Penny McMillan -
Ironman 70.3 Bolton 2021
Quick facts
809/132/4All/Gender/AG
F55-59Age group
463Bib number
GBRNationality
50:29 | 3:45:11 | 2:34:13 | 7:20:25 |
Compare Penny McMillan with other athletes!
463 McMillan
461 Harrison ×
458 Ackroyd ×
460 Bowes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:29 | 00:50:29 | 02:39 min/100m | +03:41 (4.) ● | +10:02 (144.) ● | +10:04 (846.) ● |
Transition | 00:57:13 | 00:06:44 | - | +00:12 (3.) ● | +00:06 (84.) ● | -00:05 (498.) ● | |
Bike | 27.4 km | 01:57:39 | 01:00:26 | 27.2 km/h | +00:53 (3.) ● | +02:05 (97.) ● | +05:10 (740.) ● |
Bike | 56.3 km | 03:22:02 | 01:24:23 | 20.55 km/h | +02:58 (3.) ● | +05:48 (112.) ● | +11:22 (787.) ● |
Bike | 89 km | 04:42:24 | 01:20:22 | 24.41 km/h | +01:50 (3.) ● | +02:51 (97.) ● | +07:16 (709.) ● |
Bike | 89 km | 04:42:24 | 03:45:11 | 23.71 km/h | +05:41 (3.) ● | +10:44 (100.) ● | +23:48 (749.) ● |
Transition | 04:46:12 | 00:03:48 | - | -00:35 (2.) ● | -00:54 (63.) ● | -00:44 (395.) ● | |
Run | 1.6 km | 04:55:51 | 00:09:39 | 06:01 min/km | +00:41 (5.) ● | +01:05 (121.) ● | +01:30 (789.) ● |
Run | 5.8 km | 05:29:04 | 00:33:13 | 07:54 min/km | +04:38 (5.) ● | +06:47 (142.) ● | +08:00 (864.) ● |
Run | 9.5 km | 05:55:21 | 00:26:17 | 07:06 min/km | +02:15 (4.) ● | +03:31 (130.) ● | +04:20 (794.) ● |
Run | 11 km | 06:06:07 | 00:10:46 | 07:10 min/km | +00:51 (4.) ● | +01:34 (128.) ● | +01:51 (798.) ● |
Run | 15.3 km | 06:39:41 | 00:33:34 | 07:48 min/km | +02:53 (4.) ● | +05:15 (132.) ● | +06:12 (807.) ● |
Run | 19 km | 07:07:04 | 00:27:23 | 07:24 min/km | +02:09 (4.) ● | +03:37 (128.) ● | +04:11 (761.) ● |
Run | 20.5 km | 07:19:26 | 00:12:22 | 08:14 min/km | +01:59 (5.) ● | +03:11 (145.) ● | +03:27 (871.) ● |
Run | 20.7 km | 07:20:25 | 00:00:59 | 04:55 min/km | +00:03 (4.) ● | +00:06 (128.) ● | +00:08 (762.) ● |
Run | 20.7 km | 07:20:25 | 02:34:13 | 07:27 min/km | +15:29 (4.) ● | +25:06 (136.) ● | +29:39 (828.) ● |
Total | 111.6 km | 07:20:25 | 07:20:25 | 15.2 km/h | +24:28 (4.) ● | +45:04 (132.) ● | +01:02:42 (809.) ● |