aidiagnostics

Ad

Emily Braund -
Ironman 70.3 Bolton 2021

Quick facts

620/83/10All/Gender/AG

F35-39Age group

358Bib number

GBRNationality


37:14	3:37:57	2:17:04	6:41:00

aidiagnostics

Ad

Compare Emily Braund with other athletes!

358 Braund

365 Jewkes ×

364 Hargreaves ×

356 Allen ×

361 Cowan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	-03:23 (7.) ●	-03:13 (56.) ●	-03:11 (325.) ●
Transition		00:42:40	00:05:26	-	-01:05 (7.) ●	-01:12 (53.) ●	-01:23 (270.) ●
Bike	27.4 km	01:43:29	01:00:49	27.03 km/h	+03:05 (13.) ●	+02:28 (104.) ●	+05:33 (764.) ●
Bike	56.3 km	03:04:05	01:20:36	21.51 km/h	+03:43 (11.) ●	+02:01 (86.) ●	+07:35 (714.) ●
Bike	89 km	04:20:37	01:16:32	25.64 km/h	+00:45 (8.) ●	-00:59 (66.) ●	+03:26 (611.) ●
Bike	89 km	04:20:37	03:37:57	24.5 km/h	+07:33 (8.) ●	+03:30 (76.) ●	+16:34 (675.) ●
Transition		04:23:56	00:03:19	-	-01:15 (8.) ●	-01:23 (47.) ●	-01:13 (299.) ●
Run	1.6 km	04:32:23	00:08:27	05:16 min/km	-00:02 (10.) ●	-00:07 (78.) ●	+00:18 (602.) ●
Run	5.8 km	04:59:34	00:27:11	06:28 min/km	+01:06 (11.) ●	+00:45 (94.) ●	+01:58 (661.) ●
Run	9.5 km	05:24:14	00:24:40	06:40 min/km	+02:00 (13.) ●	+01:54 (105.) ●	+02:43 (699.) ●
Run	11 km	05:34:10	00:09:56	06:37 min/km	+00:46 (13.) ●	+00:44 (108.) ●	+01:01 (701.) ●
Run	15.3 km	06:05:50	00:31:40	07:21 min/km	+03:30 (13.) ●	+03:21 (118.) ●	+04:18 (741.) ●
Run	19 km	06:30:22	00:24:32	06:37 min/km	+00:33 (10.) ●	+00:46 (92.) ●	+01:20 (590.) ●
Run	20.5 km	06:40:04	00:09:42	06:28 min/km	+00:25 (11.) ●	+00:31 (108.) ●	+00:47 (663.) ●
Run	20.7 km	06:41:00	00:00:56	04:40 min/km	+00:03 (14.) ●	+00:03 (107.) ●	+00:05 (671.) ●
Run	20.7 km	06:41:00	02:17:04	06:37 min/km	+08:21 (11.) ●	+07:57 (103.) ●	+12:30 (668.) ●
Total	111.6 km	06:41:00	06:41:00	16.7 km/h	+10:11 (10.) ●	+05:39 (83.) ●	+23:17 (620.) ●

Ovr	Gen	Div	Name	#	AG
283	30	5	Suzy Robinson	368	F35-39	GBR	00:37:56	03:02:59	01:56:44	05:46:05
284	31	6	Charlotte Williams	181	F35-39	GBR	00:37:05	03:13:07	01:48:23	05:46:14
308	35	7	Mel Bishop	357	F35-39	GBR	00:36:18	03:08:53	01:58:46	05:50:39
567	68	8	Sarah Jewkes	365	F35-39	GBR	00:32:49	03:44:05	01:59:11	06:31:58
606	79	9	Nicola Hargreaves	364	F35-39	GBR	00:36:15	03:39:38	02:14:03	06:38:57
620	83	10	Emily Braund	358	F35-39	GBR	00:37:14	03:37:57	02:17:04	06:41:00
658	89	11	Sam Allen	356	F35-39	GBR	00:45:44	03:43:27	02:06:24	06:48:13
707	97	12	Fiona Cowan	361	F35-39	GBR	00:46:41	03:43:30	02:18:30	07:00:14
762	113	13	Beki Gerrard	363	F35-39	GBR	00:46:29	03:41:53	02:18:17	07:08:38
804	130	14	Anna Cocker	360	F35-39	GBR	00:49:00	03:42:50	02:29:20	07:19:48

All Results

Statistics: Ironman 70.3 Bolton 2021

Results: Ironman 70.3 Bolton 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read