Ron Kraynick -
Ironman Chattanooga 2021

Quick facts

529/412/40All/Gender/AG

M55-59Age group

860Bib number

USANationality


1:06:54	6:19:57	4:42:17	12:30:34

Compare Ron Kraynick with other athletes!

860 Kraynick

345 Ouyang ×

1827 Kiessling ×

603 Tarrolly ×

725 Dhans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:54	01:06:54	01:42 min/100m	+03:19 (101.) ●	+04:19 (914.) ●	+03:32 (1273.) ●
Transition		01:19:26	00:12:32	-	+02:14 (109.) ●	+02:38 (1011.) ●	+02:39 (1480.) ●
Bike	51.8 km	03:00:02	01:40:36	30.89 km/h	-05:34 (34.) ●	-04:55 (416.) ●	-07:12 (485.) ●
Bike	92.9 km	04:24:53	01:24:51	29.06 km/h	-01:10 (73.) ●	-00:39 (659.) ●	-02:57 (810.) ●
Bike	127.2 km	05:36:48	01:11:55	28.62 km/h	-03:16 (56.) ●	-02:46 (586.) ●	-04:32 (712.) ●
Bike	168.4 km	07:03:10	01:26:22	28.62 km/h	-02:33 (57.) ●	-01:45 (597.) ●	-03:23 (732.) ●
Bike	186 km	07:39:23	00:36:13	29.16 km/h	-01:28 (52.) ●	-01:19 (498.) ●	-01:59 (606.) ●
Bike	186 km	07:39:23	06:19:57	29.37 km/h	-14:01 (57.) ●	-11:24 (557.) ●	-20:03 (667.) ●
Transition		07:48:17	00:08:54	-	-00:13 (77.) ●	+00:17 (729.) ●	-00:12 (1056.) ●
Run	0.8 km	07:50:42	00:02:25	03:01 min/km	-00:46 (26.) ●	-00:28 (365.) ●	-00:31 (465.) ●
Run	7.5 km	08:29:23	00:38:41	05:46 min/km	-10:10 (21.) ●	-07:01 (266.) ●	-07:42 (338.) ●
Run	11.4 km	08:53:26	00:24:03	06:09 min/km	-05:05 (35.) ●	-03:26 (353.) ●	-03:44 (456.) ●
Run	16.9 km	09:29:28	00:36:02	06:33 min/km	-07:52 (25.) ●	-05:45 (291.) ●	-06:05 (381.) ●
Run	21.5 km	10:01:07	00:31:39	06:52 min/km	-06:09 (30.) ●	-04:33 (313.) ●	-04:44 (427.) ●
Run	27.8 km	10:47:04	00:45:57	07:17 min/km	-04:39 (52.) ●	-03:03 (492.) ●	-03:14 (695.) ●
Run	31.7 km	11:14:38	00:27:34	07:04 min/km	-04:44 (39.) ●	-03:54 (347.) ●	-03:58 (495.) ●
Run	37.2 km	11:54:40	00:40:02	07:16 min/km	-08:13 (31.) ●	-06:47 (265.) ●	-06:56 (369.) ●
Run	41.8 km	12:26:47	00:32:07	06:58 min/km	-08:03 (32.) ●	-06:33 (268.) ●	-06:39 (366.) ●
Run	42.5 km	12:30:34	00:03:47	05:24 min/km	-01:02 (39.) ●	-00:38 (410.) ●	-00:39 (535.) ●
Run	42.5 km	12:30:34	04:42:17	06:38 min/km	-56:43 (28.) ●	-42:08 (285.) ●	-44:12 (385.) ●
Total	232.4 km	12:30:34	12:30:34	18.58 km/h	-01:05:24 (40.) ●	-46:18 (412.) ●	-58:16 (529.) ●

Ovr	Gen	Div	Name	#	AG
479	377	35	Matt Marion	1573	M55-59	USA	01:00:04	06:16:06	04:56:08	12:22:59
491	384	36	Stephen Kettlestrings	1506	M55-59	USA	00:58:35	06:19:41	04:41:51	12:25:20
498	390	37	Grzegorz Petryk	540	M55-59	USA	00:58:43	06:11:45	04:49:16	12:26:01
511	399	38	Zhong Ouyang	345	M55-59	USA	01:04:36	06:38:45	04:20:56	12:27:40
520	406	39	Brian Kiessling	1827	M55-59	USA	00:55:46	06:14:45	05:03:16	12:29:22
529	412	40	Ron Kraynick	860	M55-59	USA	01:06:54	06:19:57	04:42:17	12:30:34
531	413	41	Mike Tarrolly	603	M55-59	USA	00:59:34	06:05:06	05:14:38	12:30:47
540	419	42	Tom Dhans	725	M55-59	USA	00:54:02	06:21:10	05:02:34	12:32:35
579	445	43	Dale French	1283	M55-59	USA	01:02:15	06:08:38	05:14:53	12:37:48
581	447	44	Thomas Cometa	1948	M55-59	USA	01:07:25	06:34:34	04:38:53	12:38:16