Danny Frost -
Ironman 70.3 Bolton 2021
Quick facts
404/354/16All/Gender/AG
M55-59Age group
1254Bib number
GBRNationality
37:32 | 3:08:47 | 2:08:20 | 6:07:13 |
Compare Danny Frost with other athletes!
1254 Frost
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -02:20 (15.) ● | -02:51 (273.) ● | -02:53 (334.) ● |
Transition | 00:46:49 | 00:09:17 | - | +02:27 (31.) ● | +02:23 (650.) ● | +02:28 (797.) ● | |
Bike | 27.4 km | 01:38:33 | 00:51:44 | 31.78 km/h | -04:36 (12.) ● | -02:54 (247.) ● | -03:32 (267.) ● |
Bike | 56.3 km | 02:45:37 | 01:07:04 | 25.85 km/h | -06:39 (14.) ● | -04:45 (263.) ● | -05:57 (284.) ● |
Bike | 89 km | 03:55:36 | 01:09:59 | 28.04 km/h | -02:34 (16.) ● | -02:08 (340.) ● | -03:07 (376.) ● |
Bike | 89 km | 03:55:36 | 03:08:47 | 28.29 km/h | -13:49 (14.) ● | -09:47 (281.) ● | -12:36 (306.) ● |
Transition | 03:58:53 | 00:03:17 | - | -01:20 (11.) ● | -01:16 (234.) ● | -01:15 (289.) ● | |
Run | 1.6 km | 04:06:57 | 00:08:04 | 05:02 min/km | -00:17 (17.) ● | +00:01 (429.) ● | -00:05 (500.) ● |
Run | 5.8 km | 04:31:51 | 00:24:54 | 05:55 min/km | -00:52 (18.) ● | -00:03 (416.) ● | -00:19 (485.) ● |
Run | 9.5 km | 04:54:23 | 00:22:32 | 06:05 min/km | +00:10 (21.) ● | +00:46 (480.) ● | +00:35 (569.) ● |
Run | 11 km | 05:03:29 | 00:09:06 | 06:04 min/km | -00:05 (20.) ● | +00:14 (464.) ● | +00:11 (549.) ● |
Run | 15.3 km | 05:31:57 | 00:28:28 | 06:37 min/km | +00:28 (20.) ● | +01:18 (471.) ● | +01:06 (563.) ● |
Run | 19 km | 05:56:51 | 00:24:54 | 06:43 min/km | +01:08 (22.) ● | +01:50 (513.) ● | +01:42 (616.) ● |
Run | 20.5 km | 06:06:15 | 00:09:24 | 06:16 min/km | +00:10 (19.) ● | +00:33 (504.) ● | +00:29 (606.) ● |
Run | 20.7 km | 06:07:13 | 00:00:58 | 04:50 min/km | +00:05 (24.) ● | +00:07 (617.) ● | +00:07 (748.) ● |
Run | 20.7 km | 06:07:13 | 02:08:20 | 06:11 min/km | +00:47 (20.) ● | +04:46 (464.) ● | +03:46 (550.) ● |
Total | 111.6 km | 06:07:13 | 06:07:13 | 18.23 km/h | -14:15 (16.) ● | -06:45 (354.) ● | -10:30 (404.) ● |