Paul Williams -
Ironman 70.3 Bolton 2021
Quick facts
119/109/12All/Gender/AG
M35-39Age group
867Bib number
GBRNationality
36:50 | 2:59:44 | 1:37:49 | 5:21:43 |
Compare Paul Williams with other athletes!
867 Williams
791 Holloway ×
273 Moran ×
852 Shaw ×
863 Ward ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -04:21 (29.) ● | -03:33 (250.) ● | -03:35 (302.) ● |
Transition | 00:40:42 | 00:03:52 | - | -03:04 (7.) ● | -03:02 (38.) ● | -02:57 (58.) ● | |
Bike | 27.4 km | 01:29:31 | 00:48:49 | 33.68 km/h | -06:00 (13.) ● | -05:49 (114.) ● | -06:27 (116.) ● |
Bike | 56.3 km | 02:34:32 | 01:05:01 | 26.67 km/h | -07:23 (19.) ● | -06:48 (189.) ● | -08:00 (200.) ● |
Bike | 89 km | 03:40:26 | 01:05:54 | 29.77 km/h | -06:54 (24.) ● | -06:13 (203.) ● | -07:12 (221.) ● |
Bike | 89 km | 03:40:26 | 02:59:44 | 29.71 km/h | -20:17 (18.) ● | -18:50 (171.) ● | -21:39 (180.) ● |
Transition | 03:43:54 | 00:03:28 | - | -01:08 (43.) ● | -01:05 (262.) ● | -01:04 (325.) ● | |
Run | 1.6 km | 03:50:27 | 00:06:33 | 04:05 min/km | -01:26 (11.) ● | -01:30 (88.) ● | -01:36 (93.) ● |
Run | 5.8 km | 04:10:37 | 00:20:10 | 04:48 min/km | -04:45 (13.) ● | -04:47 (92.) ● | -05:03 (101.) ● |
Run | 9.5 km | 04:27:52 | 00:17:15 | 04:39 min/km | -04:27 (12.) ● | -04:31 (78.) ● | -04:42 (86.) ● |
Run | 11 km | 04:34:40 | 00:06:48 | 04:32 min/km | -02:00 (11.) ● | -02:04 (74.) ● | -02:07 (78.) ● |
Run | 15.3 km | 04:55:56 | 00:21:16 | 04:56 min/km | -05:46 (11.) ● | -05:54 (85.) ● | -06:06 (94.) ● |
Run | 19 km | 05:14:05 | 00:18:09 | 04:54 min/km | -04:48 (16.) ● | -04:55 (105.) ● | -05:03 (115.) ● |
Run | 20.5 km | 05:21:01 | 00:06:56 | 04:37 min/km | -01:50 (12.) ● | -01:55 (88.) ● | -01:59 (97.) ● |
Run | 20.7 km | 05:21:43 | 00:00:42 | 03:30 min/km | -00:08 (15.) ● | -00:09 (98.) ● | -00:09 (110.) ● |
Run | 20.7 km | 05:21:43 | 01:37:49 | 04:43 min/km | -25:10 (12.) ● | -25:45 (82.) ● | -26:45 (90.) ● |
Total | 111.6 km | 05:21:43 | 05:21:43 | 20.81 km/h | -54:00 (12.) ● | -52:15 (109.) ● | -56:00 (119.) ● |