Mark Aaby -
Ironman Chattanooga 2021
Quick facts
386/304/36All/Gender/AG
M45-49Age group
1921Bib number
USANationality
56:12 | 6:07:17 | 4:44:12 | 12:06:54 |
Compare Mark Aaby with other athletes!
1921 Aaby
760 Wroblewski ×
358 Harkey ×
1529 Costa ×
957 Sherlock ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:56:12 | 00:56:12 | 01:26 min/100m | -07:36 (39.) ● | -06:23 (303.) ● | -07:10 (393.) ● |
Transition | 01:05:02 | 00:08:50 | - | -01:00 (76.) ● | -01:04 (534.) ● | -01:03 (765.) ● | |
Bike | 51.8 km | 02:44:40 | 01:39:38 | 31.19 km/h | -04:54 (58.) ● | -05:53 (363.) ● | -08:10 (423.) ● |
Bike | 92.9 km | 04:02:31 | 01:17:51 | 31.68 km/h | -07:00 (47.) ● | -07:39 (340.) ● | -09:57 (392.) ● |
Bike | 127.2 km | 05:11:56 | 01:09:25 | 29.65 km/h | -04:35 (66.) ● | -05:16 (416.) ● | -07:02 (498.) ● |
Bike | 168.4 km | 06:35:18 | 01:23:22 | 29.65 km/h | -03:58 (67.) ● | -04:45 (439.) ● | -06:23 (528.) ● |
Bike | 186 km | 07:12:19 | 00:37:01 | 28.53 km/h | -00:09 (97.) ● | -00:31 (605.) ● | -01:11 (746.) ● |
Bike | 186 km | 07:12:19 | 06:07:17 | 30.39 km/h | -20:36 (59.) ● | -24:04 (399.) ● | -32:43 (475.) ● |
Transition | 07:22:42 | 00:10:23 | - | +01:43 (130.) ● | +01:46 (905.) ● | +01:17 (1306.) ● | |
Run | 0.8 km | 07:25:14 | 00:02:32 | 03:10 min/km | -00:21 (63.) ● | -00:21 (486.) ● | -00:24 (621.) ● |
Run | 7.5 km | 08:06:12 | 00:40:58 | 06:06 min/km | -05:06 (45.) ● | -04:44 (395.) ● | -05:25 (512.) ● |
Run | 11.4 km | 08:30:52 | 00:24:40 | 06:19 min/km | -03:20 (50.) ● | -02:49 (418.) ● | -03:07 (547.) ● |
Run | 16.9 km | 09:08:16 | 00:37:24 | 06:48 min/km | -05:21 (48.) ● | -04:23 (378.) ● | -04:43 (497.) ● |
Run | 21.5 km | 09:40:24 | 00:32:08 | 06:59 min/km | -04:53 (35.) ● | -04:04 (341.) ● | -04:15 (471.) ● |
Run | 27.8 km | 10:22:03 | 00:41:39 | 06:36 min/km | -08:52 (36.) ● | -07:21 (273.) ● | -07:32 (368.) ● |
Run | 31.7 km | 10:50:18 | 00:28:15 | 07:14 min/km | -04:19 (46.) ● | -03:13 (407.) ● | -03:17 (588.) ● |
Run | 37.2 km | 11:31:06 | 00:40:48 | 07:25 min/km | -07:43 (26.) ● | -06:01 (299.) ● | -06:10 (424.) ● |
Run | 41.8 km | 12:03:06 | 00:32:00 | 06:57 min/km | -08:01 (25.) ● | -06:40 (262.) ● | -06:46 (360.) ● |
Run | 42.5 km | 12:06:54 | 00:03:48 | 05:25 min/km | -00:49 (48.) ● | -00:37 (422.) ● | -00:38 (551.) ● |
Run | 42.5 km | 12:06:54 | 04:44:12 | 06:41 min/km | -48:45 (28.) ● | -40:13 (299.) ● | -42:17 (407.) ● |
Total | 232.4 km | 12:06:54 | 12:06:54 | 19.18 km/h | -01:16:14 (36.) ● | -01:09:58 (304.) ● | -01:21:56 (386.) ● |