Sofie Hermans -
Ironman Italy Emilia-Romagna 2021

Quick facts

719/44/10All/Gender/AG

F30-34Age group

616Bib number

BELNationality


1:13:05	6:04:12	4:08:12	11:39:21

Compare Sofie Hermans with other athletes!

616 Hermans

358 Ambrosio ×

155 Malchyk ×

608 Cante ×

635 Boschiero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:05	01:13:05	01:55 min/100m	-02:55 (10.) ●	-08:46 (42.) ●	-03:44 (582.) ●
Transition		01:21:31	00:08:26	-	+00:28 (13.) ●	-00:17 (78.) ●	-00:11 (830.) ●
Bike	30 km	02:20:24	00:58:53	30.57 km/h	+00:23 (12.) ●	-01:28 (65.) ●	+02:41 (1078.) ●
Bike	65 km	03:33:23	01:12:59	28.77 km/h	-00:31 (10.) ●	-03:53 (52.) ●	+01:39 (950.) ●
Bike	100 km	04:40:40	01:07:17	31.21 km/h	-00:03 (12.) ●	-02:14 (58.) ●	+02:33 (1013.) ●
Bike	135 km	05:58:00	01:17:20	27.16 km/h	+00:12 (12.) ●	-03:05 (59.) ●	+02:43 (996.) ●
Bike	180 km	07:25:43	01:27:43	30.78 km/h	-00:51 (10.) ●	-03:53 (52.) ●	+02:36 (969.) ●
Bike	180 km	07:25:43	06:04:12	29.65 km/h	-00:50 (10.) ●	-14:33 (51.) ●	+12:12 (986.) ●
Transition		07:31:09	00:05:26	-	-02:07 (5.) ●	-02:42 (26.) ●	-02:22 (339.) ●
Run	2.2 km	07:42:02	00:10:53	04:56 min/km	-00:24 (10.) ●	-04:10 (45.) ●	-00:28 (784.) ●
Run	5.7 km	08:02:42	00:20:40	05:54 min/km	-01:01 (7.) ●	-02:00 (48.) ●	-00:30 (759.) ●
Run	10.6 km	08:29:14	00:26:32	05:24 min/km	-01:42 (9.) ●	-03:10 (43.) ●	-01:23 (666.) ●
Run	12.5 km	08:39:30	00:10:16	05:24 min/km	-00:19 (10.) ●	-01:00 (48.) ●	-00:24 (746.) ●
Run	16 km	09:01:00	00:21:30	06:08 min/km	-01:16 (10.) ●	-02:35 (44.) ●	-01:18 (669.) ●
Run	20.9 km	09:29:20	00:28:20	05:46 min/km	-01:52 (9.) ●	-03:49 (46.) ●	-02:09 (641.) ●
Run	22.8 km	09:40:07	00:10:47	05:40 min/km	-00:37 (10.) ●	-01:34 (45.) ●	-01:03 (600.) ●
Run	26.3 km	10:02:34	00:22:27	06:24 min/km	-01:48 (9.) ●	-03:43 (42.) ●	-02:29 (545.) ●
Run	31.2 km	10:31:33	00:28:59	05:54 min/km	-02:47 (7.) ●	-05:35 (30.) ●	-04:07 (476.) ●
Run	33.1 km	10:43:11	00:11:38	06:07 min/km	-00:22 (10.) ●	-01:27 (49.) ●	-00:46 (659.) ●
Run	36.6 km	11:06:43	00:23:32	06:43 min/km	-02:08 (9.) ●	-04:16 (38.) ●	-02:46 (556.) ●
Run	41.5 km	11:37:08	00:30:25	06:12 min/km	-02:32 (10.) ●	-05:12 (43.) ●	-03:08 (597.) ●
Run	42.2 km	11:39:21	00:02:13	03:09 min/km	-00:24 (9.) ●	-00:19 (46.) ●	-00:08 (677.) ●
Run	42.2 km	11:39:21	04:08:12	05:52 min/km	-17:12 (10.) ●	-38:50 (42.) ●	-20:39 (583.) ●
Total	226 km	11:39:21	11:39:21	19.39 km/h	-22:36 (10.) ●	-01:05:08 (44.) ●	-14:44 (719.) ●

Ovr	Gen	Div	Name	#	AG
500	18	5	Sara Decina	612	F30-34	ITA	01:12:27	05:39:12	04:03:11	11:07:10
532	23	6	Caroline Doucet	355	F30-34	CHE	01:10:24	05:18:58	04:30:58	11:11:43
534	24	7	Sophie Vandepitte	640	F30-34	BEL	01:17:04	05:49:41	03:46:44	11:12:08
603	33	8	Anne-Sophie Ambrosio	358	F30-34	CHE	01:12:47	05:51:40	04:05:29	11:21:47
646	37	9	Inna Malchyk	155	F30-34	UKR	01:12:33	06:02:33	04:01:20	11:28:24
719	44	10	Sofie Hermans	616	F30-34	BEL	01:13:05	06:04:12	04:08:12	11:39:21
787	50	11	Silvia Cante	608	F30-34	ITA	01:24:18	06:07:44	03:58:18	11:49:26
813	52	12	Irene Boschiero	635	F30-34	ITA	01:12:23	06:06:09	04:22:22	11:55:10
922	59	13	Angela Gardner	615	F30-34	GBR	01:13:25	06:07:24	04:35:00	12:13:19
1027	71	14	Whitney Tew	629	F30-34	USA	01:18:52	06:19:15	04:41:03	12:33:52