Steve Proctor -
Ironman 70.3 Bolton 2021
Quick facts
174/159/20All/Gender/AG
M40-44Age group
152Bib number
GBRNationality
47:20 | 2:52:18 | 1:43:13 | 5:29:54 |
Compare Steve Proctor with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:20 | 00:47:20 | 02:29 min/100m | +05:54 (102.) ● | +06:57 (638.) ● | +06:55 (779.) ● |
Transition | 00:52:09 | 00:04:49 | - | -02:17 (17.) ● | -02:05 (114.) ● | -02:00 (156.) ● | |
Bike | 27.4 km | 01:40:43 | 00:48:34 | 33.85 km/h | -05:45 (16.) ● | -06:04 (100.) ● | -06:42 (101.) ● |
Bike | 56.3 km | 02:42:33 | 01:01:50 | 28.04 km/h | -09:35 (14.) ● | -09:59 (104.) ● | -11:11 (105.) ● |
Bike | 89 km | 03:44:27 | 01:01:54 | 31.7 km/h | -09:55 (13.) ● | -10:13 (97.) ● | -11:12 (98.) ● |
Bike | 89 km | 03:44:27 | 02:52:18 | 30.99 km/h | -25:15 (13.) ● | -26:16 (96.) ● | -29:05 (97.) ● |
Transition | 03:46:41 | 00:02:14 | - | -02:24 (14.) ● | -02:19 (66.) ● | -02:18 (83.) ● | |
Run | 1.6 km | 03:54:05 | 00:07:24 | 04:37 min/km | -00:51 (41.) ● | -00:39 (271.) ● | -00:45 (300.) ● |
Run | 5.8 km | 04:15:41 | 00:21:36 | 05:08 min/km | -03:41 (25.) ● | -03:21 (177.) ● | -03:37 (195.) ● |
Run | 9.5 km | 04:34:01 | 00:18:20 | 04:57 min/km | -03:51 (20.) ● | -03:26 (158.) ● | -03:37 (172.) ● |
Run | 11 km | 04:41:10 | 00:07:09 | 04:46 min/km | -01:49 (14.) ● | -01:43 (117.) ● | -01:46 (128.) ● |
Run | 15.3 km | 05:03:21 | 00:22:11 | 05:09 min/km | -05:32 (17.) ● | -04:59 (140.) ● | -05:11 (155.) ● |
Run | 19 km | 05:21:55 | 00:18:34 | 05:01 min/km | -04:51 (17.) ● | -04:30 (127.) ● | -04:38 (139.) ● |
Run | 20.5 km | 05:29:09 | 00:07:14 | 04:49 min/km | -01:43 (15.) ● | -01:37 (132.) ● | -01:41 (150.) ● |
Run | 20.7 km | 05:29:54 | 00:00:45 | 03:45 min/km | -00:07 (23.) ● | -00:06 (198.) ● | -00:06 (232.) ● |
Run | 20.7 km | 05:29:54 | 01:43:13 | 04:59 min/km | -22:25 (18.) ● | -20:21 (142.) ● | -21:21 (159.) ● |
Total | 111.6 km | 05:29:54 | 05:29:54 | 20.3 km/h | -46:27 (20.) ● | -44:04 (159.) ● | -47:49 (174.) ● |