Helen Milner -
Ironman 70.3 Bolton 2021
Quick facts
716/99/18All/Gender/AG
F45-49Age group
425Bib number
GBRNationality
38:02 | 3:46:11 | 2:23:20 | 7:01:09 |
Compare Helen Milner with other athletes!
425 Milner
430 Reid ×
423 Macklin ×
406 Brewer ×
432 Rutherford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:02 | 00:38:02 | 02:00 min/100m | -02:57 (13.) ● | -02:25 (65.) ● | -02:23 (364.) ● |
Transition | 00:44:22 | 00:06:20 | - | -00:59 (9.) ● | -00:18 (75.) ● | -00:29 (431.) ● | |
Bike | 27.4 km | 01:44:48 | 01:00:26 | 27.2 km/h | +01:17 (19.) ● | +02:05 (98.) ● | +05:10 (741.) ● |
Bike | 56.3 km | 03:05:52 | 01:21:04 | 21.39 km/h | +00:56 (18.) ● | +02:29 (92.) ● | +08:03 (726.) ● |
Bike | 89 km | 04:30:33 | 01:24:41 | 23.17 km/h | +05:55 (23.) ● | +07:10 (120.) ● | +11:35 (808.) ● |
Bike | 89 km | 04:30:33 | 03:46:11 | 23.61 km/h | +08:08 (20.) ● | +11:44 (104.) ● | +24:48 (757.) ● |
Transition | 04:37:49 | 00:07:16 | - | +02:20 (27.) ● | +02:34 (132.) ● | +02:44 (808.) ● | |
Run | 1.6 km | 04:46:32 | 00:08:43 | 05:26 min/km | -00:08 (17.) ● | +00:09 (91.) ● | +00:34 (656.) ● |
Run | 5.8 km | 05:14:58 | 00:28:26 | 06:46 min/km | +01:22 (21.) ● | +02:00 (107.) ● | +03:13 (729.) ● |
Run | 9.5 km | 05:40:00 | 00:25:02 | 06:45 min/km | +01:47 (23.) ● | +02:16 (114.) ● | +03:05 (735.) ● |
Run | 11 km | 05:50:14 | 00:10:14 | 06:49 min/km | +00:49 (24.) ● | +01:02 (117.) ● | +01:19 (741.) ● |
Run | 15.3 km | 06:20:40 | 00:30:26 | 07:04 min/km | +01:34 (21.) ● | +02:07 (108.) ● | +03:04 (686.) ● |
Run | 19 km | 06:47:48 | 00:27:08 | 07:20 min/km | +03:02 (26.) ● | +03:22 (124.) ● | +03:56 (747.) ● |
Run | 20.5 km | 07:00:12 | 00:12:24 | 08:16 min/km | +03:06 (28.) ● | +03:13 (146.) ● | +03:29 (873.) ● |
Run | 20.7 km | 07:01:09 | 00:00:57 | 04:45 min/km | +00:02 (20.) ● | +00:04 (115.) ● | +00:06 (711.) ● |
Run | 20.7 km | 07:01:09 | 02:23:20 | 06:55 min/km | +11:34 (23.) ● | +14:13 (116.) ● | +18:46 (748.) ● |
Total | 111.6 km | 07:01:09 | 07:01:09 | 15.9 km/h | +18:06 (18.) ● | +25:48 (99.) ● | +43:26 (716.) ● |