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Rob McNabb -
Ironman 70.3 Bolton 2021

Quick facts

257/230/31All/Gender/AG

M45-49Age group

1106Bib number

GBRNationality


38:10	3:09:01	1:42:41	5:43:21

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Compare Rob McNabb with other athletes!

1106 McNabb

1055 Egan ×

1131 Tubbs ×

1052 Dutfield ×

203 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	-01:37 (44.) ●	-02:13 (297.) ●	-02:15 (368.) ●
Transition		00:46:04	00:07:54	-	+00:56 (74.) ●	+01:00 (530.) ●	+01:05 (656.) ●
Bike	27.4 km	01:38:55	00:52:51	31.11 km/h	-01:54 (47.) ●	-01:47 (312.) ●	-02:25 (342.) ●
Bike	56.3 km	02:46:46	01:07:51	25.56 km/h	-04:15 (38.) ●	-03:58 (289.) ●	-05:10 (315.) ●
Bike	89 km	03:55:05	01:08:19	28.72 km/h	-04:35 (39.) ●	-03:48 (286.) ●	-04:47 (316.) ●
Bike	89 km	03:55:05	03:09:01	28.25 km/h	-10:44 (39.) ●	-09:33 (284.) ●	-12:22 (312.) ●
Transition		04:00:40	00:05:35	-	+00:49 (78.) ●	+01:02 (554.) ●	+01:03 (671.) ●
Run	1.6 km	04:07:39	00:06:59	04:21 min/km	-01:24 (13.) ●	-01:04 (169.) ●	-01:10 (183.) ●
Run	5.8 km	04:28:44	00:21:05	05:01 min/km	-04:53 (15.) ●	-03:52 (142.) ●	-04:08 (158.) ●
Run	9.5 km	04:47:02	00:18:18	04:56 min/km	-04:25 (18.) ●	-03:28 (155.) ●	-03:39 (169.) ●
Run	11 km	04:54:21	00:07:19	04:52 min/km	-02:16 (17.) ●	-01:33 (140.) ●	-01:36 (155.) ●
Run	15.3 km	05:16:37	00:22:16	05:10 min/km	-05:48 (13.) ●	-04:54 (144.) ●	-05:06 (159.) ●
Run	19 km	05:35:06	00:18:29	04:59 min/km	-05:20 (9.) ●	-04:35 (114.) ●	-04:43 (125.) ●
Run	20.5 km	05:42:34	00:07:28	04:58 min/km	-01:44 (18.) ●	-01:23 (170.) ●	-01:27 (191.) ●
Run	20.7 km	05:43:21	00:00:47	03:55 min/km	-00:06 (26.) ●	-00:04 (268.) ●	-00:04 (308.) ●
Run	20.7 km	05:43:21	01:42:41	04:57 min/km	-25:56 (14.) ●	-20:53 (136.) ●	-21:53 (149.) ●
Total	111.6 km	05:43:21	05:43:21	19.5 km/h	-36:32 (31.) ●	-30:37 (230.) ●	-34:22 (257.) ●

Ovr	Gen	Div	Name	#	AG
228	206	26	Alastair Ness	1111	M45-49	GBR	00:35:23	02:53:46	02:03:20	05:39:15
239	215	27	Chris Recchia	1117	M45-49	GBR	00:41:09	02:54:16	01:53:33	05:40:45
245	218	28	Daniel Prendergast	1115	M45-49	GBR	00:30:28	03:01:58	01:58:04	05:41:22
251	224	29	Matthew Egan	1055	M45-49	GBR	00:39:25	02:55:14	01:58:30	05:42:39
255	228	30	Simon Tubbs	1131	M45-49	GBR	00:38:31	03:03:08	01:51:06	05:43:15
257	230	31	Rob McNabb	1106	M45-49	GBR	00:38:10	03:09:01	01:42:41	05:43:21
268	239	32	John Dutfield	1052	M45-49	GBR	00:38:03	02:57:17	01:53:45	05:44:20
290	256	33	JJ Jones	203	M45-49	GBR	00:32:22	03:06:30	02:01:42	05:47:53
292	258	34	Gethin Davies	200	M45-49	GBR	00:39:57	03:04:22	01:55:21	05:48:11
293	259	35	Paul Jeffrey-Read	1084	M45-49	GBR	00:41:28	03:06:05	01:50:20	05:48:11

All Results

Statistics: Ironman 70.3 Bolton 2021

Results: Ironman 70.3 Bolton 2021

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