00:24 (236.) ●	-00:18 (793.) ●
Run	17.5 km	09:58:17	00:16:57	08:04 min/km	-01:05 (18.) ●	+00:15 (270.) ●	+00:27 (944.) ●
Run	19.8 km	10:15:28	00:17:11	07:28 min/km	-02:30 (15.) ●	-00:58 (206.) ●	-00:49 (704.) ●
Run	21.8 km	10:31:05	00:15:37	07:48 min/km	-02:09 (14.) ●	-01:01 (198.) ●	-00:48 (673.) ●
Run	22.4 km	10:35:39	00:04:34	07:36 min/km	-00:40 (14.) ●	-00:18 (211.) ●	-00:18 (717.) ●
Run	24.2 km	10:51:51	00:16:12	08:59 min/km	-01:26 (22.) ●	-00:27 (236.) ●	-00:23 (760.) ●
Run	26.6 km	11:07:27	00:15:36	06:29 min/km	-03:01 (9.) ●	-02:12 (159.) ●	-02:04 (527.) ●
Run	28.6 km	11:25:41	00:18:14	09:07 min/km	-00:50 (21.) ●	+00:06 (269.) ●	+00:14 (907.) ●
Run	30.8 km	11:41:37	00:15:56	07:14 min/km	-02:45 (10.) ●	-01:52 (161.) ●	-01:38 (557.) ●
Run	33 km	11:58:29	00:16:52	07:40 min/km	-03:19 (11.) ●	-02:25 (139.) ●	-02:07 (497.) ●
Run	35 km	12:13:48	00:15:19	07:39 min/km	-03:18 (9.) ●	-02:24 (137.) ●	-02:04 (491.) ●
Run	35.7 km	12:18:36	00:04:48	06:51 min/km	-00:45 (14.) ●	-00:27 (199.) ●	-00:22 (703.) ●
Run	37.5 km	12:34:04	00:15:28	08:35 min/km	-02:52 (9.) ●	-02:02 (158.) ●	-01:44 (570.) ●
Run	39.4 km	12:50:58	00:16:54	08:53 min/km	-02:25 (15.) ●	-01:27 (214.) ●	-01:02 (768.) ●
Run	41.5 km	13:06:27	00:15:29	07:22 min/km	-03:59 (11.) ●	-02:42 (141.) ●	-02:14 (537.) ●
Run	42 km	13:11:28	00:05:01	10:02 min/km	-01:17 (9.) ●	-00:40 (180.) ●	-00:34 (731.) ●
Run	42 km	13:11:28	05:21:16	07:38 min/km	-45:00 (11.) ●	-23:11 (184.) ●	-16:25 (672.) ●
Total	227 km	13:11:28	13:11:28	17.21 km/h	-01:23:00 (10.) ●	-51:50 (166.) ●	-26:56 (672.) ●

Ovr	Gen	Div	Name	#	AG
362	78	5	Susan Varga	1506	F55-59	USA	01:11:53	05:52:58	04:51:31	12:08:33
512	117	6	Krista Harms	1625	F55-59	USA	01:20:58	06:04:30	04:51:36	12:41:05
561	131	7	Kathryn Key	1341	F55-59	USA	01:20:31	05:50:25	05:27:41	12:51:39
570	137	8	Muriel Saliba	1342	F55-59	USA	01:25:03	05:58:18	05:13:41	12:53:02
671	165	9	Suzie Enlow	1149	F55-59	USA	01:17:29	05:53:43	05:42:38	13:11:03
672	166	10	Emily Salmons	76	F55-59	USA	01:22:57	06:03:38	05:21:16	13:11:28
738	184	11	Sheryl Leonard-Schneck	1013	F55-59	USA	01:23:08	05:59:20	05:32:27	13:20:03
756	191	12	Natalie Marleau	246	F55-59	CAN	01:22:00	06:28:41	05:02:35	13:22:03
790	199	13	Tamath Rossi	391	F55-59	USA	01:27:21	06:11:58	05:32:47	13:28:38
821	206	14	Cheryl Lilley	441	F55-59	USA	01:22:57	06:10:16	05:44:37	13:36:05