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Joseph Cook -
Ironman 70.3 Bolton 2021

Quick facts

93/87/12All/Gender/AG

M18-24Age group

480Bib number

GBRNationality


40:09	2:50:53	1:38:00	5:16:08

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Compare Joseph Cook with other athletes!

480 Cook

488 Hailes ×

491 Jackson ×

484 Durkacz ×

486 Ferera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	+03:22 (30.) ●	-00:14 (390.) ●	-00:16 (484.) ●
Transition		00:44:55	00:04:46	-	-01:09 (10.) ●	-02:08 (109.) ●	-02:03 (151.) ●
Bike	27.4 km	01:34:31	00:49:36	33.15 km/h	-03:15 (11.) ●	-05:02 (147.) ●	-05:40 (153.) ●
Bike	56.3 km	02:34:42	01:00:11	28.81 km/h	-07:44 (10.) ●	-11:38 (76.) ●	-12:50 (76.) ●
Bike	89 km	03:35:48	01:01:06	32.11 km/h	-08:22 (7.) ●	-11:01 (81.) ●	-12:00 (82.) ●
Bike	89 km	03:35:48	02:50:53	31.25 km/h	-19:21 (10.) ●	-27:41 (88.) ●	-30:30 (89.) ●
Transition		03:38:08	00:02:20	-	-01:06 (10.) ●	-02:13 (75.) ●	-02:12 (98.) ●
Run	1.6 km	03:45:35	00:07:27	04:39 min/km	-00:01 (24.) ●	-00:36 (285.) ●	-00:42 (316.) ●
Run	5.8 km	04:06:11	00:20:36	04:54 min/km	-02:31 (13.) ●	-04:21 (118.) ●	-04:37 (130.) ●
Run	9.5 km	04:24:04	00:17:53	04:50 min/km	-02:15 (13.) ●	-03:53 (125.) ●	-04:04 (136.) ●
Run	11 km	04:31:04	00:07:00	04:40 min/km	-01:03 (10.) ●	-01:52 (101.) ●	-01:55 (112.) ●
Run	15.3 km	04:51:51	00:20:47	04:49 min/km	-04:09 (10.) ●	-06:23 (66.) ●	-06:35 (73.) ●
Run	19 km	05:09:02	00:17:11	04:38 min/km	-03:53 (7.) ●	-05:53 (54.) ●	-06:01 (58.) ●
Run	20.5 km	05:15:30	00:06:28	04:18 min/km	-01:32 (4.) ●	-02:23 (37.) ●	-02:27 (39.) ●
Run	20.7 km	05:16:08	00:00:38	03:10 min/km	-00:09 (2.) ●	-00:13 (23.) ●	-00:13 (24.) ●
Run	20.7 km	05:16:08	01:38:00	04:44 min/km	-15:33 (11.) ●	-25:34 (86.) ●	-26:34 (94.) ●
Total	111.6 km	05:16:08	05:16:08	21.18 km/h	-33:47 (12.) ●	-57:50 (87.) ●	-01:01:35 (93.) ●

Ovr	Gen	Div	Name	#	AG
51	49	7	Daniel van Hinsbergh	507	M18-24	GBR	00:34:28	02:45:27	01:34:53	05:03:08
71	68	8	George Booth	473	M18-24	GBR	00:33:25	02:53:56	01:34:56	05:10:26
75	71	9	Matthew Jackson	492	M18-24	GBR	00:29:02	02:50:15	01:45:25	05:11:45
86	81	10	Oliver Hailes	488	M18-24	GBR	00:32:50	02:53:51	01:37:51	05:14:01
92	86	11	Alastair Jackson	491	M18-24	GBR	00:39:14	02:49:11	01:39:16	05:15:54
93	87	12	Joseph Cook	480	M18-24	GBR	00:40:09	02:50:53	01:38:00	05:16:08
103	96	13	Jack Durkacz	484	M18-24	GBR	00:34:26	03:01:11	01:35:26	05:18:53
104	97	14	Anatole Ferera	486	M18-24	GBR	00:29:20	02:54:40	01:46:45	05:19:06
138	125	15	Joseph Everest	485	M18-24	GBR	00:38:34	02:44:26	01:52:56	05:24:06
144	131	16	Matthew Skaife	500	M18-24	GBR	00:33:30	03:16:08	01:23:57	05:25:51

All Results

Statistics: Ironman 70.3 Bolton 2021

Results: Ironman 70.3 Bolton 2021

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