Howard Gilmour -
Ironman Chattanooga 2021

Quick facts

334/266/37All/Gender/AG

M50-54Age group

249Bib number

ZAFNationality


53:21	5:56:35	4:41:12	11:55:40

Compare Howard Gilmour with other athletes!

249 Gilmour

1583 Hall ×

1147 Teren ×

1131 Vannata ×

1978 Blackmore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:21	00:53:21	01:22 min/100m	-10:09 (27.) ●	-09:14 (174.) ●	-10:01 (219.) ●
Transition		01:05:08	00:11:47	-	+01:12 (171.) ●	+01:53 (938.) ●	+01:54 (1370.) ●
Bike	51.8 km	02:40:22	01:35:14	32.64 km/h	-11:27 (26.) ●	-10:17 (194.) ●	-12:34 (221.) ●
Bike	92.9 km	04:02:53	01:22:31	29.88 km/h	-03:42 (107.) ●	-02:59 (566.) ●	-05:17 (678.) ●
Bike	127.2 km	05:09:07	01:06:14	31.07 km/h	-09:01 (28.) ●	-08:27 (228.) ●	-10:13 (264.) ●
Bike	168.4 km	06:28:40	01:19:33	31.07 km/h	-09:09 (40.) ●	-08:34 (273.) ●	-10:12 (321.) ●
Bike	186 km	07:01:43	00:33:03	31.95 km/h	-04:39 (29.) ●	-04:29 (176.) ●	-05:09 (205.) ●
Bike	186 km	07:01:43	05:56:35	31.3 km/h	-37:58 (38.) ●	-34:46 (273.) ●	-43:25 (321.) ●
Transition		07:14:28	00:12:45	-	+03:26 (202.) ●	+04:08 (1104.) ●	+03:39 (1608.) ●
Run	0.8 km	07:17:14	00:02:46	03:27 min/km	-00:15 (117.) ●	-00:07 (739.) ●	-00:10 (978.) ●
Run	7.5 km	07:58:49	00:41:35	06:12 min/km	-05:51 (60.) ●	-04:07 (435.) ●	-04:48 (567.) ●
Run	11.4 km	08:23:36	00:24:47	06:21 min/km	-03:59 (64.) ●	-02:42 (438.) ●	-03:00 (576.) ●
Run	16.9 km	09:00:40	00:37:04	06:44 min/km	-06:41 (46.) ●	-04:43 (351.) ●	-05:03 (464.) ●
Run	21.5 km	09:32:51	00:32:11	06:59 min/km	-05:22 (47.) ●	-04:01 (346.) ●	-04:12 (477.) ●
Run	27.8 km	10:16:08	00:43:17	06:52 min/km	-07:17 (43.) ●	-05:43 (351.) ●	-05:54 (486.) ●
Run	31.7 km	10:42:16	00:26:08	06:42 min/km	-06:16 (31.) ●	-05:20 (246.) ●	-05:24 (341.) ●
Run	37.2 km	11:20:36	00:38:20	06:58 min/km	-09:53 (18.) ●	-08:29 (191.) ●	-08:38 (263.) ●
Run	41.8 km	11:52:05	00:31:29	06:50 min/km	-08:30 (18.) ●	-07:11 (233.) ●	-07:17 (319.) ●
Run	42.5 km	11:55:40	00:03:35	05:07 min/km	-01:00 (29.) ●	-00:50 (292.) ●	-00:51 (375.) ●
Run	42.5 km	11:55:40	04:41:12	06:36 min/km	-55:04 (31.) ●	-43:13 (275.) ●	-45:17 (367.) ●
Total	232.4 km	11:55:40	11:55:40	19.48 km/h	-01:38:33 (37.) ●	-01:21:12 (266.) ●	-01:33:10 (334.) ●

Ovr	Gen	Div	Name	#	AG
311	248	32	Eric Metcalf	1777	M50-54	USA	00:56:04	05:58:46	04:42:33	11:52:01
316	252	33	Ed Hess	1038	M50-54	USA	01:03:24	05:47:20	04:50:29	11:52:53
318	254	34	James Holloway	784	M50-54	USA	00:59:38	05:28:32	05:13:29	11:53:16
326	261	35	Jim Hall	1583	M50-54	USA	00:57:03	05:27:16	05:18:43	11:54:17
329	264	36	Rob Teren	1147	M50-54	USA	00:57:57	06:13:27	04:34:39	11:54:52
334	266	37	Howard Gilmour	249	M50-54	ZAF	00:53:21	05:56:35	04:41:12	11:55:40
335	267	38	Michael Vannata	1131	M50-54	USA	00:46:52	05:51:40	05:06:42	11:55:45
350	280	39	Rob Blackmore	1978	M50-54	USA	00:49:43	05:48:40	05:10:00	11:58:35
362	287	40	Mark Hooley	378	M50-54	USA	01:02:54	05:51:35	04:50:44	12:00:52
364	288	41	Oliver Seid	823	M50-54	DEU	00:56:46	06:18:01	04:29:24	12:01:16