Cormac Ryan -
Ironman Italy Emilia-Romagna 2021

  Quick facts

626/590/99All/Gender/AG

M35-39Age group

1274Bib number

IRLNationality

1:13:485:49:294:11:48 11:25:57

  Compare Cormac Ryan with other athletes!

1274 Ryan
1159 Chierchia × 
1156 Chapman × 
1221 Lehmann × 
1230 Lupusor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:13:48 01:13:4801:56 min/100m+00:02 (91.) -02:27 (577.) -03:01 (624.)
Transition 01:20:03 00:06:15 - -01:29 (55.) -02:21 (282.) -02:22 (296.)
Bike30 km 02:16:53 00:56:5031.67 km/h+02:05 (117.) +01:06 (834.) +00:38 (871.)
Bike65 km 03:27:14 01:10:2129.85 km/h+01:40 (110.) -00:22 (744.) -00:59 (773.)
Bike100 km 04:33:01 01:05:4731.92 km/h+03:20 (119.) +01:35 (860.) +01:03 (905.)
Bike135 km 05:45:20 01:12:1929.04 km/h+00:40 (100.) -01:39 (635.) -02:18 (662.)
Bike180 km 07:09:32 01:24:1232.07 km/h+01:31 (97.) -00:11 (670.) -00:55 (701.)
Bike180 km 07:09:32 05:49:2930.9 km/h+09:16 (111.) +00:29 (726.) -02:31 (759.)
Transition 07:14:09 00:04:37 - -02:11 (37.) -03:09 (149.) -03:11 (158.)
Run2.2 km 07:23:50 00:09:4104:24 min/km-00:40 (67.) -01:15 (319.) -01:40 (330.)
Run5.7 km 07:42:07 00:18:1705:13 min/km-01:34 (59.) -02:43 (263.) -02:53 (271.)
Run10.6 km 08:05:48 00:23:4104:50 min/km-02:20 (55.) -04:02 (260.) -04:14 (271.)
Run12.5 km 08:14:52 00:09:0404:46 min/km-00:56 (60.) -01:32 (297.) -01:36 (311.)
Run16 km 08:35:32 00:20:4005:54 min/km-00:29 (94.) -02:00 (494.) -02:08 (523.)
Run20.9 km 09:06:37 00:31:0506:20 min/km+02:41 (123.) +00:47 (827.) +00:36 (903.)
Run22.8 km 09:18:25 00:11:4806:12 min/km+00:51 (116.) +00:02 (780.) -00:02 (853.)
Run26.3 km 09:42:28 00:24:0306:52 min/km+01:05 (115.) -00:45 (689.) -00:53 (749.)
Run31.2 km 10:15:48 00:33:2006:48 min/km+02:40 (129.) +00:24 (789.) +00:14 (856.)
Run33.1 km 10:27:54 00:12:0606:22 min/km+00:29 (115.) -00:14 (712.) -00:18 (775.)
Run36.6 km 10:54:06 00:26:1207:29 min/km+01:46 (125.) +00:04 (766.) -00:06 (834.)
Run41.5 km 11:24:03 00:29:5706:06 min/km-00:57 (90.) -03:23 (520.) -03:36 (560.)
Run42.2 km 11:25:57 00:01:5402:42 min/km-00:17 (44.) -00:26 (206.) -00:27 (211.)
Run42.2 km 11:25:57 04:11:4805:58 min/km+02:19 (101.) -15:03 (593.) -17:03 (641.)
Total 226 km 11:25:57 11:25:5719.77 km/h+07:57 (99.) -22:31 (590.) -28:08 (626.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance