Ryan James -
Ironman 70.3 Bolton 2021
Quick facts
56/54/18All/Gender/AG
M30-34Age group
671Bib number
GBRNationality
33:12 | 2:47:04 | 1:36:36 | 5:04:31 |
Compare Ryan James with other athletes!
671 James
109 Golba ×
634 Dean ×
631 Damant ×
697 Míguez Vázquez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:12 | 00:33:12 | 01:44 min/100m | -06:03 (24.) ● | -07:11 (109.) ● | -07:13 (132.) ● |
Transition | 00:37:16 | 00:04:04 | - | -02:23 (14.) ● | -02:50 (50.) ● | -02:45 (75.) ● | |
Bike | 27.4 km | 01:24:22 | 00:47:06 | 34.9 km/h | -06:02 (19.) ● | -07:32 (54.) ● | -08:10 (55.) ● |
Bike | 56.3 km | 02:25:07 | 01:00:45 | 28.54 km/h | -08:46 (24.) ● | -11:04 (81.) ● | -12:16 (82.) ● |
Bike | 89 km | 03:24:20 | 00:59:13 | 33.13 km/h | -10:03 (19.) ● | -12:54 (46.) ● | -13:53 (46.) ● |
Bike | 89 km | 03:24:20 | 02:47:04 | 31.96 km/h | -24:51 (21.) ● | -31:30 (63.) ● | -34:19 (64.) ● |
Transition | 03:27:55 | 00:03:35 | - | -00:35 (56.) ● | -00:58 (286.) ● | -00:57 (356.) ● | |
Run | 1.6 km | 03:34:52 | 00:06:57 | 04:20 min/km | -00:37 (39.) ● | -01:06 (161.) ● | -01:12 (173.) ● |
Run | 5.8 km | 03:54:41 | 00:19:49 | 04:43 min/km | -03:46 (21.) ● | -05:08 (70.) ● | -05:24 (77.) ● |
Run | 9.5 km | 04:11:31 | 00:16:50 | 04:32 min/km | -03:41 (18.) ● | -04:56 (59.) ● | -05:07 (66.) ● |
Run | 11 km | 04:18:19 | 00:06:48 | 04:32 min/km | -01:28 (24.) ● | -02:04 (75.) ● | -02:07 (80.) ● |
Run | 15.3 km | 04:39:41 | 00:21:22 | 04:58 min/km | -04:15 (26.) ● | -05:48 (90.) ● | -06:00 (100.) ● |
Run | 19 km | 04:57:02 | 00:17:21 | 04:41 min/km | -04:33 (18.) ● | -05:43 (59.) ● | -05:51 (64.) ● |
Run | 20.5 km | 05:03:48 | 00:06:46 | 04:30 min/km | -01:40 (22.) ● | -02:05 (66.) ● | -02:09 (71.) ● |
Run | 20.7 km | 05:04:31 | 00:00:43 | 03:35 min/km | -00:05 (43.) ● | -00:08 (138.) ● | -00:08 (158.) ● |
Run | 20.7 km | 05:04:31 | 01:36:36 | 04:40 min/km | -20:05 (21.) ● | -26:58 (72.) ● | -27:58 (80.) ● |
Total | 111.6 km | 05:04:31 | 05:04:31 | 21.99 km/h | -53:57 (18.) ● | -01:09:27 (54.) ● | -01:13:12 (56.) ● |