Pawel Poroslo -
Ironman Italy Emilia-Romagna 2021

Quick facts

1366/1248/270All/Gender/AG

M45-49Age group

482Bib number

POLNationality


1:44:47	6:40:00	5:19:49	14:04:00

Compare Pawel Poroslo with other athletes!

482 Poroslo

2121 Samorani ×

2163 Ruscio ×

1874 Di Tommaso ×

1948 Leardini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:44:47	01:44:47	02:45 min/100m	+28:27 (287.) ●	+28:32 (1331.) ●	+27:58 (1474.) ●
Transition		01:53:09	00:08:22	-	-00:19 (180.) ●	-00:14 (744.) ●	-00:15 (820.) ●
Bike	30 km	02:59:38	01:06:29	27.07 km/h	+11:00 (280.) ●	+10:45 (1308.) ●	+10:17 (1440.) ●
Bike	65 km	04:22:31	01:22:53	25.34 km/h	+12:07 (268.) ●	+12:10 (1248.) ●	+11:33 (1365.) ●
Bike	100 km	05:33:47	01:11:16	29.47 km/h	+06:59 (242.) ●	+07:04 (1140.) ●	+06:32 (1233.) ●
Bike	135 km	06:59:18	01:25:31	24.56 km/h	+11:49 (258.) ●	+11:33 (1206.) ●	+10:54 (1313.) ●
Bike	180 km	08:33:09	01:33:51	28.77 km/h	+09:20 (254.) ●	+09:28 (1195.) ●	+08:44 (1289.) ●
Bike	180 km	08:33:09	06:40:00	27 km/h	+51:15 (262.) ●	+51:00 (1226.) ●	+48:00 (1332.) ●
Transition		08:44:11	00:11:02	-	+03:15 (249.) ●	+03:16 (1157.) ●	+03:14 (1282.) ●
Run	2.2 km	08:56:26	00:12:15	05:34 min/km	+01:21 (240.) ●	+01:19 (1101.) ●	+00:54 (1200.) ●
Run	5.7 km	09:20:31	00:24:05	06:52 min/km	+03:08 (248.) ●	+03:05 (1148.) ●	+02:55 (1255.) ●
Run	10.6 km	09:54:37	00:34:06	06:57 min/km	+06:23 (260.) ●	+06:23 (1213.) ●	+06:11 (1336.) ●
Run	12.5 km	10:05:06	00:10:29	05:31 min/km	-00:04 (171.) ●	-00:07 (763.) ●	-00:11 (822.) ●
Run	16 km	10:29:49	00:24:43	07:03 min/km	+02:04 (219.) ●	+02:03 (1004.) ●	+01:55 (1100.) ●
Run	20.9 km	11:03:12	00:33:23	06:48 min/km	+03:07 (215.) ●	+03:05 (994.) ●	+02:54 (1092.) ●
Run	22.8 km	11:18:10	00:14:58	07:52 min/km	+03:10 (259.) ●	+03:12 (1192.) ●	+03:08 (1320.) ●
Run	26.3 km	11:47:38	00:29:28	08:25 min/km	+04:38 (237.) ●	+04:40 (1104.) ●	+04:32 (1216.) ●
Run	31.2 km	12:32:58	00:45:20	09:15 min/km	+12:20 (278.) ●	+12:24 (1278.) ●	+12:14 (1415.) ●
Run	33.1 km	12:46:48	00:13:50	07:16 min/km	+01:26 (211.) ●	+01:30 (997.) ●	+01:26 (1097.) ●
Run	36.6 km	13:15:09	00:28:21	08:06 min/km	+01:58 (186.) ●	+02:13 (930.) ●	+02:03 (1017.) ●
Run	41.5 km	14:01:28	00:46:19	09:27 min/km	+12:42 (268.) ●	+12:59 (1258.) ●	+12:46 (1390.) ●
Run	42.2 km	14:04:00	00:02:32	03:37 min/km	+00:13 (216.) ●	+00:12 (999.) ●	+00:11 (1092.) ●
Run	42.2 km	14:04:00	05:19:49	07:34 min/km	+52:26 (245.) ●	+52:58 (1142.) ●	+50:58 (1256.) ●
Total	226 km	14:04:00	14:04:00	16.07 km/h	+02:15:04 (270.) ●	+02:15:32 (1248.) ●	+02:09:55 (1366.) ●

Ovr	Gen	Div	Name	#	AG
1350	1234	265	Stuart Butler	1841	M45-49	GBR	01:24:12	06:35:24	05:29:54	13:58:32
1351	1235	266	Frank Magee	2102	M45-49	IRL	01:13:22	06:35:21	05:45:49	13:58:49
1356	1239	267	Andrea Martinelli	1969	M45-49	ITA	01:25:50	06:56:46	05:10:02	14:01:24
1357	1240	268	Alessandro Samorani	2121	M45-49	ITA	01:37:04	06:18:26	05:47:34	14:01:31
1359	1241	269	Giovanni Ruscio	2163	M45-49	ITA	01:36:21	06:40:41	05:17:18	14:01:55
1366	1248	270	Pawel Poroslo	482	M45-49	POL	01:44:47	06:40:00	05:19:49	14:04:00
1373	1252	271	Pasquale Di Tommaso	1874	M45-49	ITA	01:09:59	06:47:16	05:53:45	14:07:57
1384	1260	272	Marco Leardini	1948	M45-49	ITA	01:17:37	06:52:58	05:36:52	14:11:22
1396	1269	273	Fabio Bonfa	2206	M45-49	ITA	01:33:50	06:44:44	05:29:10	14:17:39
1407	1277	274	Scott Wood	2078	M45-49	ITA	01:41:49	06:44:22	05:30:17	14:25:37