Paul Luukas -
Ironman 70.3 Bolton 2021
Quick facts
914/749/116All/Gender/AG
M35-39Age group
811Bib number
GBRNationality
48:00 | 4:14:21 | 3:04:31 | 8:22:52 |
Compare Paul Luukas with other athletes!
811 Luukas
810 Longfield ×
800 Kennair ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:00 | 00:48:00 | 02:31 min/100m | +06:49 (99.) ● | +07:37 (653.) ● | +07:35 (795.) ● |
Transition | 00:56:29 | 00:08:29 | - | +01:33 (91.) ● | +01:35 (581.) ● | +01:40 (716.) ● | |
Bike | 27.4 km | 02:06:16 | 01:09:47 | 23.56 km/h | +14:58 (116.) ● | +15:09 (746.) ● | +14:31 (910.) ● |
Bike | 56.3 km | 03:41:07 | 01:34:51 | 18.28 km/h | +22:27 (113.) ● | +23:02 (730.) ● | +21:50 (889.) ● |
Bike | 89 km | 05:10:50 | 01:29:43 | 21.87 km/h | +16:55 (110.) ● | +17:36 (717.) ● | +16:37 (870.) ● |
Bike | 89 km | 05:10:50 | 04:14:21 | 20.99 km/h | +54:20 (114.) ● | +55:47 (737.) ● | +52:58 (899.) ● |
Transition | 05:18:21 | 00:07:31 | - | +02:55 (105.) ● | +02:58 (679.) ● | +02:59 (825.) ● | |
Run | 1.6 km | 05:30:55 | 00:12:34 | 07:51 min/km | +04:35 (116.) ● | +04:31 (744.) ● | +04:25 (909.) ● |
Run | 5.8 km | 06:11:31 | 00:40:36 | 09:40 min/km | +15:41 (116.) ● | +15:39 (749.) ● | +15:23 (914.) ● |
Run | 9.5 km | 06:43:53 | 00:32:22 | 08:44 min/km | +10:40 (112.) ● | +10:36 (737.) ● | +10:25 (899.) ● |
Run | 11 km | 06:56:47 | 00:12:54 | 08:36 min/km | +04:06 (112.) ● | +04:02 (738.) ● | +03:59 (897.) ● |
Run | 15.3 km | 07:34:37 | 00:37:50 | 08:47 min/km | +10:48 (111.) ● | +10:40 (720.) ● | +10:28 (878.) ● |
Run | 19 km | 08:08:52 | 00:34:15 | 09:15 min/km | +11:18 (112.) ● | +11:11 (737.) ● | +11:03 (899.) ● |
Run | 20.5 km | 08:21:56 | 00:13:04 | 08:42 min/km | +04:18 (112.) ● | +04:13 (736.) ● | +04:09 (899.) ● |
Run | 20.7 km | 08:22:52 | 00:00:56 | 04:40 min/km | +00:06 (91.) ● | +00:05 (567.) ● | +00:05 (684.) ● |
Run | 20.7 km | 08:22:52 | 03:04:31 | 08:54 min/km | +01:01:32 (115.) ● | +01:00:57 (745.) ● | +59:57 (908.) ● |
Total | 111.6 km | 08:22:52 | 08:22:52 | 13.32 km/h | +02:07:09 (116.) ● | +02:08:54 (749.) ● | +02:05:09 (914.) ● |