Pawel Poroslo -
Ironman Italy Emilia-Romagna 2021

  Quick facts

1366/1248/270All/Gender/AG

M45-49Age group

482Bib number

POLNationality

1:44:476:40:005:19:49 14:04:00

  Compare Pawel Poroslo with other athletes!

482 Poroslo
2121 Samorani × 
2163 Ruscio × 
1874 Di Tommaso × 
1948 Leardini × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:44:47 01:44:4702:45 min/100m+28:27 (287.) +28:32 (1331.) +27:58 (1474.)
Transition 01:53:09 00:08:22 - -00:19 (180.) -00:14 (744.) -00:15 (820.)
Bike30 km 02:59:38 01:06:2927.07 km/h+11:00 (280.) +10:45 (1308.) +10:17 (1440.)
Bike65 km 04:22:31 01:22:5325.34 km/h+12:07 (268.) +12:10 (1248.) +11:33 (1365.)
Bike100 km 05:33:47 01:11:1629.47 km/h+06:59 (242.) +07:04 (1140.) +06:32 (1233.)
Bike135 km 06:59:18 01:25:3124.56 km/h+11:49 (258.) +11:33 (1206.) +10:54 (1313.)
Bike180 km 08:33:09 01:33:5128.77 km/h+09:20 (254.) +09:28 (1195.) +08:44 (1289.)
Bike180 km 08:33:09 06:40:0027 km/h+51:15 (262.) +51:00 (1226.) +48:00 (1332.)
Transition 08:44:11 00:11:02 - +03:15 (249.) +03:16 (1157.) +03:14 (1282.)
Run2.2 km 08:56:26 00:12:1505:34 min/km+01:21 (240.) +01:19 (1101.) +00:54 (1200.)
Run5.7 km 09:20:31 00:24:0506:52 min/km+03:08 (248.) +03:05 (1148.) +02:55 (1255.)
Run10.6 km 09:54:37 00:34:0606:57 min/km+06:23 (260.) +06:23 (1213.) +06:11 (1336.)
Run12.5 km 10:05:06 00:10:2905:31 min/km-00:04 (171.) -00:07 (763.) -00:11 (822.)
Run16 km 10:29:49 00:24:4307:03 min/km+02:04 (219.) +02:03 (1004.) +01:55 (1100.)
Run20.9 km 11:03:12 00:33:2306:48 min/km+03:07 (215.) +03:05 (994.) +02:54 (1092.)
Run22.8 km 11:18:10 00:14:5807:52 min/km+03:10 (259.) +03:12 (1192.) +03:08 (1320.)
Run26.3 km 11:47:38 00:29:2808:25 min/km+04:38 (237.) +04:40 (1104.) +04:32 (1216.)
Run31.2 km 12:32:58 00:45:2009:15 min/km+12:20 (278.) +12:24 (1278.) +12:14 (1415.)
Run33.1 km 12:46:48 00:13:5007:16 min/km+01:26 (211.) +01:30 (997.) +01:26 (1097.)
Run36.6 km 13:15:09 00:28:2108:06 min/km+01:58 (186.) +02:13 (930.) +02:03 (1017.)
Run41.5 km 14:01:28 00:46:1909:27 min/km+12:42 (268.) +12:59 (1258.) +12:46 (1390.)
Run42.2 km 14:04:00 00:02:3203:37 min/km+00:13 (216.) +00:12 (999.) +00:11 (1092.)
Run42.2 km 14:04:00 05:19:4907:34 min/km+52:26 (245.) +52:58 (1142.) +50:58 (1256.)
Total 226 km 14:04:00 14:04:0016.07 km/h+02:15:04 (270.) +02:15:32 (1248.) +02:09:55 (1366.)

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