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Ashley Elford -
Ironman 70.3 Bolton 2021

Quick facts

709/604/100All/Gender/AG

M35-39Age group

772Bib number

GBRNationality


38:23	3:48:20	2:19:08	7:00:26

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Compare Ashley Elford with other athletes!

772 Elford

747 Blyth ×

822 Mmcguirk ×

795 Jones ×

788 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	-02:48 (35.) ●	-02:00 (308.) ●	-02:02 (382.) ●
Transition		00:44:38	00:06:15	-	-00:41 (42.) ●	-00:39 (328.) ●	-00:34 (411.) ●
Bike	27.4 km	01:38:41	00:54:03	30.42 km/h	-00:46 (47.) ●	-00:35 (367.) ●	-01:13 (407.) ●
Bike	56.3 km	03:16:19	01:37:38	17.76 km/h	+25:14 (115.) ●	+25:49 (737.) ●	+24:37 (898.) ●
Bike	89 km	04:32:58	01:16:39	25.6 km/h	+03:51 (88.) ●	+04:32 (542.) ●	+03:33 (617.) ●
Bike	89 km	04:32:58	03:48:20	23.39 km/h	+28:19 (104.) ●	+29:46 (658.) ●	+26:57 (775.) ●
Transition		04:41:18	00:08:20	-	+03:44 (110.) ●	+03:47 (709.) ●	+03:48 (865.) ●
Run	1.6 km	04:49:58	00:08:40	05:25 min/km	+00:41 (93.) ●	+00:37 (552.) ●	+00:31 (647.) ●
Run	5.8 km	05:15:31	00:25:33	06:05 min/km	+00:38 (71.) ●	+00:36 (448.) ●	+00:20 (525.) ●
Run	9.5 km	05:39:06	00:23:35	06:22 min/km	+01:53 (90.) ●	+01:49 (539.) ●	+01:38 (641.) ●
Run	11 km	05:48:36	00:09:30	06:20 min/km	+00:42 (86.) ●	+00:38 (521.) ●	+00:35 (628.) ●
Run	15.3 km	06:22:00	00:33:24	07:46 min/km	+06:22 (104.) ●	+06:14 (664.) ●	+06:02 (802.) ●
Run	19 km	06:49:13	00:27:13	07:21 min/km	+04:16 (98.) ●	+04:09 (616.) ●	+04:01 (750.) ●
Run	20.5 km	06:59:25	00:10:12	06:48 min/km	+01:26 (97.) ●	+01:21 (609.) ●	+01:17 (735.) ●
Run	20.7 km	07:00:26	00:01:01	05:05 min/km	+00:11 (104.) ●	+00:10 (658.) ●	+00:10 (803.) ●
Run	20.7 km	07:00:26	02:19:08	06:43 min/km	+16:09 (98.) ●	+15:34 (583.) ●	+14:34 (698.) ●
Total	111.6 km	07:00:26	07:00:26	15.93 km/h	+44:43 (100.) ●	+46:28 (604.) ●	+42:43 (709.) ●

Ovr	Gen	Div	Name	#	AG
665	566	95	Tom O'Shea Brown	829	M35-39	GBR	00:43:58	03:34:16	02:15:50	06:50:17
667	568	96	Mike Gregory	783	M35-39	GBR	00:50:06	03:29:15	02:21:42	06:50:35
687	585	97	Graham Saunders	848	M35-39	GBR	00:38:28	03:31:20	02:30:38	06:55:57
695	593	98	James Blyth	747	M35-39	GBR	00:39:00	03:43:57	02:20:29	06:57:05
696	594	99	Liam Mmcguirk	822	M35-39	GBR	00:44:42	04:09:57	01:54:22	06:57:37
709	604	100	Ashley Elford	772	M35-39	GBR	00:38:23	03:48:20	02:19:08	07:00:26
733	624	101	Liam Jones	795	M35-39	GBR	00:38:50	03:29:15	02:38:36	07:03:12
737	627	102	Jason Hill	788	M35-39	GBR	00:50:50	04:00:30	02:02:37	07:04:08
749	633	103	Morgan Lizop	809	M35-39	GBR	00:48:19	03:50:12	02:10:08	07:06:00
774	650	104	Darren Carter	755	M35-39	GBR	00:46:27	03:38:44	02:30:44	07:12:00

All Results

Statistics: Ironman 70.3 Bolton 2021

Results: Ironman 70.3 Bolton 2021

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