Philip Pomford -
Ironman Italy Emilia-Romagna 2021
Quick facts
516/495/96All/Gender/AG
M45-49Age group
466Bib number
GBRNationality
1:14:56 | 5:41:21 | 3:56:05 | 11:10:35 |
Compare Philip Pomford with other athletes!
466 Pomford
1881 Fabbri ×
1885 Ferian ×
2127 Donini ×
1938 Kovacevic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:56 | 01:14:56 | 01:58 min/100m | -01:24 (131.) ● | -01:19 (637.) ● | -01:53 (688.) ● |
Transition | 01:23:26 | 00:08:30 | - | -00:11 (184.) ● | -00:06 (764.) ● | -00:07 (844.) ● | |
Bike | 30 km | 02:17:35 | 00:54:09 | 33.24 km/h | -01:20 (128.) ● | -01:35 (585.) ● | -02:03 (604.) ● |
Bike | 65 km | 03:27:15 | 01:09:40 | 30.14 km/h | -01:06 (146.) ● | -01:03 (693.) ● | -01:40 (717.) ● |
Bike | 100 km | 04:30:45 | 01:03:30 | 33.07 km/h | -00:47 (144.) ● | -00:42 (683.) ● | -01:14 (711.) ● |
Bike | 135 km | 05:40:21 | 01:09:36 | 30.17 km/h | -04:06 (96.) ● | -04:22 (464.) ● | -05:01 (480.) ● |
Bike | 180 km | 07:04:47 | 01:24:26 | 31.98 km/h | -00:05 (150.) ● | +00:03 (693.) ● | -00:41 (725.) ● |
Bike | 180 km | 07:04:47 | 05:41:21 | 31.64 km/h | -07:24 (130.) ● | -07:39 (611.) ● | -10:39 (631.) ● |
Transition | 07:14:30 | 00:09:43 | - | +01:56 (224.) ● | +01:57 (1062.) ● | +01:55 (1178.) ● | |
Run | 2.2 km | 07:25:44 | 00:11:14 | 05:06 min/km | +00:20 (186.) ● | +00:18 (855.) ● | -00:07 (915.) ● |
Run | 5.7 km | 07:45:33 | 00:19:49 | 05:39 min/km | -01:08 (114.) ● | -01:11 (551.) ● | -01:21 (578.) ● |
Run | 10.6 km | 08:14:48 | 00:29:15 | 05:58 min/km | +01:32 (197.) ● | +01:32 (949.) ● | +01:20 (1030.) ● |
Run | 12.5 km | 08:24:49 | 00:10:01 | 05:16 min/km | -00:32 (130.) ● | -00:35 (607.) ● | -00:39 (645.) ● |
Run | 16 km | 08:45:05 | 00:20:16 | 05:47 min/km | -02:23 (86.) ● | -02:24 (418.) ● | -02:32 (441.) ● |
Run | 20.9 km | 09:12:01 | 00:26:56 | 05:29 min/km | -03:20 (98.) ● | -03:22 (450.) ● | -03:33 (479.) ● |
Run | 22.8 km | 09:21:36 | 00:09:35 | 05:02 min/km | -02:13 (55.) ● | -02:11 (275.) ● | -02:15 (294.) ● |
Run | 26.3 km | 09:42:55 | 00:21:19 | 06:05 min/km | -03:31 (74.) ● | -03:29 (376.) ● | -03:37 (401.) ● |
Run | 31.2 km | 10:10:56 | 00:28:01 | 05:43 min/km | -04:59 (83.) ● | -04:55 (378.) ● | -05:05 (401.) ● |
Run | 33.1 km | 10:21:24 | 00:10:28 | 05:30 min/km | -01:56 (72.) ● | -01:52 (370.) ● | -01:56 (394.) ● |
Run | 36.6 km | 10:42:21 | 00:20:57 | 05:59 min/km | -05:26 (39.) ● | -05:11 (237.) ● | -05:21 (254.) ● |
Run | 41.5 km | 11:08:43 | 00:26:22 | 05:22 min/km | -07:15 (41.) ● | -06:58 (241.) ● | -07:11 (256.) ● |
Run | 42.2 km | 11:10:35 | 00:01:52 | 02:39 min/km | -00:27 (33.) ● | -00:28 (167.) ● | -00:29 (171.) ● |
Run | 42.2 km | 11:10:35 | 03:56:05 | 05:35 min/km | -31:18 (82.) ● | -30:46 (397.) ● | -32:46 (419.) ● |
Total | 226 km | 11:10:35 | 11:10:35 | 20.22 km/h | -38:21 (96.) ● | -37:53 (495.) ● | -43:30 (516.) ● |