aidiagnostics

Ad

Daniel Prendergast -
Ironman 70.3 Bolton 2021

Quick facts

245/218/28All/Gender/AG

M45-49Age group

1115Bib number

GBRNationality


30:28	3:01:58	1:58:04	5:41:22

aidiagnostics

Ad

Compare Daniel Prendergast with other athletes!

1115 Prendergast

1111 Ness ×

1117 Recchia ×

1055 Egan ×

1131 Tubbs ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:28	00:30:28	01:36 min/100m	-09:19 (3.) ●	-09:55 (36.) ●	-09:57 (42.) ●
Transition		00:36:12	00:05:44	-	-01:14 (41.) ●	-01:10 (261.) ●	-01:05 (336.) ●
Bike	27.4 km	01:27:50	00:51:38	31.84 km/h	-03:07 (40.) ●	-03:00 (244.) ●	-03:38 (264.) ●
Bike	56.3 km	02:33:03	01:05:13	26.59 km/h	-06:53 (29.) ●	-06:36 (194.) ●	-07:48 (206.) ●
Bike	89 km	03:38:10	01:05:07	30.13 km/h	-07:47 (26.) ●	-07:00 (181.) ●	-07:59 (195.) ●
Bike	89 km	03:38:10	03:01:58	29.35 km/h	-17:47 (27.) ●	-16:36 (199.) ●	-19:25 (212.) ●
Transition		03:43:18	00:05:08	-	+00:22 (71.) ●	+00:35 (507.) ●	+00:36 (616.) ●
Run	1.6 km	03:51:12	00:07:54	04:56 min/km	-00:29 (45.) ●	-00:09 (389.) ●	-00:15 (453.) ●
Run	5.8 km	04:14:59	00:23:47	05:39 min/km	-02:11 (41.) ●	-01:10 (344.) ●	-01:26 (395.) ●
Run	9.5 km	04:35:47	00:20:48	05:37 min/km	-01:55 (42.) ●	-00:58 (341.) ●	-01:09 (402.) ●
Run	11 km	04:43:57	00:08:10	05:26 min/km	-01:25 (36.) ●	-00:42 (289.) ●	-00:45 (335.) ●
Run	15.3 km	05:09:35	00:25:38	05:57 min/km	-02:26 (40.) ●	-01:32 (317.) ●	-01:44 (372.) ●
Run	19 km	05:31:43	00:22:08	05:58 min/km	-01:41 (43.) ●	-00:56 (352.) ●	-01:04 (421.) ●
Run	20.5 km	05:40:27	00:08:44	05:49 min/km	-00:28 (43.) ●	-00:07 (393.) ●	-00:11 (467.) ●
Run	20.7 km	05:41:22	00:00:55	04:35 min/km	+00:02 (70.) ●	+00:04 (531.) ●	+00:04 (637.) ●
Run	20.7 km	05:41:22	01:58:04	05:42 min/km	-10:33 (41.) ●	-05:30 (341.) ●	-06:30 (397.) ●
Total	111.6 km	05:41:22	05:41:22	19.62 km/h	-38:31 (28.) ●	-32:36 (218.) ●	-36:21 (245.) ●

Ovr	Gen	Div	Name	#	AG
205	187	23	Tom Hogan	1076	M45-49	GBR	00:31:08	03:03:13	01:51:56	05:35:51
215	196	24	Paul Caines	1033	M45-49	GBR	00:41:31	02:53:10	01:54:01	05:37:08
221	201	25	Kevin Lawrie	1094	M45-49	GBR	00:42:05	02:53:05	01:50:51	05:38:02
228	206	26	Alastair Ness	1111	M45-49	GBR	00:35:23	02:53:46	02:03:20	05:39:15
239	215	27	Chris Recchia	1117	M45-49	GBR	00:41:09	02:54:16	01:53:33	05:40:45
245	218	28	Daniel Prendergast	1115	M45-49	GBR	00:30:28	03:01:58	01:58:04	05:41:22
251	224	29	Matthew Egan	1055	M45-49	GBR	00:39:25	02:55:14	01:58:30	05:42:39
255	228	30	Simon Tubbs	1131	M45-49	GBR	00:38:31	03:03:08	01:51:06	05:43:15
257	230	31	Rob McNabb	1106	M45-49	GBR	00:38:10	03:09:01	01:42:41	05:43:21
268	239	32	John Dutfield	1052	M45-49	GBR	00:38:03	02:57:17	01:53:45	05:44:20

All Results

Statistics: Ironman 70.3 Bolton 2021

Results: Ironman 70.3 Bolton 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read