Lani Seaman -
Ironman Maryland 2021

Quick facts

100/16/6All/Gender/AG

F35-39Age group

806Bib number

USANationality


56:49	5:18:21	4:26:11	10:52:42

Compare Lani Seaman with other athletes!

806 Seaman

1653 Blake ×

302 Kunnen ×

668 Haws ×

1663 Salenetri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:49	00:56:49	01:27 min/100m	-26:37 (1.) ●	-27:46 (5.) ●	-25:48 (16.) ●
Transition		01:01:46	00:04:57	-	-05:28 (3.) ●	-05:26 (21.) ●	-05:37 (61.) ●
Bike	20.9 km	01:36:11	00:34:25	36.44 km/h	-04:43 (4.) ●	-05:17 (28.) ●	-03:42 (282.) ●
Bike	40 km	02:13:23	00:37:12	30.81 km/h	-06:02 (4.) ●	-07:03 (21.) ●	-05:10 (225.) ●
Bike	71.1 km	03:06:51	00:53:28	34.9 km/h	-09:55 (6.) ●	-10:48 (27.) ●	-07:47 (227.) ●
Bike	103.9 km	04:05:06	00:58:15	33.79 km/h	-14:59 (4.) ●	-16:35 (16.) ●	-13:02 (131.) ●
Bike	134.9 km	04:58:16	00:53:10	34.98 km/h	-13:37 (4.) ●	-14:07 (13.) ●	-11:19 (124.) ●
Bike	181.1 km	06:20:07	01:21:51	33.87 km/h	-18:41 (5.) ●	-20:34 (16.) ●	-16:49 (124.) ●
Bike	181.1 km	06:20:07	05:18:21	34.13 km/h	-01:07:57 (4.) ●	-01:14:24 (18.) ●	-57:49 (152.) ●
Transition		06:26:31	00:06:24	-	-03:18 (13.) ●	-04:44 (60.) ●	-04:58 (191.) ●
Run	2.1 km	06:38:36	00:12:05	05:45 min/km	-02:12 (15.) ●	-03:13 (89.) ●	-02:24 (423.) ●
Run	4.3 km	06:50:37	00:12:01	05:27 min/km	-02:09 (17.) ●	-03:02 (85.) ●	-02:22 (397.) ●
Run	6.6 km	07:03:44	00:13:07	05:42 min/km	-02:14 (17.) ●	-03:30 (78.) ●	-02:52 (357.) ●
Run	8.5 km	07:15:29	00:11:45	06:11 min/km	-02:38 (15.) ●	-03:33 (71.) ●	-03:04 (308.) ●
Run	9.2 km	07:19:08	00:03:39	05:12 min/km	-00:38 (16.) ●	-01:00 (71.) ●	-00:51 (336.) ●
Run	11 km	07:32:11	00:13:03	07:14 min/km	-01:18 (24.) ●	-02:35 (121.) ●	-02:09 (463.) ●
Run	13.2 km	07:44:44	00:12:33	05:42 min/km	-02:28 (16.) ●	-03:43 (63.) ●	-03:22 (281.) ●
Run	15.4 km	07:57:57	00:13:13	06:00 min/km	-02:20 (14.) ●	-03:43 (66.) ●	-03:37 (268.) ●
Run	17.5 km	08:11:01	00:13:04	06:13 min/km	-02:25 (15.) ●	-03:38 (62.) ●	-03:26 (261.) ●
Run	19.8 km	08:24:44	00:13:43	05:57 min/km	-02:58 (14.) ●	-04:26 (53.) ●	-04:17 (219.) ●
Run	21.8 km	08:37:02	00:12:18	06:09 min/km	-03:17 (12.) ●	-04:20 (48.) ●	-04:07 (193.) ●
Run	22.4 km	08:40:52	00:03:50	06:23 min/km	-00:42 (13.) ●	-01:02 (66.) ●	-01:02 (260.) ●
Run	24.2 km	08:53:47	00:12:55	07:10 min/km	-02:48 (13.) ●	-03:44 (55.) ●	-03:40 (216.) ●
Run	26.6 km	09:07:06	00:13:19	05:32 min/km	-03:44 (10.) ●	-04:29 (43.) ●	-04:21 (197.) ●
Run	28.6 km	09:20:54	00:13:48	06:54 min/km	-03:20 (10.) ●	-04:20 (41.) ●	-04:12 (156.) ●
Run	30.8 km	09:34:41	00:13:47	06:15 min/km	-02:50 (11.) ●	-04:01 (53.) ●	-03:47 (208.) ●
Run	33 km	09:48:46	00:14:05	06:24 min/km	-04:34 (9.) ●	-05:12 (41.) ●	-04:54 (161.) ●
Run	35 km	10:02:04	00:13:18	06:39 min/km	-03:37 (12.) ●	-04:25 (50.) ●	-04:05 (197.) ●
Run	35.7 km	10:06:06	00:04:02	05:45 min/km	-01:04 (13.) ●	-01:13 (65.) ●	-01:08 (278.) ●
Run	37.5 km	10:19:43	00:13:37	07:33 min/km	-03:01 (12.) ●	-03:53 (75.) ●	-03:35 (270.) ●
Run	39.4 km	10:33:48	00:14:05	07:24 min/km	-03:05 (12.) ●	-04:16 (64.) ●	-03:51 (288.) ●
Run	41.5 km	10:48:08	00:14:20	06:49 min/km	-02:44 (13.) ●	-03:51 (86.) ●	-03:23 (355.) ●
Run	42 km	10:52:42	00:04:34	09:08 min/km	-00:37 (19.) ●	-01:07 (103.) ●	-01:01 (458.) ●
Run	42 km	10:52:42	04:26:11	06:20 min/km	-56:43 (10.) ●	-01:18:16 (50.) ●	-01:11:30 (211.) ●
Total	227 km	10:52:42	10:52:42	20.87 km/h	-02:40:03 (6.) ●	-03:10:36 (16.) ●	-02:45:42 (100.) ●

Ovr	Gen	Div	Name	#	AG
42	4	1	Cristy Kennedy	1172	F35-39	USA	01:06:44	05:12:53	03:42:54	10:09:09
57	7	2	Liz Miller	61	F35-39	USA	01:07:33	05:11:13	03:52:08	10:22:47
76	10	3	Maria Lopez	1284	F35-39	USA	01:06:41	05:20:17	03:54:41	10:32:46
95	12	4	Ashley Blake	1653	F35-39	USA	01:20:12	05:09:05	04:06:49	10:45:53
99	15	5	Renee Kunnen	302	F35-39	USA	01:11:10	05:24:31	04:05:14	10:49:44
100	16	6	Lani Seaman	806	F35-39	USA	00:56:49	05:18:21	04:26:11	10:52:42
108	20	7	Tammy Haws	668	F35-39	USA	01:20:11	05:30:34	03:54:52	10:58:13
185	35	8	Nikki Salenetri	1663	F35-39	USA	01:09:39	06:07:50	03:54:24	11:26:33
235	45	9	Meredith Boris	1246	F35-39	USA	01:11:38	05:54:33	04:22:54	11:40:19
259	49	10	Jacquelyn Mondani	1151	F35-39	USA	01:20:11	05:40:08	04:28:48	11:46:20