Lorna Bowes -
Ironman 70.3 Bolton 2021
Quick facts
891/148/5All/Gender/AG
F55-59Age group
460Bib number
GBRNationality
1:06:30 | 4:02:30 | 2:37:41 | 7:58:46 |
Compare Lorna Bowes with other athletes!
460 Bowes
458 Ackroyd ×
463 McMillan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:30 | 01:06:30 | 03:30 min/100m | +19:42 (5.) ● | +26:03 (154.) ● | +26:05 (915.) ● |
Transition | 01:13:21 | 00:06:51 | - | +00:19 (4.) ● | +00:13 (86.) ● | +00:02 (517.) ● | |
Bike | 27.4 km | 02:18:00 | 01:04:39 | 25.43 km/h | +05:06 (4.) ● | +06:18 (138.) ● | +09:23 (863.) ● |
Bike | 56.3 km | 03:47:49 | 01:29:49 | 19.31 km/h | +08:24 (5.) ● | +11:14 (135.) ● | +16:48 (856.) ● |
Bike | 89 km | 05:15:51 | 01:28:02 | 22.29 km/h | +09:30 (5.) ● | +10:31 (139.) ● | +14:56 (856.) ● |
Bike | 89 km | 05:15:51 | 04:02:30 | 22.02 km/h | +23:00 (5.) ● | +28:03 (141.) ● | +41:07 (857.) ● |
Transition | 05:21:05 | 00:05:14 | - | +00:51 (4.) ● | +00:32 (100.) ● | +00:42 (630.) ● | |
Run | 1.6 km | 05:30:43 | 00:09:38 | 06:01 min/km | +00:40 (4.) ● | +01:04 (120.) ● | +01:29 (788.) ● |
Run | 5.8 km | 06:01:21 | 00:30:38 | 07:17 min/km | +02:03 (4.) ● | +04:12 (127.) ● | +05:25 (813.) ● |
Run | 9.5 km | 06:28:48 | 00:27:27 | 07:25 min/km | +03:25 (5.) ● | +04:41 (136.) ● | +05:30 (835.) ● |
Run | 11 km | 06:40:27 | 00:11:39 | 07:46 min/km | +01:44 (5.) ● | +02:27 (143.) ● | +02:44 (860.) ● |
Run | 15.3 km | 07:15:59 | 00:35:32 | 08:15 min/km | +04:51 (5.) ● | +07:13 (141.) ● | +08:10 (844.) ● |
Run | 19 km | 07:45:19 | 00:29:20 | 07:55 min/km | +04:06 (5.) ● | +05:34 (139.) ● | +06:08 (823.) ● |
Run | 20.5 km | 07:57:41 | 00:12:22 | 08:14 min/km | +01:59 (4.) ● | +03:11 (144.) ● | +03:27 (870.) ● |
Run | 20.7 km | 07:58:46 | 00:01:05 | 05:25 min/km | +00:09 (5.) ● | +00:12 (144.) ● | +00:14 (865.) ● |
Run | 20.7 km | 07:58:46 | 02:37:41 | 07:37 min/km | +18:57 (5.) ● | +28:34 (141.) ● | +33:07 (841.) ● |
Total | 111.6 km | 07:58:46 | 07:58:46 | 13.99 km/h | +01:02:49 (5.) ● | +01:23:25 (148.) ● | +01:41:03 (891.) ● |