Graham Cash -
Ironman 70.3 Bolton 2021
Quick facts
273/244/37All/Gender/AG
M40-44Age group
888Bib number
GBRNationality
41:40 | 3:10:42 | 1:43:19 | 5:44:46 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | +00:14 (73.) ● | +01:17 (451.) ● | +01:15 (553.) ● |
Transition | 00:47:27 | 00:05:47 | - | -01:19 (38.) ● | -01:07 (266.) ● | -01:02 (341.) ● | |
Bike | 27.4 km | 01:39:48 | 00:52:21 | 31.4 km/h | -01:58 (46.) ● | -02:17 (280.) ● | -02:55 (304.) ● |
Bike | 56.3 km | 02:48:58 | 01:09:10 | 25.07 km/h | -02:15 (56.) ● | -02:39 (343.) ● | -03:51 (375.) ● |
Bike | 89 km | 03:58:09 | 01:09:11 | 28.36 km/h | -02:38 (55.) ● | -02:56 (310.) ● | -03:55 (344.) ● |
Bike | 89 km | 03:58:09 | 03:10:42 | 28 km/h | -06:51 (50.) ● | -07:52 (313.) ● | -10:41 (346.) ● |
Transition | 04:01:27 | 00:03:18 | - | -01:20 (39.) ● | -01:15 (239.) ● | -01:14 (295.) ● | |
Run | 1.6 km | 04:08:29 | 00:07:02 | 04:23 min/km | -01:13 (27.) ● | -01:01 (179.) ● | -01:07 (195.) ● |
Run | 5.8 km | 04:29:40 | 00:21:11 | 05:02 min/km | -04:06 (22.) ● | -03:46 (151.) ● | -04:02 (167.) ● |
Run | 9.5 km | 04:47:23 | 00:17:43 | 04:47 min/km | -04:28 (12.) ● | -04:03 (105.) ● | -04:14 (116.) ● |
Run | 11 km | 04:54:44 | 00:07:21 | 04:54 min/km | -01:37 (20.) ● | -01:31 (148.) ● | -01:34 (165.) ● |
Run | 15.3 km | 05:17:29 | 00:22:45 | 05:17 min/km | -04:58 (19.) ● | -04:25 (157.) ● | -04:37 (175.) ● |
Run | 19 km | 05:36:17 | 00:18:48 | 05:04 min/km | -04:37 (18.) ● | -04:16 (145.) ● | -04:24 (162.) ● |
Run | 20.5 km | 05:43:57 | 00:07:40 | 05:06 min/km | -01:17 (25.) ● | -01:11 (202.) ● | -01:15 (228.) ● |
Run | 20.7 km | 05:44:46 | 00:00:49 | 04:05 min/km | -00:03 (51.) ● | -00:02 (339.) ● | -00:02 (390.) ● |
Run | 20.7 km | 05:44:46 | 01:43:19 | 04:59 min/km | -22:19 (20.) ● | -20:15 (146.) ● | -21:15 (163.) ● |
Total | 111.6 km | 05:44:46 | 05:44:46 | 19.42 km/h | -31:35 (37.) ● | -29:12 (244.) ● | -32:57 (273.) ● |