Josh Howell -
Ironman Maryland 2021
Quick facts
488/378/56All/Gender/AG
M35-39Age group
980Bib number
USANationality
1:13:40 | 6:02:25 | 4:53:28 | 12:36:24 |
Compare Josh Howell with other athletes!
980 Howell
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1414 Ford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:13:40 | 01:13:40 | 01:53 min/100m | -07:00 (44.) ● | -08:04 (299.) ● | -08:57 (397.) ● |
Transition | 01:27:08 | 00:13:28 | - | +03:25 (117.) ● | +02:50 (930.) ● | +02:54 (1356.) ● | |
Bike | 20.9 km | 02:05:07 | 00:37:59 | 33.01 km/h | +00:50 (79.) ● | +00:35 (669.) ● | -00:08 (832.) ● |
Bike | 40 km | 02:46:44 | 00:41:37 | 27.54 km/h | +00:37 (76.) ● | +00:05 (632.) ● | -00:45 (782.) ● |
Bike | 71.1 km | 03:46:39 | 00:59:55 | 31.14 km/h | +00:47 (81.) ● | +00:02 (623.) ● | -01:20 (778.) ● |
Bike | 103.9 km | 04:52:59 | 01:06:20 | 29.67 km/h | -02:35 (55.) ● | -03:22 (468.) ● | -04:57 (562.) ● |
Bike | 134.9 km | 05:56:04 | 01:03:05 | 29.48 km/h | +00:54 (74.) ● | -00:08 (618.) ● | -01:24 (784.) ● |
Bike | 181.1 km | 07:29:33 | 01:33:29 | 29.65 km/h | -02:08 (68.) ● | -03:29 (506.) ● | -05:11 (631.) ● |
Bike | 181.1 km | 07:29:33 | 06:02:25 | 29.98 km/h | -01:35 (70.) ● | -06:17 (536.) ● | -13:45 (667.) ● |
Transition | 07:42:56 | 00:13:23 | - | +02:49 (112.) ● | +01:55 (829.) ● | +02:01 (1213.) ● | |
Run | 2.1 km | 07:55:02 | 00:12:06 | 05:45 min/km | -01:11 (58.) ● | -02:00 (339.) ● | -02:23 (429.) ● |
Run | 4.3 km | 08:07:21 | 00:12:19 | 05:35 min/km | -01:09 (52.) ● | -01:46 (362.) ● | -02:04 (463.) ● |
Run | 6.6 km | 08:21:05 | 00:13:44 | 05:58 min/km | -01:21 (54.) ● | -01:58 (374.) ● | -02:15 (493.) ● |
Run | 8.5 km | 08:35:00 | 00:13:55 | 07:19 min/km | -00:10 (78.) ● | -00:41 (556.) ● | -00:54 (734.) ● |
Run | 9.2 km | 08:38:53 | 00:03:53 | 05:32 min/km | -00:23 (58.) ● | -00:33 (400.) ● | -00:37 (516.) ● |
Run | 11 km | 08:52:06 | 00:13:13 | 07:20 min/km | -01:12 (59.) ● | -01:47 (364.) ● | -01:59 (490.) ● |
Run | 13.2 km | 09:05:52 | 00:13:46 | 06:15 min/km | -01:23 (59.) ● | -02:00 (371.) ● | -02:09 (500.) ● |
Run | 15.4 km | 09:20:48 | 00:14:56 | 06:47 min/km | -01:20 (56.) ● | -01:51 (351.) ● | -01:54 (491.) ● |
Run | 17.5 km | 09:35:01 | 00:14:13 | 06:46 min/km | -01:37 (46.) ● | -02:12 (312.) ● | -02:17 (430.) ● |
Run | 19.8 km | 09:55:49 | 00:20:48 | 09:02 min/km | +03:05 (108.) ● | +02:52 (895.) ● | +02:48 (1300.) ● |
Run | 21.8 km | 10:09:40 | 00:13:51 | 06:55 min/km | -02:10 (40.) ● | -02:28 (289.) ● | -02:34 (389.) ● |
Run | 22.4 km | 10:13:53 | 00:04:13 | 07:01 min/km | -00:37 (47.) ● | -00:40 (354.) ● | -00:39 (487.) ● |
Run | 24.2 km | 10:28:11 | 00:14:18 | 07:56 min/km | -01:50 (48.) ● | -02:15 (286.) ● | -02:17 (406.) ● |
Run | 26.6 km | 10:41:55 | 00:13:44 | 05:43 min/km | -03:33 (28.) ● | -03:52 (190.) ● | -03:56 (252.) ● |
Run | 28.6 km | 10:57:21 | 00:15:26 | 07:43 min/km | -02:05 (37.) ● | -02:30 (258.) ● | -02:34 (367.) ● |
Run | 30.8 km | 11:12:27 | 00:15:06 | 06:51 min/km | -01:53 (43.) ● | -02:22 (298.) ● | -02:28 (408.) ● |
Run | 33 km | 11:29:08 | 00:16:41 | 07:35 min/km | -01:32 (51.) ● | -02:10 (338.) ● | -02:18 (466.) ● |
Run | 35 km | 11:44:18 | 00:15:10 | 07:35 min/km | -01:35 (49.) ● | -02:04 (340.) ● | -02:13 (468.) ● |
Run | 35.7 km | 11:48:45 | 00:04:27 | 06:21 min/km | -00:33 (55.) ● | -00:41 (377.) ● | -00:43 (524.) ● |
Run | 37.5 km | 12:03:20 | 00:14:35 | 08:06 min/km | -02:05 (45.) ● | -02:29 (305.) ● | -02:37 (423.) ● |
Run | 39.4 km | 12:17:56 | 00:14:36 | 07:41 min/km | -02:41 (42.) ● | -03:09 (287.) ● | -03:20 (379.) ● |
Run | 41.5 km | 12:31:52 | 00:13:56 | 06:38 min/km | -02:58 (36.) ● | -03:35 (221.) ● | -03:47 (286.) ● |
Run | 42 km | 12:36:24 | 00:04:32 | 09:04 min/km | -00:42 (46.) ● | -01:00 (335.) ● | -01:03 (430.) ● |
Run | 42 km | 12:36:24 | 04:53:28 | 06:59 min/km | -30:55 (43.) ● | -41:11 (295.) ● | -44:13 (404.) ● |
Total | 227 km | 12:36:24 | 12:36:24 | 18.01 km/h | -33:16 (56.) ● | -50:47 (378.) ● | -01:02:00 (488.) ● |