Richard Conway -
Ironman 70.3 Bolton 2021
Quick facts
213/194/22All/Gender/AG
M50-54Age group
120Bib number
GBRNationality
37:13 | 3:00:51 | 1:49:32 | 5:36:33 |
Compare Richard Conway with other athletes!
120 Conway
207 Parker ×
160 Girdwood ×
212 Unsworth ×
1144 Arkell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -05:08 (24.) ● | -03:10 (264.) ● | -03:12 (322.) ● |
Transition | 00:42:30 | 00:05:17 | - | -02:03 (22.) ● | -01:37 (185.) ● | -01:32 (244.) ● | |
Bike | 27.4 km | 01:30:51 | 00:48:21 | 34 km/h | -07:24 (11.) ● | -06:17 (93.) ● | -06:55 (94.) ● |
Bike | 56.3 km | 02:37:43 | 01:06:52 | 25.93 km/h | -07:32 (27.) ● | -04:57 (255.) ● | -06:09 (275.) ● |
Bike | 89 km | 03:43:21 | 01:05:38 | 29.89 km/h | -08:00 (21.) ● | -06:29 (195.) ● | -07:28 (212.) ● |
Bike | 89 km | 03:43:21 | 03:00:51 | 29.53 km/h | -22:56 (21.) ● | -17:43 (185.) ● | -20:32 (197.) ● |
Transition | 03:47:01 | 00:03:40 | - | -01:17 (33.) ● | -00:53 (300.) ● | -00:52 (372.) ● | |
Run | 1.6 km | 03:54:13 | 00:07:12 | 04:30 min/km | -01:15 (22.) ● | -00:51 (218.) ● | -00:57 (237.) ● |
Run | 5.8 km | 04:16:24 | 00:22:11 | 05:16 min/km | -03:38 (21.) ● | -02:46 (206.) ● | -03:02 (231.) ● |
Run | 9.5 km | 04:35:02 | 00:18:38 | 05:02 min/km | -03:44 (20.) ● | -03:08 (177.) ● | -03:19 (197.) ● |
Run | 11 km | 04:42:30 | 00:07:28 | 04:58 min/km | -01:38 (18.) ● | -01:24 (164.) ● | -01:27 (184.) ● |
Run | 15.3 km | 05:06:49 | 00:24:19 | 05:39 min/km | -03:53 (29.) ● | -02:51 (242.) ● | -03:03 (274.) ● |
Run | 19 km | 05:27:10 | 00:20:21 | 05:30 min/km | -03:33 (29.) ● | -02:43 (232.) ● | -02:51 (266.) ● |
Run | 20.5 km | 05:35:46 | 00:08:36 | 05:44 min/km | -00:38 (39.) ● | -00:15 (364.) ● | -00:19 (433.) ● |
Run | 20.7 km | 05:36:33 | 00:00:47 | 03:55 min/km | -00:06 (27.) ● | -00:04 (277.) ● | -00:04 (317.) ● |
Run | 20.7 km | 05:36:33 | 01:49:32 | 05:17 min/km | -18:25 (25.) ● | -14:02 (217.) ● | -15:02 (242.) ● |
Total | 111.6 km | 05:36:33 | 05:36:33 | 19.9 km/h | -49:49 (22.) ● | -37:25 (194.) ● | -41:10 (213.) ● |