Steven Lyons -
Ironman 70.3 Bolton 2021
Quick facts
297/263/13All/Gender/AG
M55-59Age group
1263Bib number
GBRNationality
38:37 | 3:00:03 | 2:01:15 | 5:48:34 |
Compare Steven Lyons with other athletes!
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1255 Gollings ×
1274 Townsend ×
1268 Pritchard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:37 | 00:38:37 | 02:01 min/100m | -01:15 (17.) ● | -01:46 (319.) ● | -01:48 (397.) ● |
Transition | 00:44:21 | 00:05:44 | - | -01:06 (11.) ● | -01:10 (260.) ● | -01:05 (335.) ● | |
Bike | 27.4 km | 01:34:47 | 00:50:26 | 32.6 km/h | -05:54 (8.) ● | -04:12 (186.) ● | -04:50 (196.) ● |
Bike | 56.3 km | 02:39:26 | 01:04:39 | 26.82 km/h | -09:04 (6.) ● | -07:10 (183.) ● | -08:22 (193.) ● |
Bike | 89 km | 03:44:24 | 01:04:58 | 30.2 km/h | -07:35 (7.) ● | -07:09 (177.) ● | -08:08 (190.) ● |
Bike | 89 km | 03:44:24 | 03:00:03 | 29.66 km/h | -22:33 (7.) ● | -18:31 (178.) ● | -21:20 (187.) ● |
Transition | 03:47:19 | 00:02:55 | - | -01:42 (6.) ● | -01:38 (179.) ● | -01:37 (228.) ● | |
Run | 1.6 km | 03:54:58 | 00:07:39 | 04:46 min/km | -00:42 (13.) ● | -00:24 (334.) ● | -00:30 (377.) ● |
Run | 5.8 km | 04:18:37 | 00:23:39 | 05:37 min/km | -02:07 (11.) ● | -01:18 (325.) ● | -01:34 (374.) ● |
Run | 9.5 km | 04:39:10 | 00:20:33 | 05:33 min/km | -01:49 (15.) ● | -01:13 (326.) ● | -01:24 (378.) ● |
Run | 11 km | 04:47:38 | 00:08:28 | 05:38 min/km | -00:43 (18.) ● | -00:24 (361.) ● | -00:27 (427.) ● |
Run | 15.3 km | 05:14:59 | 00:27:21 | 06:21 min/km | -00:39 (19.) ● | +00:11 (425.) ● | -00:01 (505.) ● |
Run | 19 km | 05:38:05 | 00:23:06 | 06:14 min/km | -00:40 (19.) ● | +00:02 (413.) ● | -00:06 (493.) ● |
Run | 20.5 km | 05:47:34 | 00:09:29 | 06:19 min/km | +00:15 (21.) ● | +00:38 (518.) ● | +00:34 (622.) ● |
Run | 20.7 km | 05:48:34 | 00:01:00 | 05:00 min/km | +00:07 (26.) ● | +00:09 (637.) ● | +00:09 (778.) ● |
Run | 20.7 km | 05:48:34 | 02:01:15 | 05:51 min/km | -06:18 (17.) ● | -02:19 (389.) ● | -03:19 (461.) ● |
Total | 111.6 km | 05:48:34 | 05:48:34 | 19.21 km/h | -32:54 (13.) ● | -25:24 (263.) ● | -29:09 (297.) ● |