Alex Manole -
Ironman 70.3 Bolton 2021
Quick facts
409/358/50All/Gender/AG
M35-39Age group
814Bib number
IRLNationality
45:51 | 3:13:41 | 1:52:41 | 6:07:57 |
Compare Alex Manole with other athletes!
814 Manole
802 Kidner ×
773 Elkin ×
781 Gill ×
239 Toole ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:51 | 00:45:51 | 02:24 min/100m | +04:40 (91.) ● | +05:28 (608.) ● | +05:26 (738.) ● |
Transition | 00:53:27 | 00:07:36 | - | +00:40 (77.) ● | +00:42 (500.) ● | +00:47 (613.) ● | |
Bike | 27.4 km | 01:46:26 | 00:52:59 | 31.03 km/h | -01:50 (39.) ● | -01:39 (318.) ● | -02:17 (348.) ● |
Bike | 56.3 km | 02:55:27 | 01:09:01 | 25.12 km/h | -03:23 (44.) ● | -02:48 (333.) ● | -04:00 (365.) ● |
Bike | 89 km | 04:07:08 | 01:11:41 | 27.37 km/h | -01:07 (59.) ● | -00:26 (405.) ● | -01:25 (450.) ● |
Bike | 89 km | 04:07:08 | 03:13:41 | 27.57 km/h | -06:20 (44.) ● | -04:53 (347.) ● | -07:42 (385.) ● |
Transition | 04:15:16 | 00:08:08 | - | +03:32 (109.) ● | +03:35 (704.) ● | +03:36 (859.) ● | |
Run | 1.6 km | 04:22:36 | 00:07:20 | 04:35 min/km | -00:39 (34.) ● | -00:43 (249.) ● | -00:49 (276.) ● |
Run | 5.8 km | 04:45:39 | 00:23:03 | 05:29 min/km | -01:52 (41.) ● | -01:54 (268.) ● | -02:10 (301.) ● |
Run | 9.5 km | 05:05:50 | 00:20:11 | 05:27 min/km | -01:31 (44.) ● | -01:35 (285.) ● | -01:46 (329.) ● |
Run | 11 km | 05:13:55 | 00:08:05 | 05:23 min/km | -00:43 (44.) ● | -00:47 (270.) ● | -00:50 (312.) ● |
Run | 15.3 km | 05:38:38 | 00:24:43 | 05:44 min/km | -02:19 (41.) ● | -02:27 (269.) ● | -02:39 (308.) ● |
Run | 19 km | 05:59:18 | 00:20:40 | 05:35 min/km | -02:17 (40.) ● | -02:24 (252.) ● | -02:32 (290.) ● |
Run | 20.5 km | 06:07:06 | 00:07:48 | 05:12 min/km | -00:58 (36.) ● | -01:03 (227.) ● | -01:07 (257.) ● |
Run | 20.7 km | 06:07:57 | 00:00:51 | 04:15 min/km | +00:01 (71.) ● | ±00:00 (411.) ● | ±00:00 (476.) ● |
Run | 20.7 km | 06:07:57 | 01:52:41 | 05:26 min/km | -10:18 (41.) ● | -10:53 (257.) ● | -11:53 (294.) ● |
Total | 111.6 km | 06:07:57 | 06:07:57 | 18.2 km/h | -07:46 (50.) ● | -06:01 (358.) ● | -09:46 (409.) ● |