Mark Gollings -
Ironman 70.3 Bolton 2021
Quick facts
294/260/12All/Gender/AG
M55-59Age group
1255Bib number
GBRNationality
39:30 | 3:01:14 | 1:57:19 | 5:48:19 |
Compare Mark Gollings with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | -00:22 (21.) ● | -00:53 (357.) ● | -00:55 (446.) ● |
Transition | 00:44:56 | 00:05:26 | - | -01:24 (10.) ● | -01:28 (206.) ● | -01:23 (268.) ● | |
Bike | 27.4 km | 01:35:11 | 00:50:15 | 32.72 km/h | -06:05 (6.) ● | -04:23 (171.) ● | -05:01 (181.) ● |
Bike | 56.3 km | 02:41:09 | 01:05:58 | 26.29 km/h | -07:45 (10.) ● | -05:51 (222.) ● | -07:03 (237.) ● |
Bike | 89 km | 03:46:10 | 01:05:01 | 30.18 km/h | -07:32 (8.) ● | -07:06 (178.) ● | -08:05 (192.) ● |
Bike | 89 km | 03:46:10 | 03:01:14 | 29.46 km/h | -21:22 (8.) ● | -17:20 (189.) ● | -20:09 (201.) ● |
Transition | 03:51:00 | 00:04:50 | - | +00:13 (26.) ● | +00:17 (473.) ● | +00:18 (575.) ● | |
Run | 1.6 km | 03:59:04 | 00:08:04 | 05:02 min/km | -00:17 (16.) ● | +00:01 (426.) ● | -00:05 (497.) ● |
Run | 5.8 km | 04:23:12 | 00:24:08 | 05:44 min/km | -01:38 (14.) ● | -00:49 (367.) ● | -01:05 (426.) ● |
Run | 9.5 km | 04:43:08 | 00:19:56 | 05:23 min/km | -02:26 (11.) ● | -01:50 (265.) ● | -02:01 (308.) ● |
Run | 11 km | 04:51:29 | 00:08:21 | 05:34 min/km | -00:50 (17.) ● | -00:31 (337.) ● | -00:34 (398.) ● |
Run | 15.3 km | 05:17:52 | 00:26:23 | 06:08 min/km | -01:37 (14.) ● | -00:47 (367.) ● | -00:59 (436.) ● |
Run | 19 km | 05:39:03 | 00:21:11 | 05:43 min/km | -02:35 (11.) ● | -01:53 (285.) ● | -02:01 (335.) ● |
Run | 20.5 km | 05:47:29 | 00:08:26 | 05:37 min/km | -00:48 (14.) ● | -00:25 (332.) ● | -00:29 (392.) ● |
Run | 20.7 km | 05:48:19 | 00:00:50 | 04:10 min/km | -00:03 (13.) ● | -00:01 (386.) ● | -00:01 (445.) ● |
Run | 20.7 km | 05:48:19 | 01:57:19 | 05:40 min/km | -10:14 (13.) ● | -06:15 (329.) ● | -07:15 (383.) ● |
Total | 111.6 km | 05:48:19 | 05:48:19 | 19.22 km/h | -33:09 (12.) ● | -25:39 (260.) ● | -29:24 (294.) ● |