Mark Gilmour -
Ironman 70.3 Bolton 2021
Quick facts
179/163/19All/Gender/AG
M45-49Age group
1309Bib number
GBRNationality
32:16 | 3:07:10 | 1:42:38 | 5:30:44 |
Compare Mark Gilmour with other athletes!
1309 Gilmour
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | -07:31 (7.) ● | -08:07 (70.) ● | -08:09 (81.) ● |
Transition | 00:36:48 | 00:04:32 | - | -02:26 (11.) ● | -02:22 (85.) ● | -02:17 (121.) ● | |
Bike | 27.4 km | 01:27:33 | 00:50:45 | 32.39 km/h | -04:00 (30.) ● | -03:53 (198.) ● | -04:31 (210.) ● |
Bike | 56.3 km | 02:33:30 | 01:05:57 | 26.29 km/h | -06:09 (30.) ● | -05:52 (220.) ● | -07:04 (235.) ● |
Bike | 89 km | 03:43:58 | 01:10:28 | 27.84 km/h | -02:26 (50.) ● | -01:39 (364.) ● | -02:38 (403.) ● |
Bike | 89 km | 03:43:58 | 03:07:10 | 28.53 km/h | -12:35 (35.) ● | -11:24 (260.) ● | -14:13 (283.) ● |
Transition | 03:48:06 | 00:04:08 | - | -00:38 (43.) ● | -00:25 (368.) ● | -00:24 (455.) ● | |
Run | 1.6 km | 03:55:01 | 00:06:55 | 04:19 min/km | -01:28 (9.) ● | -01:08 (155.) ● | -01:14 (167.) ● |
Run | 5.8 km | 04:16:33 | 00:21:32 | 05:07 min/km | -04:26 (20.) ● | -03:25 (171.) ● | -03:41 (189.) ● |
Run | 9.5 km | 04:34:31 | 00:17:58 | 04:51 min/km | -04:45 (14.) ● | -03:48 (132.) ● | -03:59 (144.) ● |
Run | 11 km | 04:41:35 | 00:07:04 | 04:42 min/km | -02:31 (11.) ● | -01:48 (112.) ● | -01:51 (123.) ● |
Run | 15.3 km | 05:04:12 | 00:22:37 | 05:15 min/km | -05:27 (16.) ● | -04:33 (152.) ● | -04:45 (170.) ● |
Run | 19 km | 05:22:48 | 00:18:36 | 05:01 min/km | -05:13 (15.) ● | -04:28 (130.) ● | -04:36 (144.) ● |
Run | 20.5 km | 05:29:58 | 00:07:10 | 04:46 min/km | -02:02 (11.) ● | -01:41 (123.) ● | -01:45 (138.) ● |
Run | 20.7 km | 05:30:44 | 00:00:46 | 03:50 min/km | -00:07 (23.) ● | -00:05 (237.) ● | -00:05 (274.) ● |
Run | 20.7 km | 05:30:44 | 01:42:38 | 04:57 min/km | -25:59 (13.) ● | -20:56 (134.) ● | -21:56 (147.) ● |
Total | 111.6 km | 05:30:44 | 05:30:44 | 20.25 km/h | -49:09 (19.) ● | -43:14 (163.) ● | -46:59 (179.) ● |