aidiagnostics

Ad

Paul Hancock -
Ironman 70.3 Bolton 2021

Quick facts

78/74/6All/Gender/AG

M45-49Age group

1069Bib number

GBRNationality


33:01	2:47:29	1:43:28	5:12:35

aidiagnostics

Ad

Compare Paul Hancock with other athletes!

1069 Hancock

198 Anderton ×

1138 Whiteside ×

204 Mayall ×

1042 Claridge ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-06:46 (13.) ●	-07:22 (99.) ●	-07:24 (119.) ●
Transition		00:38:17	00:05:16	-	-01:42 (27.) ●	-01:38 (177.) ●	-01:33 (235.) ●
Bike	27.4 km	01:26:10	00:47:53	34.33 km/h	-06:52 (8.) ●	-06:45 (77.) ●	-07:23 (78.) ●
Bike	56.3 km	02:24:04	00:57:54	29.95 km/h	-14:12 (2.) ●	-13:55 (33.) ●	-15:07 (33.) ●
Bike	89 km	03:25:46	01:01:42	31.8 km/h	-11:12 (10.) ●	-10:25 (92.) ●	-11:24 (93.) ●
Bike	89 km	03:25:46	02:47:29	31.88 km/h	-32:16 (5.) ●	-31:05 (67.) ●	-33:54 (68.) ●
Transition		03:29:07	00:03:21	-	-01:25 (24.) ●	-01:12 (244.) ●	-01:11 (305.) ●
Run	1.6 km	03:36:05	00:06:58	04:21 min/km	-01:25 (12.) ●	-01:05 (164.) ●	-01:11 (178.) ●
Run	5.8 km	03:56:28	00:20:23	04:51 min/km	-05:35 (9.) ●	-04:34 (102.) ●	-04:50 (114.) ●
Run	9.5 km	04:14:19	00:17:51	04:49 min/km	-04:52 (13.) ●	-03:55 (124.) ●	-04:06 (135.) ●
Run	11 km	04:21:22	00:07:03	04:42 min/km	-02:32 (10.) ●	-01:49 (109.) ●	-01:52 (120.) ●
Run	15.3 km	04:43:59	00:22:37	05:15 min/km	-05:27 (15.) ●	-04:33 (150.) ●	-04:45 (168.) ●
Run	19 km	05:04:02	00:20:03	05:25 min/km	-03:46 (26.) ●	-03:01 (221.) ●	-03:09 (251.) ●
Run	20.5 km	05:11:45	00:07:43	05:08 min/km	-01:29 (25.) ●	-01:08 (208.) ●	-01:12 (235.) ●
Run	20.7 km	05:12:35	00:00:50	04:10 min/km	-00:03 (46.) ●	-00:01 (389.) ●	-00:01 (448.) ●
Run	20.7 km	05:12:35	01:43:28	04:59 min/km	-25:09 (16.) ●	-20:06 (149.) ●	-21:06 (166.) ●
Total	111.6 km	05:12:35	05:12:35	21.42 km/h	-01:07:18 (6.) ●	-01:01:23 (74.) ●	-01:05:08 (78.) ●

Ovr	Gen	Div	Name	#	AG
57	55	1	Eddie Hirst	1073	M45-49	GBR	00:32:24	02:49:40	01:36:11	05:05:23
65	62	2	Nigel Smith	1126	M45-49	GBR	00:33:59	02:51:04	01:35:08	05:08:37
69	66	3	Stephen Coy	1046	M45-49	GBR	00:37:45	02:46:01	01:35:52	05:09:27
76	72	4	Lee Anderton	198	M45-49	GBR	00:35:12	02:47:14	01:42:14	05:11:56
77	73	5	Grant Whiteside	1138	M45-49	GBR	00:40:46	02:37:13	01:47:07	05:12:29
78	74	6	Paul Hancock	1069	M45-49	GBR	00:33:01	02:47:29	01:43:28	05:12:35
85	80	7	Phil Mayall	204	M45-49	GBR	00:35:36	02:47:56	01:40:31	05:13:52
89	84	8	Alex Claridge	1042	M45-49	GBR	00:33:09	02:53:31	01:41:05	05:15:22
100	93	9	Richard Acton	197	M45-49	GBR	00:31:26	03:01:02	01:39:12	05:18:28
106	99	10	Neil Fulstow	1061	M45-49	GBR	00:34:09	02:54:10	01:45:11	05:19:40

All Results

Statistics: Ironman 70.3 Bolton 2021

Results: Ironman 70.3 Bolton 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read