James Strane -
Ironman Maryland 2021

Quick facts

458/357/51All/Gender/AG

M30-34Age group

92Bib number

USANationality


1:25:30	5:18:21	5:30:26	12:29:54

Compare James Strane with other athletes!

92 Strane

1650 Nyman ×

1107 Carr ×

1311 Roberts ×

1382 Coxe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:30	01:25:30	02:11 min/100m	+04:29 (93.) ●	+03:46 (763.) ●	+02:53 (1044.) ●
Transition		01:33:59	00:08:29	-	-01:34 (48.) ●	-02:09 (397.) ●	-02:05 (576.) ●
Bike	20.9 km	02:05:25	00:31:26	39.89 km/h	-05:55 (11.) ●	-05:58 (53.) ●	-06:41 (53.) ●
Bike	40 km	02:40:47	00:35:22	32.4 km/h	-06:11 (16.) ●	-06:10 (91.) ●	-07:00 (95.) ●
Bike	71.1 km	03:33:01	00:52:14	35.72 km/h	-07:11 (24.) ●	-07:39 (146.) ●	-09:01 (160.) ●
Bike	103.9 km	04:33:44	01:00:43	32.41 km/h	-08:59 (34.) ●	-08:59 (211.) ●	-10:34 (244.) ●
Bike	134.9 km	05:30:04	00:56:20	33.02 km/h	-07:22 (31.) ●	-06:53 (220.) ●	-08:09 (255.) ●
Bike	181.1 km	06:52:20	01:22:16	33.7 km/h	-15:51 (24.) ●	-14:42 (124.) ●	-16:24 (141.) ●
Bike	181.1 km	06:52:20	05:18:21	34.13 km/h	-51:29 (22.) ●	-50:21 (134.) ●	-57:49 (151.) ●
Transition		06:59:28	00:07:08	-	-04:09 (25.) ●	-04:20 (181.) ●	-04:14 (262.) ●
Run	2.1 km	07:10:50	00:11:22	05:24 min/km	-02:01 (30.) ●	-02:44 (213.) ●	-03:07 (255.) ●
Run	4.3 km	07:22:59	00:12:09	05:31 min/km	-01:14 (46.) ●	-01:56 (324.) ●	-02:14 (419.) ●
Run	6.6 km	07:37:45	00:14:46	06:25 min/km	+00:02 (78.) ●	-00:56 (532.) ●	-01:13 (701.) ●
Run	8.5 km	07:50:30	00:12:45	06:42 min/km	-00:59 (52.) ●	-01:51 (375.) ●	-02:04 (494.) ●
Run	9.2 km	07:54:11	00:03:41	05:15 min/km	-00:27 (38.) ●	-00:45 (281.) ●	-00:49 (358.) ●
Run	11 km	08:06:26	00:12:15	06:48 min/km	-01:55 (40.) ●	-02:45 (249.) ●	-02:57 (323.) ●
Run	13.2 km	08:19:34	00:13:08	05:58 min/km	-01:48 (40.) ●	-02:38 (284.) ●	-02:47 (378.) ●
Run	15.4 km	08:35:35	00:16:01	07:16 min/km	+00:04 (67.) ●	-00:46 (484.) ●	-00:49 (685.) ●
Run	17.5 km	08:51:06	00:15:31	07:23 min/km	-00:01 (70.) ●	-00:54 (486.) ●	-00:59 (669.) ●
Run	19.8 km	09:07:39	00:16:33	07:11 min/km	-00:51 (54.) ●	-01:23 (431.) ●	-01:27 (604.) ●
Run	21.8 km	09:22:36	00:14:57	07:28 min/km	-00:46 (52.) ●	-01:22 (403.) ●	-01:28 (557.) ●
Run	22.4 km	09:27:16	00:04:40	07:46 min/km	-00:02 (68.) ●	-00:13 (535.) ●	-00:12 (764.) ●
Run	24.2 km	09:41:57	00:14:41	08:09 min/km	-01:35 (41.) ●	-01:52 (316.) ●	-01:54 (457.) ●
Run	26.6 km	10:00:08	00:18:11	07:34 min/km	+01:00 (87.) ●	+00:35 (663.) ●	+00:31 (958.) ●
Run	28.6 km	10:20:19	00:20:11	10:05 min/km	+02:46 (118.) ●	+02:15 (891.) ●	+02:11 (1283.) ●
Run	30.8 km	10:38:43	00:18:24	08:21 min/km	+01:41 (97.) ●	+00:56 (727.) ●	+00:50 (1023.) ●
Run	33 km	10:58:11	00:19:28	08:50 min/km	+01:12 (89.) ●	+00:37 (657.) ●	+00:29 (935.) ●
Run	35 km	11:16:12	00:18:01	09:00 min/km	+01:15 (90.) ●	+00:47 (693.) ●	+00:38 (969.) ●
Run	35.7 km	11:21:06	00:04:54	06:59 min/km	-00:06 (67.) ●	-00:14 (549.) ●	-00:16 (764.) ●
Run	37.5 km	11:40:03	00:18:57	10:31 min/km	+02:22 (105.) ●	+01:53 (811.) ●	+01:45 (1154.) ●
Run	39.4 km	12:01:28	00:21:25	11:16 min/km	+04:04 (112.) ●	+03:40 (916.) ●	+03:29 (1328.) ●
Run	41.5 km	12:24:05	00:22:37	10:46 min/km	+05:32 (120.) ●	+05:06 (1021.) ●	+04:54 (1482.) ●
Run	42 km	12:29:54	00:05:49	11:38 min/km	+00:35 (98.) ●	+00:17 (790.) ●	+00:14 (1107.) ●
Run	42 km	12:29:54	05:30:26	07:52 min/km	+08:48 (81.) ●	-04:13 (556.) ●	-07:15 (769.) ●
Total	227 km	12:29:54	12:29:54	18.16 km/h	-43:55 (51.) ●	-57:17 (357.) ●	-01:08:30 (458.) ●

Ovr	Gen	Div	Name	#	AG
396	310	46	Brian Buckley	74	M30-34	USA	01:03:58	05:13:51	05:40:42	12:16:04
404	315	47	Kyle Boe	689	M30-34	USA	01:03:56	05:49:24	05:08:00	12:17:41
440	343	48	Daniel Pogonowski	588	M30-34	USA	01:09:46	06:23:04	04:26:41	12:26:29
452	354	49	Michael Nyman	1650	M30-34	USA	01:12:45	05:48:11	05:12:52	12:28:01
454	355	50	Dustin Carr	1107	M30-34	USA	01:27:27	06:08:50	04:26:00	12:28:49
458	357	51	James Strane	92	M30-34	USA	01:25:30	05:18:21	05:30:26	12:29:54
460	359	52	Martin Roberts	1311	M30-34	USA	01:25:31	05:42:01	04:57:23	12:30:00
472	367	53	Louis Coxe	1382	M30-34	USA	01:24:12	06:31:09	04:15:23	12:32:04
483	375	54	Michael Sparks	1526	M30-34	USA	01:13:28	05:27:25	05:43:56	12:35:15
495	383	55	Rolf Romer	797	M30-34	USA	01:09:53	05:59:41	05:14:37	12:37:39