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Lauren Birkbeck -
Ironman 70.3 Bolton 2021

Quick facts

790/123/26All/Gender/AG

F30-34Age group

321Bib number

GBRNationality


48:43	3:49:30	2:27:21	7:15:40

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Compare Lauren Birkbeck with other athletes!

321 Birkbeck

327 Court ×

338 Howarth ×

335 Heap ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:43	00:48:43	02:33 min/100m	+10:10 (25.) ●	+08:16 (137.) ●	+08:18 (809.) ●
Transition		00:55:15	00:06:32	-	+00:38 (19.) ●	-00:06 (80.) ●	-00:17 (469.) ●
Bike	27.4 km	01:57:45	01:02:30	26.3 km/h	+05:58 (25.) ●	+04:09 (124.) ●	+07:14 (818.) ●
Bike	56.3 km	03:20:23	01:22:38	20.98 km/h	+07:41 (23.) ●	+04:03 (103.) ●	+09:37 (759.) ●
Bike	89 km	04:44:45	01:24:22	23.26 km/h	+10:01 (24.) ●	+06:51 (115.) ●	+11:16 (797.) ●
Bike	89 km	04:44:45	03:49:30	23.27 km/h	+23:40 (23.) ●	+15:03 (110.) ●	+28:07 (782.) ●
Transition		04:48:19	00:03:34	-	-00:19 (15.) ●	-01:08 (59.) ●	-00:58 (353.) ●
Run	1.6 km	04:56:54	00:08:35	05:21 min/km	+00:38 (21.) ●	+00:01 (84.) ●	+00:26 (626.) ●
Run	5.8 km	05:25:03	00:28:09	06:42 min/km	+03:32 (24.) ●	+01:43 (105.) ●	+02:56 (712.) ●
Run	9.5 km	05:50:21	00:25:18	06:50 min/km	+04:13 (27.) ●	+02:32 (121.) ●	+03:21 (757.) ●
Run	11 km	06:00:43	00:10:22	06:54 min/km	+01:47 (27.) ●	+01:10 (119.) ●	+01:27 (761.) ●
Run	15.3 km	06:35:54	00:35:11	08:10 min/km	+08:48 (27.) ●	+06:52 (140.) ●	+07:49 (839.) ●
Run	19 km	07:03:57	00:28:03	07:34 min/km	+06:08 (27.) ●	+04:17 (133.) ●	+04:51 (789.) ●
Run	20.5 km	07:14:43	00:10:46	07:10 min/km	+02:24 (27.) ●	+01:35 (128.) ●	+01:51 (791.) ●
Run	20.7 km	07:15:40	00:00:57	04:45 min/km	+00:06 (24.) ●	+00:04 (116.) ●	+00:06 (712.) ●
Run	20.7 km	07:15:40	02:27:21	07:07 min/km	+27:36 (27.) ●	+18:14 (125.) ●	+22:47 (782.) ●
Total	111.6 km	07:15:40	07:15:40	15.37 km/h	+01:01:45 (26.) ●	+40:19 (123.) ●	+57:57 (790.) ●

Ovr	Gen	Div	Name	#	AG
664	91	21	Kylie Gordon	332	F30-34	GBR	00:40:53	03:37:50	02:19:20	06:50:11
700	96	22	Nicola Wallbank	351	F30-34	GBR	00:48:45	03:32:24	02:25:03	06:58:09
742	105	23	Nastasja Douglass	330	F30-34	ZAF	00:38:45	04:01:23	02:15:51	07:04:33
750	109	24	Sheridan Court	327	F30-34	GBR	00:49:24	03:52:33	02:09:35	07:06:31
776	117	25	Rachel Howarth	338	F30-34	GBR	00:32:08	04:18:04	02:08:12	07:12:25
790	123	26	Lauren Birkbeck	321	F30-34	GBR	00:48:43	03:49:30	02:27:21	07:15:40
796	126	27	Antonia Heap	335	F30-34	GBR	00:46:03	03:54:55	02:19:34	07:17:42

All Results

Statistics: Ironman 70.3 Bolton 2021

Results: Ironman 70.3 Bolton 2021

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