Dinah Coggon -
Ironman 70.3 Bolton 2021
Quick facts
345/40/5All/Gender/AG
F45-49Age group
136Bib number
GBRNationality
33:18 | 3:14:14 | 2:02:04 | 5:56:09 |
Compare Dinah Coggon with other athletes!
136 Coggon
183 Firth ×
407 Butterfield ×
417 Gray ×
1323 Simpson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -07:41 (3.) ● | -07:09 (22.) ● | -07:07 (135.) ● |
Transition | 00:37:27 | 00:04:09 | - | -03:10 (5.) ● | -02:29 (17.) ● | -02:40 (79.) ● | |
Bike | 27.4 km | 01:31:08 | 00:53:41 | 30.62 km/h | -05:28 (6.) ● | -04:40 (36.) ● | -01:35 (387.) ● |
Bike | 56.3 km | 02:41:54 | 01:10:46 | 24.5 km/h | -09:22 (6.) ● | -07:49 (42.) ● | -02:15 (446.) ● |
Bike | 89 km | 03:51:41 | 01:09:47 | 28.12 km/h | -08:59 (5.) ● | -07:44 (36.) ● | -03:19 (367.) ● |
Bike | 89 km | 03:51:41 | 03:14:14 | 27.49 km/h | -23:49 (5.) ● | -20:13 (38.) ● | -07:09 (400.) ● |
Transition | 03:54:05 | 00:02:24 | - | -02:32 (2.) ● | -02:18 (16.) ● | -02:08 (112.) ● | |
Run | 1.6 km | 04:02:11 | 00:08:06 | 05:03 min/km | -00:45 (12.) ● | -00:28 (65.) ● | -00:03 (511.) ● |
Run | 5.8 km | 04:28:02 | 00:25:51 | 06:09 min/km | -01:13 (15.) ● | -00:35 (76.) ● | +00:38 (555.) ● |
Run | 9.5 km | 04:49:04 | 00:21:02 | 05:41 min/km | -02:13 (10.) ● | -01:44 (62.) ● | -00:55 (427.) ● |
Run | 11 km | 04:57:30 | 00:08:26 | 05:37 min/km | -00:59 (11.) ● | -00:46 (62.) ● | -00:29 (420.) ● |
Run | 15.3 km | 05:23:56 | 00:26:26 | 06:08 min/km | -02:26 (11.) ● | -01:53 (67.) ● | -00:56 (442.) ● |
Run | 19 km | 05:46:59 | 00:23:03 | 06:13 min/km | -01:03 (14.) ● | -00:43 (75.) ● | -00:09 (490.) ● |
Run | 20.5 km | 05:55:21 | 00:08:22 | 05:34 min/km | -00:56 (8.) ● | -00:49 (50.) ● | -00:33 (374.) ● |
Run | 20.7 km | 05:56:09 | 00:00:48 | 04:00 min/km | -00:07 (6.) ● | -00:05 (47.) ● | -00:03 (375.) ● |
Run | 20.7 km | 05:56:09 | 02:02:04 | 05:53 min/km | -09:42 (14.) ● | -07:03 (70.) ● | -02:30 (472.) ● |
Total | 111.6 km | 05:56:09 | 05:56:09 | 18.8 km/h | -46:54 (5.) ● | -39:12 (40.) ● | -21:34 (345.) ● |