aidiagnostics

Ad

Mark Ward -
Ironman 70.3 Bolton 2021

Quick facts

127/115/14All/Gender/AG

M35-39Age group

863Bib number

GBRNationality


31:28	2:54:39	1:48:11	5:22:54

aidiagnostics

Ad

Compare Mark Ward with other athletes!

863 Ward

867 Williams ×

852 Shaw ×

842 Rigby ×

826 Mort ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:28	00:31:28	01:39 min/100m	-09:43 (8.) ●	-08:55 (55.) ●	-08:57 (63.) ●
Transition		00:36:34	00:05:06	-	-01:50 (15.) ●	-01:48 (148.) ●	-01:43 (200.) ●
Bike	27.4 km	01:25:12	00:48:38	33.8 km/h	-06:11 (12.) ●	-06:00 (106.) ●	-06:38 (107.) ●
Bike	56.3 km	02:28:07	01:02:55	27.56 km/h	-09:29 (12.) ●	-08:54 (141.) ●	-10:06 (144.) ●
Bike	89 km	03:31:13	01:03:06	31.09 km/h	-09:42 (13.) ●	-09:01 (126.) ●	-10:00 (129.) ●
Bike	89 km	03:31:13	02:54:39	30.58 km/h	-25:22 (12.) ●	-23:55 (121.) ●	-26:44 (123.) ●
Transition		03:34:43	00:03:30	-	-01:06 (45.) ●	-01:03 (269.) ●	-01:02 (334.) ●
Run	1.6 km	03:41:45	00:07:02	04:23 min/km	-00:57 (22.) ●	-01:01 (178.) ●	-01:07 (194.) ●
Run	5.8 km	04:03:28	00:21:43	05:10 min/km	-03:12 (23.) ●	-03:14 (181.) ●	-03:30 (200.) ●
Run	9.5 km	04:22:44	00:19:16	05:12 min/km	-02:26 (29.) ●	-02:30 (218.) ●	-02:41 (247.) ●
Run	11 km	04:30:36	00:07:52	05:14 min/km	-00:56 (35.) ●	-01:00 (232.) ●	-01:03 (265.) ●
Run	15.3 km	04:54:35	00:23:59	05:34 min/km	-03:03 (30.) ●	-03:11 (225.) ●	-03:23 (251.) ●
Run	19 km	05:14:18	00:19:43	05:19 min/km	-03:14 (30.) ●	-03:21 (201.) ●	-03:29 (226.) ●
Run	20.5 km	05:22:07	00:07:49	05:12 min/km	-00:57 (37.) ●	-01:02 (228.) ●	-01:06 (258.) ●
Run	20.7 km	05:22:54	00:00:47	03:55 min/km	-00:03 (37.) ●	-00:04 (254.) ●	-00:04 (294.) ●
Run	20.7 km	05:22:54	01:48:11	05:13 min/km	-14:48 (26.) ●	-15:23 (198.) ●	-16:23 (220.) ●
Total	111.6 km	05:22:54	05:22:54	20.74 km/h	-52:49 (14.) ●	-51:04 (115.) ●	-54:49 (127.) ●

Ovr	Gen	Div	Name	#	AG
59	57	9	Lewis Sowerby	856	M35-39	GBR	00:30:53	02:50:29	01:36:04	05:05:44
62	59	10	Steve Holloway	791	M35-39	GBR	00:35:46	02:49:02	01:34:09	05:06:51
109	102	11	Mark Moran	273	M35-39	GBR	00:35:32	02:58:43	01:38:01	05:20:27
119	109	12	Paul Williams	867	M35-39	GBR	00:36:50	02:59:44	01:37:49	05:21:43
121	111	13	Philip Shaw	852	M35-39	GBR	00:36:13	03:01:43	01:38:47	05:22:06
127	115	14	Mark Ward	863	M35-39	GBR	00:31:28	02:54:39	01:48:11	05:22:54
134	121	15	Tom Rigby	842	M35-39	GBR	00:39:13	02:49:12	01:43:51	05:23:41
158	143	16	David Mort	826	M35-39	GBR	00:32:50	02:54:54	01:52:15	05:28:17
161	146	17	Andrew McGlone	819	M35-39	GBR	00:31:06	03:02:44	01:47:51	05:28:38
162	147	18	Luke Schultz	850	M35-39	ZAF	00:37:10	02:58:24	01:43:11	05:28:56

All Results

Statistics: Ironman 70.3 Bolton 2021

Results: Ironman 70.3 Bolton 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read