Paul James -
Ironman Italy Emilia-Romagna 2021

Quick facts

39/39/5All/Gender/AG

M45-49Age group

268Bib number

GBRNationality


59:30	4:39:19	3:35:57	9:27:55

Compare Paul James with other athletes!

268 James

1866 Dautel ×

2065 Vanuzzo ×

134 Muela Herrera ×

1905 Gelders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:30	00:59:30	01:33 min/100m	-16:50 (9.) ●	-16:45 (53.) ●	-17:19 (54.) ●
Transition		01:05:37	00:06:07	-	-02:34 (50.) ●	-02:29 (255.) ●	-02:30 (268.) ●
Bike	30 km	01:52:27	00:46:50	38.43 km/h	-08:39 (5.) ●	-08:54 (24.) ●	-09:22 (24.) ●
Bike	65 km	02:48:16	00:55:49	37.62 km/h	-14:57 (1.) ●	-14:54 (4.) ●	-15:31 (4.) ●
Bike	100 km	03:38:27	00:50:11	41.85 km/h	-14:06 (1.) ●	-14:01 (3.) ●	-14:33 (3.) ●
Bike	135 km	04:35:36	00:57:09	36.75 km/h	-16:33 (2.) ●	-16:49 (8.) ●	-17:28 (8.) ●
Bike	180 km	05:44:56	01:09:20	38.94 km/h	-15:11 (2.) ●	-15:03 (15.) ●	-15:47 (15.) ●
Bike	180 km	05:44:56	04:39:19	38.67 km/h	-01:09:26 (1.) ●	-01:09:41 (6.) ●	-01:12:41 (6.) ●
Transition		05:51:58	00:07:02	-	-00:45 (142.) ●	-00:44 (679.) ●	-00:46 (743.) ●
Run	2.2 km	06:01:21	00:09:23	04:15 min/km	-01:31 (41.) ●	-01:33 (214.) ●	-01:58 (221.) ●
Run	5.7 km	06:18:46	00:17:25	04:58 min/km	-03:32 (24.) ●	-03:35 (131.) ●	-03:45 (133.) ●
Run	10.6 km	06:41:28	00:22:42	04:37 min/km	-05:01 (27.) ●	-05:01 (137.) ●	-05:13 (137.) ●
Run	12.5 km	06:49:59	00:08:31	04:28 min/km	-02:02 (32.) ●	-02:05 (154.) ●	-02:09 (155.) ●
Run	16 km	07:07:52	00:17:53	05:06 min/km	-04:46 (25.) ●	-04:47 (109.) ●	-04:55 (109.) ●
Run	20.9 km	07:31:35	00:23:43	04:50 min/km	-06:33 (31.) ●	-06:35 (150.) ●	-06:46 (152.) ●
Run	22.8 km	07:40:18	00:08:43	04:35 min/km	-03:05 (20.) ●	-03:03 (107.) ●	-03:07 (107.) ●
Run	26.3 km	08:00:57	00:20:39	05:54 min/km	-04:11 (59.) ●	-04:09 (308.) ●	-04:17 (326.) ●
Run	31.2 km	08:27:04	00:26:07	05:19 min/km	-06:53 (39.) ●	-06:49 (222.) ●	-06:59 (236.) ●
Run	33.1 km	08:36:37	00:09:33	05:01 min/km	-02:51 (29.) ●	-02:47 (170.) ●	-02:51 (177.) ●
Run	36.6 km	08:57:59	00:21:22	06:06 min/km	-05:01 (56.) ●	-04:46 (298.) ●	-04:56 (319.) ●
Run	41.5 km	09:25:47	00:27:48	05:40 min/km	-05:49 (70.) ●	-05:32 (350.) ●	-05:45 (372.) ●
Run	42.2 km	09:27:55	00:02:08	03:02 min/km	-00:11 (107.) ●	-00:12 (517.) ●	-00:13 (546.) ●
Run	42.2 km	09:27:55	03:35:57	05:07 min/km	-51:26 (34.) ●	-50:54 (189.) ●	-52:54 (199.) ●
Total	226 km	09:27:55	09:27:55	23.88 km/h	-02:21:01 (5.) ●	-02:20:33 (39.) ●	-02:26:10 (39.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Mike Schifferle	574	M45-49	CHE	00:59:38	04:40:40	03:07:35	08:57:56
11	11	2	Danny Hannover	267	M45-49	DEU	01:02:36	04:48:03	03:03:26	09:02:14
16	16	3	Florent Dautel	1866	M45-49	FRA	00:57:25	04:48:24	03:12:01	09:07:01
38	38	4	Iuri Vanuzzo	2065	M45-49	ITA	01:06:38	04:54:41	03:18:29	09:27:43
39	39	5	Paul James	268	M45-49	GBR	00:59:30	04:39:19	03:35:57	09:27:55
43	43	6	Javier Muela Herrera	134	M45-49	ESP	01:07:56	05:05:10	03:09:02	09:31:46
44	44	7	Dimitri Gelders	1905	M45-49	BEL	01:05:29	05:00:10	03:15:52	09:31:59
68	67	8	Grzegorz Kielin	1933	M45-49	POL	01:10:21	05:11:13	03:09:31	09:40:40
73	72	9	Giuseppe Anatriello	1814	M45-49	ITA	00:57:52	05:13:19	03:20:00	09:42:03
76	75	10	Paolo Franzoso	2095	M45-49	ITA	01:03:49	04:54:06	03:33:13	09:42:39