Ben Mruk -
Ironman Chattanooga 2021

Quick facts

565/435/77All/Gender/AG

M40-44Age group

1769Bib number

USANationality


48:36	6:49:01	4:41:42	12:35:53

Compare Ben Mruk with other athletes!

1769 Mruk

814 Beshaw ×

871 Beckham ×

951 Heth ×

959 McGrath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:36	00:48:36	01:14 min/100m	-13:46 (8.) ●	-13:59 (42.) ●	-14:46 (56.) ●
Transition		00:55:22	00:06:46	-	-02:45 (43.) ●	-03:08 (230.) ●	-03:07 (337.) ●
Bike	51.8 km	02:39:31	01:44:09	29.84 km/h	-00:43 (107.) ●	-01:22 (604.) ●	-03:39 (729.) ●
Bike	92.9 km	03:59:14	01:19:43	30.93 km/h	-05:26 (77.) ●	-05:47 (438.) ●	-08:05 (511.) ●
Bike	127.2 km	05:09:44	01:10:30	29.19 km/h	-03:30 (88.) ●	-04:11 (487.) ●	-05:57 (583.) ●
Bike	168.4 km	07:01:40	01:51:56	22.08 km/h	+24:24 (199.) ●	+23:49 (1260.) ●	+22:11 (1837.) ●
Bike	186 km	07:44:23	00:42:43	24.72 km/h	+05:02 (178.) ●	+05:11 (1151.) ●	+04:31 (1611.) ●
Bike	186 km	07:44:23	06:49:01	27.28 km/h	+19:47 (140.) ●	+17:40 (848.) ●	+09:01 (1094.) ●
Transition		07:54:11	00:09:48	-	+01:33 (140.) ●	+01:11 (835.) ●	+00:42 (1215.) ●
Run	0.8 km	07:57:16	00:03:05	03:51 min/km	+00:17 (159.) ●	+00:12 (945.) ●	+00:09 (1314.) ●
Run	7.5 km	08:36:39	00:39:23	05:52 min/km	-05:19 (59.) ●	-06:19 (298.) ●	-07:00 (379.) ●
Run	11.4 km	08:58:31	00:21:52	05:36 min/km	-04:52 (37.) ●	-05:37 (165.) ●	-05:55 (218.) ●
Run	16.9 km	09:33:01	00:34:30	06:16 min/km	-06:20 (46.) ●	-07:17 (214.) ●	-07:37 (276.) ●
Run	21.5 km	10:02:54	00:29:53	06:29 min/km	-05:45 (45.) ●	-06:19 (215.) ●	-06:30 (284.) ●
Run	27.8 km	10:47:03	00:44:09	07:00 min/km	-04:05 (76.) ●	-04:51 (389.) ●	-05:02 (547.) ●
Run	31.7 km	11:15:22	00:28:19	07:15 min/km	-02:36 (80.) ●	-03:09 (412.) ●	-03:13 (594.) ●
Run	37.2 km	12:00:16	00:44:54	08:09 min/km	-00:27 (103.) ●	-01:55 (535.) ●	-02:04 (759.) ●
Run	41.8 km	12:32:43	00:32:27	07:03 min/km	-04:44 (64.) ●	-06:13 (284.) ●	-06:19 (390.) ●
Run	42.5 km	12:35:53	00:03:10	04:31 min/km	-01:02 (17.) ●	-01:15 (102.) ●	-01:16 (129.) ●
Run	42.5 km	12:35:53	04:41:42	06:37 min/km	-34:53 (58.) ●	-42:43 (281.) ●	-44:47 (375.) ●
Total	232.4 km	12:35:53	12:35:53	18.45 km/h	-30:04 (77.) ●	-40:59 (435.) ●	-52:57 (565.) ●

Ovr	Gen	Div	Name	#	AG
494	387	72	Daniel Carballo	890	M40-44	USA	00:57:03	06:17:22	04:51:46	12:25:39
501	393	73	Timothy Schwantes	1503	M40-44	USA	00:56:35	06:10:36	04:56:15	12:26:37
505	395	74	Shaun McCarty	1985	M40-44	USA	01:01:59	06:17:44	04:56:11	12:27:06
547	424	75	Kevin Beshaw	814	M40-44	USA	01:10:32	06:19:24	04:49:21	12:33:47
550	426	76	Brian Beckham	871	M40-44	USA	01:12:20	05:45:32	05:18:03	12:33:55
565	435	77	Ben Mruk	1769	M40-44	USA	00:48:36	06:49:01	04:41:42	12:35:53
568	437	78	Joe Heth	951	M40-44	USA	01:02:23	06:30:25	04:44:32	12:36:18
571	440	79	Brennan McGrath	959	M40-44	USA	01:03:02	06:21:27	04:52:36	12:36:45
587	451	80	Phillip Kassel	506	M40-44	USA	01:04:05	06:25:42	04:48:32	12:38:46
589	452	81	Ryan Duerk	794	M40-44	USA	00:59:48	06:45:48	04:36:25	12:39:18