Russell Williams -
Ironman 70.3 Bolton 2021

  Quick facts

313/275/43All/Gender/AG

M40-44Age group

125Bib number

GBRNationality

36:372:57:182:08:02 5:51:11

  Compare Russell Williams with other athletes!

125 Williams
974 Rhead × 
910 Fry × 
149 Burgoine × 
1328 Hatton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:37 00:36:3701:55 min/100m-04:49 (33.) -03:46 (238.) -03:48 (289.)
Transition 00:43:19 00:06:42 - -00:24 (65.) -00:12 (395.) -00:07 (488.)
Bike27.4 km 01:34:05 00:50:4632.38 km/h-03:33 (33.) -03:52 (200.) -04:30 (212.)
Bike56.3 km 02:38:33 01:04:2826.9 km/h-06:57 (29.) -07:21 (178.) -08:33 (187.)
Bike89 km 03:40:37 01:02:0431.61 km/h-09:45 (15.) -10:03 (104.) -11:02 (105.)
Bike89 km 03:40:37 02:57:1830.12 km/h-20:15 (21.) -21:16 (148.) -24:05 (153.)
Transition 03:43:09 00:02:32 - -02:06 (20.) -02:01 (116.) -02:00 (148.)
Run1.6 km 03:51:29 00:08:2005:12 min/km+00:05 (78.) +00:17 (493.) +00:11 (574.)
Run5.8 km 04:17:47 00:26:1806:15 min/km+01:01 (85.) +01:21 (503.) +01:05 (591.)
Run9.5 km 04:40:09 00:22:2206:02 min/km+00:11 (78.) +00:36 (468.) +00:25 (554.)
Run11 km 04:49:14 00:09:0506:03 min/km+00:07 (74.) +00:13 (455.) +00:10 (540.)
Run15.3 km 05:18:58 00:29:4406:54 min/km+02:01 (94.) +02:34 (533.) +02:22 (639.)
Run19 km 05:41:25 00:22:2706:04 min/km-00:58 (61.) -00:37 (385.) -00:45 (459.)
Run20.5 km 05:50:16 00:08:5105:54 min/km-00:06 (65.) ±00:00 (413.) -00:04 (493.)
Run20.7 km 05:51:11 00:00:5504:35 min/km+00:03 (86.) +00:04 (528.) +00:04 (634.)
Run20.7 km 05:51:11 02:08:0206:11 min/km+02:24 (78.) +04:28 (461.) +03:28 (546.)
Total 111.6 km 05:51:11 05:51:1119.07 km/h-25:10 (43.) -22:47 (275.) -26:32 (313.)

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