Lauren Lett -
Ironman 70.3 Bolton 2021
Quick facts
421/52/16All/Gender/AG
F30-34Age group
342Bib number
GBRNationality
34:48 | 3:20:21 | 2:05:04 | 6:09:44 |
Compare Lauren Lett with other athletes!
342 Lett
325 Brown ×
345 Petta ×
324 Brookes ×
323 Bradford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | -03:45 (9.) ● | -05:39 (30.) ● | -05:37 (193.) ● |
Transition | 00:40:13 | 00:05:25 | - | -00:29 (14.) ● | -01:13 (52.) ● | -01:24 (264.) ● | |
Bike | 27.4 km | 01:34:45 | 00:54:32 | 30.15 km/h | -02:00 (11.) ● | -03:49 (43.) ● | -00:44 (443.) ● |
Bike | 56.3 km | 02:48:44 | 01:13:59 | 23.44 km/h | -00:58 (16.) ● | -04:36 (56.) ● | +00:58 (544.) ● |
Bike | 89 km | 04:00:34 | 01:11:50 | 27.31 km/h | -02:31 (11.) ● | -05:41 (43.) ● | -01:16 (456.) ● |
Bike | 89 km | 04:00:34 | 03:20:21 | 26.65 km/h | -05:29 (13.) ● | -14:06 (49.) ● | -01:02 (491.) ● |
Transition | 04:04:40 | 00:04:06 | - | +00:13 (20.) ● | -00:36 (76.) ● | -00:26 (452.) ● | |
Run | 1.6 km | 04:12:54 | 00:08:14 | 05:08 min/km | +00:17 (17.) ● | -00:20 (70.) ● | +00:05 (541.) ● |
Run | 5.8 km | 04:39:12 | 00:26:18 | 06:15 min/km | +01:41 (18.) ● | -00:08 (82.) ● | +01:05 (594.) ● |
Run | 9.5 km | 05:01:06 | 00:21:54 | 05:55 min/km | +00:49 (17.) ● | -00:52 (75.) ● | -00:03 (520.) ● |
Run | 11 km | 05:09:54 | 00:08:48 | 05:52 min/km | +00:13 (15.) ● | -00:24 (72.) ● | -00:07 (489.) ● |
Run | 15.3 km | 05:36:47 | 00:26:53 | 06:15 min/km | +00:30 (18.) ● | -01:26 (72.) ● | -00:29 (478.) ● |
Run | 19 km | 05:59:05 | 00:22:18 | 06:01 min/km | +00:23 (16.) ● | -01:28 (68.) ● | -00:54 (439.) ● |
Run | 20.5 km | 06:07:58 | 00:08:53 | 05:55 min/km | +00:31 (20.) ● | -00:18 (77.) ● | -00:02 (500.) ● |
Run | 20.7 km | 06:09:44 | 00:01:46 | 08:50 min/km | +00:55 (27.) ● | +00:53 (154.) ● | +00:55 (916.) ● |
Run | 20.7 km | 06:09:44 | 02:05:04 | 06:02 min/km | +05:19 (17.) ● | -04:03 (72.) ● | +00:30 (509.) ● |
Total | 111.6 km | 06:09:44 | 06:09:44 | 18.11 km/h | -04:11 (16.) ● | -25:37 (52.) ● | -07:59 (421.) ● |