Elliot Gowland -
Ironman 70.3 Bolton 2021
Quick facts
35/34/5All/Gender/AG
M50-54Age group
1176Bib number
GBRNationality
31:31 | 2:42:56 | 1:34:11 | 4:54:51 |
Compare Elliot Gowland with other athletes!
1176 Gowland
121 Shawcross ×
117 Campbell ×
1177 Gregory ×
119 Collins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -10:50 (4.) ● | -08:52 (58.) ● | -08:54 (66.) ● |
Transition | 00:35:23 | 00:03:52 | - | -03:28 (5.) ● | -03:02 (37.) ● | -02:57 (56.) ● | |
Bike | 27.4 km | 01:21:48 | 00:46:25 | 35.42 km/h | -09:20 (4.) ● | -08:13 (43.) ● | -08:51 (43.) ● |
Bike | 56.3 km | 02:20:07 | 00:58:19 | 29.73 km/h | -16:05 (5.) ● | -13:30 (41.) ● | -14:42 (41.) ● |
Bike | 89 km | 03:18:19 | 00:58:12 | 33.71 km/h | -15:26 (3.) ● | -13:55 (31.) ● | -14:54 (31.) ● |
Bike | 89 km | 03:18:19 | 02:42:56 | 32.77 km/h | -40:51 (3.) ● | -35:38 (33.) ● | -38:27 (33.) ● |
Transition | 03:20:40 | 00:02:21 | - | -02:36 (10.) ● | -02:12 (79.) ● | -02:11 (103.) ● | |
Run | 1.6 km | 03:27:07 | 00:06:27 | 04:01 min/km | -02:00 (5.) ● | -01:36 (74.) ● | -01:42 (78.) ● |
Run | 5.8 km | 03:46:19 | 00:19:12 | 04:34 min/km | -06:37 (6.) ● | -05:45 (45.) ● | -06:01 (47.) ● |
Run | 9.5 km | 04:02:38 | 00:16:19 | 04:24 min/km | -06:03 (6.) ● | -05:27 (38.) ● | -05:38 (40.) ● |
Run | 11 km | 04:09:13 | 00:06:35 | 04:23 min/km | -02:31 (6.) ● | -02:17 (49.) ● | -02:20 (52.) ● |
Run | 15.3 km | 04:29:47 | 00:20:34 | 04:46 min/km | -07:38 (6.) ● | -06:36 (55.) ● | -06:48 (58.) ● |
Run | 19 km | 04:47:11 | 00:17:24 | 04:42 min/km | -06:30 (8.) ● | -05:40 (62.) ● | -05:48 (68.) ● |
Run | 20.5 km | 04:54:07 | 00:06:56 | 04:37 min/km | -02:18 (8.) ● | -01:55 (90.) ● | -01:59 (99.) ● |
Run | 20.7 km | 04:54:51 | 00:00:44 | 03:40 min/km | -00:09 (14.) ● | -00:07 (160.) ● | -00:07 (182.) ● |
Run | 20.7 km | 04:54:51 | 01:34:11 | 04:32 min/km | -33:46 (6.) ● | -29:23 (47.) ● | -30:23 (50.) ● |
Total | 111.6 km | 04:54:51 | 04:54:51 | 22.71 km/h | -01:31:31 (5.) ● | -01:19:07 (34.) ● | -01:22:52 (35.) ● |