Ben Miles -
Ironman 70.3 Bolton 2021
Quick facts
288/254/36All/Gender/AG
M25-29Age group
563Bib number
GBRNationality
34:10 | 3:11:40 | 1:53:14 | 5:47:12 |
Compare Ben Miles with other athletes!
563 Miles
574 Penrice ×
549 Jelley ×
536 Haigh ×
581 Roper ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:10 | 00:34:10 | 01:47 min/100m | -04:24 (21.) ● | -06:13 (138.) ● | -06:15 (167.) ● |
Transition | 00:39:22 | 00:05:12 | - | -01:15 (24.) ● | -01:42 (167.) ● | -01:37 (223.) ● | |
Bike | 27.4 km | 01:32:13 | 00:52:51 | 31.11 km/h | -01:21 (40.) ● | -01:47 (313.) ● | -02:25 (343.) ● |
Bike | 56.3 km | 02:39:29 | 01:07:16 | 25.78 km/h | -02:48 (38.) ● | -04:33 (267.) ● | -05:45 (289.) ● |
Bike | 89 km | 03:51:02 | 01:11:33 | 27.42 km/h | -00:14 (45.) ● | -00:34 (402.) ● | -01:33 (446.) ● |
Bike | 89 km | 03:51:02 | 03:11:40 | 27.86 km/h | -04:23 (40.) ● | -06:54 (323.) ● | -09:43 (357.) ● |
Transition | 03:53:58 | 00:02:56 | - | -01:16 (27.) ● | -01:37 (181.) ● | -01:36 (230.) ● | |
Run | 1.6 km | 04:01:06 | 00:07:08 | 04:27 min/km | -00:18 (39.) ● | -00:55 (197.) ● | -01:01 (214.) ● |
Run | 5.8 km | 04:23:22 | 00:22:16 | 05:18 min/km | -01:19 (34.) ● | -02:41 (216.) ● | -02:57 (242.) ● |
Run | 9.5 km | 04:42:45 | 00:19:23 | 05:14 min/km | -01:19 (38.) ● | -02:23 (224.) ● | -02:34 (255.) ● |
Run | 11 km | 04:50:40 | 00:07:55 | 05:16 min/km | -00:26 (39.) ● | -00:57 (242.) ● | -01:00 (275.) ● |
Run | 15.3 km | 05:16:00 | 00:25:20 | 05:53 min/km | -00:34 (42.) ● | -01:50 (300.) ● | -02:02 (348.) ● |
Run | 19 km | 05:37:44 | 00:21:44 | 05:52 min/km | -00:21 (44.) ● | -01:20 (326.) ● | -01:28 (388.) ● |
Run | 20.5 km | 05:46:30 | 00:08:46 | 05:50 min/km | +00:20 (52.) ● | -00:05 (398.) ● | -00:09 (474.) ● |
Run | 20.7 km | 05:47:12 | 00:00:42 | 03:30 min/km | -00:05 (27.) ● | -00:09 (115.) ● | -00:09 (130.) ● |
Run | 20.7 km | 05:47:12 | 01:53:14 | 05:28 min/km | -04:02 (43.) ● | -10:20 (270.) ● | -11:20 (309.) ● |
Total | 111.6 km | 05:47:12 | 05:47:12 | 19.29 km/h | -15:20 (36.) ● | -26:46 (254.) ● | -30:31 (288.) ● |