Nick Howells -
Ironman 70.3 Bolton 2021
Quick facts
685/583/99All/Gender/AG
M40-44Age group
927Bib number
GBRNationality
1:06:34 | 3:16:26 | 2:22:14 | 6:55:42 |
Compare Nick Howells with other athletes!
927 Howells
1307 Lawton ×
913 Gore ×
996 Taylor ×
933 Joinson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:34 | 01:06:34 | 03:30 min/100m | +25:08 (127.) ● | +26:11 (751.) ● | +26:09 (916.) ● |
Transition | 01:12:11 | 00:05:37 | - | -01:29 (30.) ● | -01:17 (235.) ● | -01:12 (306.) ● | |
Bike | 27.4 km | 02:07:17 | 00:55:06 | 29.84 km/h | +00:47 (73.) ● | +00:28 (428.) ● | -00:10 (481.) ● |
Bike | 56.3 km | 03:18:37 | 01:11:20 | 24.31 km/h | -00:05 (72.) ● | -00:29 (419.) ● | -01:41 (466.) ● |
Bike | 89 km | 04:28:37 | 01:10:00 | 28.03 km/h | -01:49 (61.) ● | -02:07 (342.) ● | -03:06 (378.) ● |
Bike | 89 km | 04:28:37 | 03:16:26 | 27.18 km/h | -01:07 (73.) ● | -02:08 (396.) ● | -04:57 (439.) ● |
Transition | 04:33:28 | 00:04:51 | - | +00:13 (81.) ● | +00:18 (477.) ● | +00:19 (580.) ● | |
Run | 1.6 km | 04:42:10 | 00:08:42 | 05:26 min/km | +00:27 (94.) ● | +00:39 (556.) ● | +00:33 (653.) ● |
Run | 5.8 km | 05:09:59 | 00:27:49 | 06:37 min/km | +02:32 (99.) ● | +02:52 (587.) ● | +02:36 (697.) ● |
Run | 9.5 km | 05:37:11 | 00:27:12 | 07:21 min/km | +05:01 (112.) ● | +05:26 (683.) ● | +05:15 (824.) ● |
Run | 11 km | 05:46:53 | 00:09:42 | 06:28 min/km | +00:44 (93.) ● | +00:50 (550.) ● | +00:47 (659.) ● |
Run | 15.3 km | 06:17:45 | 00:30:52 | 07:10 min/km | +03:09 (102.) ● | +03:42 (582.) ● | +03:30 (704.) ● |
Run | 19 km | 06:44:58 | 00:27:13 | 07:21 min/km | +03:48 (105.) ● | +04:09 (615.) ● | +04:01 (749.) ● |
Run | 20.5 km | 06:54:50 | 00:09:52 | 06:34 min/km | +00:55 (97.) ● | +01:01 (569.) ● | +00:57 (688.) ● |
Run | 20.7 km | 06:55:42 | 00:00:52 | 04:20 min/km | ±00:00 (72.) ● | +00:01 (448.) ● | +00:01 (529.) ● |
Run | 20.7 km | 06:55:42 | 02:22:14 | 06:52 min/km | +16:36 (104.) ● | +18:40 (616.) ● | +17:40 (736.) ● |
Total | 111.6 km | 06:55:42 | 06:55:42 | 16.11 km/h | +39:21 (99.) ● | +41:44 (583.) ● | +37:59 (685.) ● |