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Rachel Howarth -
Ironman 70.3 Bolton 2021

Quick facts

776/117/25All/Gender/AG

F30-34Age group

338Bib number

GBRNationality


32:08	4:18:04	2:08:12	7:12:25

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Compare Rachel Howarth with other athletes!

338 Howarth

330 Douglass ×

327 Court ×

321 Birkbeck ×

335 Heap ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:08	00:32:08	01:41 min/100m	-06:25 (2.) ●	-08:19 (8.) ●	-08:17 (78.) ●
Transition		00:39:50	00:07:42	-	+01:48 (23.) ●	+01:04 (105.) ●	+00:53 (623.) ●
Bike	27.4 km	01:46:56	01:07:06	24.5 km/h	+10:34 (27.) ●	+08:45 (150.) ●	+11:50 (899.) ●
Bike	56.3 km	03:23:57	01:37:01	17.87 km/h	+22:04 (27.) ●	+18:26 (151.) ●	+24:00 (895.) ●
Bike	89 km	04:57:54	01:33:57	20.88 km/h	+19:36 (27.) ●	+16:26 (153.) ●	+20:51 (900.) ●
Bike	89 km	04:57:54	04:18:04	20.69 km/h	+52:14 (27.) ●	+43:37 (153.) ●	+56:41 (904.) ●
Transition		05:04:13	00:06:19	-	+02:26 (25.) ●	+01:37 (123.) ●	+01:47 (751.) ●
Run	1.6 km	05:13:21	00:09:08	05:42 min/km	+01:11 (24.) ●	+00:34 (103.) ●	+00:59 (721.) ●
Run	5.8 km	05:39:25	00:26:04	06:12 min/km	+01:27 (17.) ●	-00:22 (78.) ●	+00:51 (570.) ●
Run	9.5 km	06:01:47	00:22:22	06:02 min/km	+01:17 (18.) ●	-00:24 (81.) ●	+00:25 (556.) ●
Run	11 km	06:10:33	00:08:46	05:50 min/km	+00:11 (14.) ●	-00:26 (71.) ●	-00:09 (482.) ●
Run	15.3 km	06:37:25	00:26:52	06:14 min/km	+00:29 (17.) ●	-01:27 (71.) ●	-00:30 (475.) ●
Run	19 km	07:03:04	00:25:39	06:55 min/km	+03:44 (25.) ●	+01:53 (107.) ●	+02:27 (674.) ●
Run	20.5 km	07:11:32	00:08:28	05:38 min/km	+00:06 (16.) ●	-00:43 (63.) ●	-00:27 (409.) ●
Run	20.7 km	07:12:25	00:00:53	04:25 min/km	+00:02 (21.) ●	±00:00 (83.) ●	+00:02 (565.) ●
Run	20.7 km	07:12:25	02:08:12	06:11 min/km	+08:27 (20.) ●	-00:55 (79.) ●	+03:38 (547.) ●
Total	111.6 km	07:12:25	07:12:25	15.49 km/h	+58:30 (25.) ●	+37:04 (117.) ●	+54:42 (776.) ●

Ovr	Gen	Div	Name	#	AG
600	76	20	Esther Hunt	339	F30-34	GBR	00:40:30	03:42:43	01:55:30	06:37:49
664	91	21	Kylie Gordon	332	F30-34	GBR	00:40:53	03:37:50	02:19:20	06:50:11
700	96	22	Nicola Wallbank	351	F30-34	GBR	00:48:45	03:32:24	02:25:03	06:58:09
742	105	23	Nastasja Douglass	330	F30-34	ZAF	00:38:45	04:01:23	02:15:51	07:04:33
750	109	24	Sheridan Court	327	F30-34	GBR	00:49:24	03:52:33	02:09:35	07:06:31
776	117	25	Rachel Howarth	338	F30-34	GBR	00:32:08	04:18:04	02:08:12	07:12:25
790	123	26	Lauren Birkbeck	321	F30-34	GBR	00:48:43	03:49:30	02:27:21	07:15:40
796	126	27	Antonia Heap	335	F30-34	GBR	00:46:03	03:54:55	02:19:34	07:17:42

All Results

Statistics: Ironman 70.3 Bolton 2021

Results: Ironman 70.3 Bolton 2021

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