Alisha Woodroof -
Ironman Chattanooga 2021

Quick facts

665/146/24All/Gender/AG

F45-49Age group

966Bib number

USANationality


1:00:26	6:18:52	5:16:15	12:51:12

Compare Alisha Woodroof with other athletes!

966 Woodroof

1719 Wilber ×

200 Hom ×

1983 Vibbert ×

548 Kinmartin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:26	01:00:26	01:32 min/100m	-06:16 (24.) ●	-04:34 (174.) ●	-02:56 (741.) ●
Transition		01:09:33	00:09:07	-	-00:54 (39.) ●	-00:49 (249.) ●	-00:46 (831.) ●
Bike	51.8 km	02:53:17	01:43:44	29.96 km/h	-08:27 (20.) ●	-09:04 (117.) ●	-04:04 (708.) ●
Bike	92.9 km	04:19:28	01:26:11	28.61 km/h	-06:05 (34.) ●	-06:39 (164.) ●	-01:37 (880.) ●
Bike	127.2 km	05:28:58	01:09:30	29.61 km/h	-10:01 (12.) ●	-10:45 (84.) ●	-06:57 (505.) ●
Bike	168.4 km	06:52:27	01:23:29	29.61 km/h	-09:16 (15.) ●	-09:46 (92.) ●	-06:16 (538.) ●
Bike	186 km	07:28:25	00:35:58	29.36 km/h	-03:32 (16.) ●	-03:42 (96.) ●	-02:14 (561.) ●
Bike	186 km	07:28:25	06:18:52	29.46 km/h	-37:21 (18.) ●	-39:56 (107.) ●	-21:08 (651.) ●
Transition		07:34:57	00:06:32	-	-06:57 (19.) ●	-03:45 (150.) ●	-02:34 (559.) ●
Run	0.8 km	07:37:22	00:02:25	03:01 min/km	-00:37 (11.) ●	-00:39 (91.) ●	-00:31 (445.) ●
Run	7.5 km	08:20:12	00:42:50	06:23 min/km	-05:09 (24.) ●	-05:09 (166.) ●	-03:33 (702.) ●
Run	11.4 km	08:46:45	00:26:33	06:48 min/km	-02:11 (32.) ●	-01:57 (211.) ●	-01:14 (822.) ●
Run	16.9 km	09:27:40	00:40:55	07:26 min/km	-02:35 (34.) ●	-02:00 (213.) ●	-01:12 (806.) ●
Run	21.5 km	10:02:48	00:35:08	07:38 min/km	-02:20 (36.) ●	-01:43 (221.) ●	-01:15 (797.) ●
Run	27.8 km	10:51:29	00:48:41	07:43 min/km	-01:49 (41.) ●	-00:58 (258.) ●	-00:30 (887.) ●
Run	31.7 km	11:21:59	00:30:30	07:49 min/km	-01:14 (45.) ●	-01:11 (250.) ●	-01:02 (834.) ●
Run	37.2 km	12:08:25	00:46:26	08:26 min/km	-01:08 (46.) ●	-00:50 (257.) ●	-00:32 (873.) ●
Run	41.8 km	12:46:28	00:38:03	08:16 min/km	-01:28 (40.) ●	-00:56 (254.) ●	-00:43 (898.) ●
Run	42.5 km	12:51:12	00:04:44	06:45 min/km	+00:16 (72.) ●	+00:15 (389.) ●	+00:18 (1324.) ●
Run	42.5 km	12:51:12	05:16:15	07:26 min/km	-18:15 (37.) ●	-15:08 (223.) ●	-10:14 (810.) ●
Total	232.4 km	12:51:12	12:51:12	18.08 km/h	-01:09:43 (24.) ●	-01:04:12 (146.) ●	-37:38 (665.) ●

Ovr	Gen	Div	Name	#	AG
572	129	19	Theresa Halliday	1028	F45-49	CAN	00:49:56	06:24:35	05:09:13	12:36:54
585	133	20	Kristine Urban	1527	F45-49	USA	00:59:59	06:26:43	04:59:17	12:38:27
588	134	21	Michelle Dalton	1072	F45-49	USA	00:52:35	06:23:29	05:09:56	12:39:00
598	135	22	Lisa Wilber	1719	F45-49	USA	00:57:41	06:26:43	05:02:54	12:40:40
632	139	23	Janice Hom	200	F45-49	USA	01:09:01	06:12:43	05:09:28	12:45:26
665	146	24	Alisha Woodroof	966	F45-49	USA	01:00:26	06:18:52	05:16:15	12:51:12
670	148	25	Sherri Vibbert	1983	F45-49	USA	01:09:41	06:16:11	05:06:05	12:52:09
680	149	26	Melissa Kinmartin	548	F45-49	USA	01:07:14	06:41:09	04:48:11	12:53:52
741	161	27	Nicole Harris	1078	F45-49	USA	01:17:31	06:37:55	04:47:12	13:02:28
772	169	28	Alison Glynn	320	F45-49	USA	01:01:28	07:08:35	04:45:37	13:06:51