Ronnie Coleman -
Ironman 70.3 Bolton 2021
Quick facts
564/489/86All/Gender/AG
M40-44Age group
891Bib number
GBRNationality
54:05 | 3:14:28 | 2:04:05 | 6:31:09 |
Compare Ronnie Coleman with other athletes!
891 Coleman
985 Simpson ×
980 Ryan ×
894 Davies ×
989 Stacey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:05 | 00:54:05 | 02:50 min/100m | +12:39 (123.) ● | +13:42 (735.) ● | +13:40 (894.) ● |
Transition | 01:05:17 | 00:11:12 | - | +04:06 (123.) ● | +04:18 (721.) ● | +04:23 (883.) ● | |
Bike | 27.4 km | 01:58:54 | 00:53:37 | 30.66 km/h | -00:42 (58.) ● | -01:01 (346.) ● | -01:39 (384.) ● |
Bike | 56.3 km | 03:09:28 | 01:10:34 | 24.57 km/h | -00:51 (67.) ● | -01:15 (394.) ● | -02:27 (436.) ● |
Bike | 89 km | 04:19:45 | 01:10:17 | 27.92 km/h | -01:32 (64.) ● | -01:50 (356.) ● | -02:49 (393.) ● |
Bike | 89 km | 04:19:45 | 03:14:28 | 27.46 km/h | -03:05 (65.) ● | -04:06 (369.) ● | -06:55 (408.) ● |
Transition | 04:27:04 | 00:07:19 | - | +02:41 (114.) ● | +02:46 (669.) ● | +02:47 (812.) ● | |
Run | 1.6 km | 04:35:44 | 00:08:40 | 05:25 min/km | +00:25 (93.) ● | +00:37 (551.) ● | +00:31 (646.) ● |
Run | 5.8 km | 05:00:57 | 00:25:13 | 06:00 min/km | -00:04 (73.) ● | +00:16 (433.) ● | ±00:00 (507.) ● |
Run | 9.5 km | 05:22:43 | 00:21:46 | 05:52 min/km | -00:25 (69.) ● | ±00:00 (425.) ● | -00:11 (502.) ● |
Run | 11 km | 05:31:49 | 00:09:06 | 06:04 min/km | +00:08 (76.) ● | +00:14 (462.) ● | +00:11 (547.) ● |
Run | 15.3 km | 05:58:54 | 00:27:05 | 06:17 min/km | -00:38 (68.) ● | -00:05 (412.) ● | -00:17 (490.) ● |
Run | 19 km | 06:21:37 | 00:22:43 | 06:08 min/km | -00:42 (66.) ● | -00:21 (395.) ● | -00:29 (471.) ● |
Run | 20.5 km | 06:30:16 | 00:08:39 | 05:46 min/km | -00:18 (59.) ● | -00:12 (376.) ● | -00:16 (447.) ● |
Run | 20.7 km | 06:31:09 | 00:00:53 | 04:25 min/km | +00:01 (77.) ● | +00:02 (472.) ● | +00:02 (559.) ● |
Run | 20.7 km | 06:31:09 | 02:04:05 | 05:59 min/km | -01:33 (71.) ● | +00:31 (422.) ● | -00:29 (499.) ● |
Total | 111.6 km | 06:31:09 | 06:31:09 | 17.12 km/h | +14:48 (86.) ● | +17:11 (489.) ● | +13:26 (564.) ● |